Well equipped and clean gym. Professional trainers specially Shekhar is a very knowledgeable helpful. He'll never say no to assisting you. He looks at your body endurance capacity and accordingly design the workout schedule and plan.Highly recommended. Good for long term gym preferences, as you will get proper guidance.

Cooperative, and pleasant atmosphere. Reachable, well experienced and approachable trainers

I recently embarked on a fitness journey at Rocks Gym Channasandra, and I must say, it has been an exceptional experience. The gym's vibrant atmosphere, state-of-the-art equipment, and dedicated trainers make it stand out in the crowded fitness landscape. One of the highlights of my gym experience has been my interaction with @Trainer Aniket. His knowledge, professionalism, and passion for fitness are truly commendable. @Aniket's personalized approach to training ensures that each session is tailored to individual needs and goals. @Aniket's guidance extends beyond the gym floor; he provides valuable advice on nutrition and lifestyle choices to complement the workout regimen. His motivational skills have kept me inspired throughout my fitness journey, making each session a step closer to my goals. The staff at Rocks Gym Channasandra is friendly and always ready to assist. The cleanliness and hygiene standards are top-notch, creating a safe and welcoming environment for members.

I have tried multiple gyms in this area, but nothing comes close to this in terms of support and professional environment. The trainer here, Mr Shekar is so professional and polite, and he is available 24*7. He knows what he is doing, I have been with him for a month now and I am already seeing the changes in my body and mind. Highly recommended, honest review.

One of the best gym with the best trainer, Mr. Shekhar in Channasandra. If you think weight loss is next to impossible for you then just try here. Very friendly atmosphere n very clean.Within 1 month I found the changes.Shekhar Sir is the Rock. He's always there for everyone. He's well experienced. Hat's off to Shekhar Sir.

Posting the review after completing 2 months in Rock's Gym. Gym is completely equipped with what is required. Trainers are very professional and their training is good enough as they understand a person's capacity and they provide the work out based on it. I'm being trained by Mr.Shekhar and he has the ability to get our maximum effort pulled out for daily workouts by providing good level of motivation. Worth for Money 💰💸

Good gym. Sir and trainer both are very good and helpful. Good for weight loss because of separate section of cardio. Saturday you can go gym.

I am the one of the part of rock fitness club all the facilities are good and the training name is shaker he is well trainer and gud charector training department is osm 💫🔥🔥

Shekhar is very good Gym trainer. He is going to tell you each and every exercise as many time you want. I can see results in 2 months just only following the exercises he tells.

I'm Hanumanth Chavali and I joined the gym in the month of July-2023, when I joined the gym my body weight was 87 but in the span of 1 month I lost 5 kgs of my body weight and I'm at 82 , I took personal training from "Sekhar" bro , he is the reason for my weight loss, he gave me training I just followed his instructions and his trainings and I got the best results, all the credit goes to Sekhar bro, if anybody wants to join gym in channasandra you can choose Rocks gym without second thought.

I used to do my routine workout every day evening at the GYM. The equipment's were excellent and the Trainer@PT SHEKAR was very friendly and supporting and guiding me during the workout

I used to do my routine workout every day evening & morning at the GYM. The equipment's were excellent @Mr. Shekar @PT, is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health, we appreciate his dedication and admire him for the same. I’ve been training with Shekar for almost 6 months now, and believe he is one of the most experienced & committed trainers around. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well! I must be a glutton for punishment. Shekar is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Shekar & his team to anyone looking to improve their fitness with a dedicated group of trainers. Thank you Shekar & Team.

I wanted to take a moment to share my feedback about Shekar, one of your gym trainers. My experience with Shekar has been incredibly positive, and I'm truly grateful for his guidance and support throughout my fitness journey. Shekar's dedication to his clients is commendable. He consistently goes above and beyond to ensure that each session is tailored to my specific needs and goals. His deep knowledge of fitness and nutrition has been instrumental in helping me make significant progress. Moreover, Shekar's motivational skills are top-notch. He always finds a way to push me beyond my limits, encouraging me to strive for excellence. His positive attitude and encouragement have kept me motivated even on the toughest days. He is a true asset to your gym, and I look forward to continuing my fitness journey under his expert tutelage.

Good experience in gym before I'm 90 kg after two weeks my weight is 87💪 and best gym trainer in Rock's Gym channasandra thanks to rock's Gym and sheki bro 🙂 ❣️

Aniket bhai is really very good trainer, His kind behavior making him different from other trainer, he so professional

Best equipment and friendly coach Get ur physique by rocks gym

Very good experience with personal trainer Shekar, very nice improvements in a very less time. Good diet chart appreciate the efforts. Ask time at call when necessary.

