Class was so fun! 6:15 start to a Monday morning with two great coaches! Feeling awesome. Thank you!

As a beginner I was nervous about this level of intensity in a workout.However, these classes have been amazing! I definitely feel like the instructors are supportive and helpful without ever being overbearing or pushy. Having people who encourage you or help you modify moves is exactly what I needed. The community and people are really friendly at this location in particular! If you’re considering it, don’t hesitate it’s the best investment I’ve made in myself in a long time!

F45 has been an excellent way to kickstart my fitness journey after rehabbing for last 6 months from foot/ankle surgery. The workouts are expertly curated to attack the body from head to toe. The workouts feel well balanced and instructors are always there to give pointers and push the athletes for another rep! Special shout out to Justin, Haddy, Liz, Jamie and Nick! We’ve completed our first 2 weeks of class and they have made the environment very warm and welcoming. We’re fortunate to be surrounded by a very good group in Exchange Place Jersey City. #Roadto100classes

I just started and I love it! The trainers and facility are awesome. You get an incredible work out in under an hour. The trainers help and encourage everyone throughout the workout, you're never left feeling like you're left out. I felt welcomed right away. Can't wait to get back in shape with f45!

Not sure why I didn’t start sooner. In the month that I have been a member I am already seeing results. I feel stronger and have more endurance. Regardless- the gym is impeccable and the trainers are next level. Super motivating, smart and friendly. I look forward to every workout now, something I never thought I would ever say!!

I've been going for 3 weeks and it's been really amazing! The coaches at Exchange Place are super supportive and guide you with patience on your form, as well as push you to give in your 100%. F45 made me realize that i don't need to be at the gym for hours to get in an effective workout. Thanks team!

F45 is by far the most amazing workout with each workout being different and properly planned. The trainers are always around you to guide you and make sure you are doing it correct.

workouts are compact yet intense - easy to fit into a busy schedule

I love working out here! It's a very conveniently located studio. The vibe is great and the instructors keep you motivated and going!

I am so happy with f45. The workouts are different every day and you leave sweating! I normally get bored easily with workouts but i am excited to go every morning! It is challenging and addictive. The trainers are helpful very friendly!

One of the best fitness studios in the area, coaches are super supportive and motivating. The vibe is amazing to. Best 45 minutes and you are done, everything is already set, there’s a proper routine, good variety and mix. The people and community are amazing too. Highly recommended!!

Awesome environment, awesome trainers, and awesome workouts! Such a great way to get into shape and meet your fitness goals!

Great atmosphere, fun workouts, and always something new to try! Really happy with my experience so far. The staff are all super friendly and motivating!

I was a F45 member at Exchange place for a year before I moved. This place is the recipe for success, for whatever your fitness goals may be. I have since joined another F45 studio since I moved, but the coaches do not compare to how amazing the coaches are here (Justin,Jamie, Mish!)

F45 is amazing! I did no type of workout and even though it’s been challenging, the coaches have been super supportive every step of the way. They are patient and have alternatives that still target key places. I have done 10 classes so far alternating between cardio and resistance and I already see the difference. I feel a lot stronger. Aside from the workout, they have a huge community and I have met so many great people with different journeys. F45 is definitely a place that keeps you engaged and all at the same time makes working out go by super fast. It never feels like 45 min ( which is my favorite part lol). Overall would recommend! Can’t wait to keep going 💖

Very good pace workout. they cater to all skill levels yet still give you a chance to push yourself. Also great variety in workout.

Trust me I have gone to many gyms, met numerous trainers and tried all sorts of workouts that this universe has to offer. I had my reservations about f45 but my gosh I am so happy that I joined and stayed with F45 exchange place. Great workouts run by even greater people (even through the tough times in pandemic). I even tried other f45 classes in different locations and THIS is the best studio. I miss the whole vibe, people and sweat dearly. Thank you. F45 the workout is replicable (literally world wide) but not the community at Exchange Place.

Great studio! Coaches are so friendly and really push you through the workouts! 10/10 would recommend!

Although I have only been going to F45 for a month now, my experience thus far has been great. The instructors all take the time to get to know you and are already lending a helping hand throughout the classes. Each class also pushes you in different ways so it always make you look forward to what the next day brings.

F45 training provides me a perfect blend of cardio, strength and core workouts. The trainers help you out every step along the way and it’s nice to have a diverse set of options in class offerings.

This place is amazing, I am so glad I got myself to try a group fitness out bc I’m loving the environment and people I’ve met so far! Everything is so easy to learn each day, and the trainers are very motivating. I can’t wait to continue my fitness journey throughout with the F45 team!!

Took my first F45 class at Exchange Place, and loved every second of it! Incredible workout, helpful coaches and staff members, and all around wonderful vibes and community. I’ll definitely be going back for another workout!

I started F45 in early April and the experience has been fantastic! The routines are anything but and the trainers do a great job making rounds and ensuring everyone has a safe and effective workout. I generally loathe going to the gym but after 10 classes I can't wait for 90 more!

Since starting this class I couldn’t be happier with the decision I made. The classes are intense and different each and every time. It keeps the workout fresh and keeps you motivated. The trainers are fantastic and I can’t recommend F45 enough

Joined about a month ago, and so glad I did. The trainers are excellent--super supportive but they also push you to do better. The sessions are efficient, challenging, effective, and always fun! The other members are friendly and welcoming and come in all levels of fitness, from beginners to more advanced. Highly recommended!

I am loving the 5:30 am classes👌. I am new to F45 programming. It seems pretty well thought out and balanced so far. The coaching team at this location is also great at giving form cues when needed. I had been doing CrossFit prior to joining F45. The programming is not great for all CrossFit boxes. So you do have to shop around a lot to find a box with sensible programming. Unlike CrossFit, all F45 gyms have the same programming. So that takes the guesswork out.

F45 exchange place in JC is a great place where to work out: the coaches are professional, high energy and motivating and everyone I have met during classes friendly and helpful! Highly recommended!

The staff is great - friendly, unintimidating, non-judgmental, available for adjustments and encouragement. I like the wide variety of exercises (definitely keeps you from getting bored!) and the music to motivate you.

I don’t know what I did before F45! The studio is amazing and the trainers are even better. I love the energy and environment at the F45 bay street location. Easy 5 stars!

Wow just wow completely bitten by the F45 bug!! The staff are so friendly and on hand to guide and give encouragement. 6:20am everyone is pumped, happy and excited for the new circuits - you never feel like your never training solo which is highly motivating Can’t recommend F45 Exchange place JC highly enough! Bring on tomorrow’s session

So happy to be back at the gym. I always feel so welcomed, there are so many areas with equipment and the classes are exceptional. I love the spin classes especially. Great environment and work ethic especially during these pandemic. Highly recommend.

I joined F45 a couple weeks back, and I love it. The trainers are very friendly, and the workouts are challenging (in a good way). Definitely recommend giving your nearest F45 a try.