5/5 Meco S. 1 year ago on Google
I
can't
recommend
this
place
enough
for
anyone
who
is
new
to
fitness
and
looking
to
make
a
sustainable
lifestyle
change.
As
someone
who
hasn't
been
physically
active
most
of
my
life,
I
had
a
lot
of
anxiety
and
apprehension
about
attempting
to
start
strength
training
as
a
woman
who
recently
turned
40.
Every
experience
I've
had
with
the
staff
at
Seriously
Strong
has
been
seriously
positive
and
encouraging.
My
trainer,
Aaron,
is
the
absolute
best!!
He
is
super
knowledgeable,
patient,
and
has
made
working
out
(gasp)
fun.
Lol!
He
does
a
great
job
explaining
the
muscles
every
exercise
is
intended
to
target
and
how
to
do
it
properly
so
I
don't
hurt
myself.
He
is
encouraging
in
way
that's
not
pushy
or
over
the
top
and
makes
me
want
to
push
myself
more
than
I've
ever
done
in
the
past.
I
even
voluntarily
went
to
an
8am
workout
session,
on
Christmas
Eve,
and
a
Saturday
when
it
was
freezing
outside.
If
that's
not
an
indication
of
the
magic
he's
working,
I
don't
know
what
is
😂
I
had
a
mysterious
pain
in
my
leg
when
I
started
working
with
him
and
after
3
months
I
almost
didn't
notice
that
it
was
completely
gone!
I've
also
experienced
a
significant
decrease
in
normal
40-something
body
aches
and
pains,
and
the
software
they
use
to
track
progress
shows
concrete
results
of
how
much
stronger
I'm
getting
💪🏾.
The
gym
environment
is
also
very
welcoming
and
inclusive,
which
is
important
to
me
as
a
black
woman.
Even
though
there
aren't
many
other
folks
who
look
like
me
in
the
gym,
I
feel
completely
comfortable
and
supported
by
everyone.
I
have
no
regrets
about
the
investment
I'm
making
in
my
health
and
wellness,
and
hope
others
who
are
in
similar
situations
consider
reaching
out
to
this
awesome
team!!
1 person found this review helpful 👍