Best gym in Whitefield surroundings good traines and nice equipments. allover good ❤️visit once

Rock's gym is too good and the cost is more affordable and the trainer Shekhar is too good and the way he is giving training fabulous. My opinion is you can try and go with more satisfaction and happiness.

Very good Gym🤟🏻 Trainer Shekhar is friendly and polite. Environment is awesome 🤩 Aniketh also is a good trainer All equipment’s are also good🤟🏻

I have been visiting the gym recently and I am very much impressed with the infrastructure they have provided and the way they treat. Thank you to my trainer (Shekhar sir) who always guides , helps and motivates me to achieve my goal.

Really good workout experience at the gym. Shekar (gym trainer) has good knowledge about training. Thanks to Shekar for training me to build good muscle.

I will never regret the decision i made to join rocks gym channasandra.. That too i i had the guidance of Shekhar Anna[Trainer] he has helped through a lot and supports everyone in the gym and motivates us though... Shekhar anna as helped me gain 4kg in one month thanks for that anna ...

Rock's Gym channasandra has the best infrastructure and trainier.I have lost 12 kgs in the time span of around 2 and half months under guidance of Shekhar sir. The best part about Shekhar sir is he is always there to support. He guides as per the body type.Must try if you are looking for fat loss.

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.Rock's gym is best for these activities......

Best gym for getting your body transform,Well equipped and clean gym. Professional trainers specially Shekhar brother,Good for long term gym preferences, as you will get proper guidance.

This gym has all new modern equipment . I want to thanks to all trainers @Aniket, @Shekhar and @Bharat they are very friendly and polite. @Aniket always motivates me. So,thank you for your efforts.

The gym boasts a welcoming atmosphere, complemented by the presence of new and modern machines. @Aniket, the trainer, is supportive and motivating but also proficient in multiple languages. You can also approach him for PT.

This gym is amazing. Amazing facility, top equipment and great environment. And super friendly trainers Shekar, Aniket and Bharath.

Good and friendly atmosphere. Well maintained equipments. Trainers are friendly. My trainer Ankit is super friendly and encourages me to do with ease. He supports me well and make me stick the goal with compansion.

Good ambience and friendly trainers. My Trainer Ankeet gets the best out of me with different variations of exercises daily and encourages me to enjoy workouts, supports and correct when doing wrong.

Gym Master Shekar excellent training and full extended support from master.. Great equipments available and weight loss within short 25days period..

Rock's gym is the best one in Channasandra till date with good equipments and maintenance. The facilities provided in the gym are really nice. Special thanks to Mr. Shekar for excellent training. Keep up the good work as always💪🙂.

Nowadays everyone is obsessed with having a good body. And I am sure Rocks gym is a perfect platform for it . The training is completely good . Equipment are good . The trainers surely creates you a comfortable circle. The trainer(Shekar Anna) has a good knowledge about body's fitness. He can definitely help you in modifying your body like you want .

Hands down, best choice I’ve made training at Rock's gym. VERY friendly trainer (@Sekhar )who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.please take training from @PT sekhar for your dreams...

I am sure Rocks gym is a perfect platform train ur body may be from weight lifting or maybe weight loss .The training is completely good . Equipment are good . The trainers surely creates you a comfortable circle. The trainer(Shekar Anna) trainers are like really good friends and has a good knowledge about body's fitness. He can definitely help you in modifying your body like you want

Dear, (shekhar), I wanted to take a moment to express my gratitude for your dedication and guidance in helping me achieve my fitness goals. Your knowledge and expertise have been invaluable to me in this journey, and I appreciate your willingness to tailor workouts to meet my individual needs and abilities. It has been two months since I have started coming to this gym and I have loved every day so far. The day I went to enquire about the gym, shekhar was very helpful and kind, which made me feel welcomed to the gym. I highly recommend this gym and will be continuing with them! If anyone looking for PT to get weight loss..un doubtedly join and take the PT from Shekar who is trainer in this gym..trust me you will see results in short span..! 🫰...

First of all tnx a lot to Mr. Aniket , he is the most energetic as well as so much friendly quality he carries & the best trainer in the gym environment, he guided me from beginner level to as a best fitness level, now am feeling so much energetic & the best fitness.... I suggest to everyone come to rock gym and get ur best fitness from level from Mr. Aniket.... Again tnx a lot Mr. Aniket. Regards. Surendra.