A great place to train & very welcoming staff/clientele. Every class is different so you always get a good workout. Also has a good balance with cardio & weights.

I joined F45 Kew around 6 months ago now . Still throughly enjoying the workouts a great Balance of weights and cardio! I can always rely on coach Joey , Leesha Sam ,Stella for that extra push 🏋️‍♀️

Best environment, made me so dedicated to getting into a fitness routine!

I love working out at F45 Kew! The work outs are great, varied and effective. The coaches are very encouraging and help with your form and goals. The best thing is the community at the gym, which I think is a result of the team they have here! I’ve tried lots of different work out styles previously but I’ve found coming here to be the best for me, partly because the team make it so easy to attend that I want to be there!

Great gym. Coaches are sensational, training is excellent and everyone feels part of a big team.

5 Stars! I look forward to my morning sessions before work. The coaches motivate and push me even when I sometimes don't have the energy. Would recommend F45 Kew to anyone willing to give it a go!

Amazing community ! Great coaches ! Love this place.

For me F45 has been such a great way to start rebuilding good habits in regards to my health and fitness. After a number of years of inactivity I was struggling to find ways to get back into consistent exercise. The team of trainers at F45 Kew have been wonderful and have done an amazing job at fostering a supportive and inclusive community.

I have been attending the Kew F45 training studio for several years. The workouts are consistently evolving to lose weight, build muscle or meet whatever personal goal you're in training for. Every one of the trainers are friendly, welcoming, knowledgeable and accomodating to provide support, encouragement and assistance. A global company with a local feel is rare in any business, but F45 Kew has achieved this. Whether you're a beginner just new to fitness or already fit and wanting to lift the intensity for bigger gains, better result - then I encourage you to take the first step and come to a session at F45 Kew. The most important asset in our lives is our health and F45 is truly an investment in looking better, feeling better, creating positive life changing behaviours and having fun at the same time. See you all at the next class.

I have been a member of this gym for more than 2yrs. Not only have I kept fit and improved my overall health, I have gained new friends and a consistent loyal workout family who I see almost everyday. The gym is of a high standard and kept very clean. F45 Kew provides a holistic workout including a large variety of exercises meeting all my needs. This has allowed me to achieve the same fitness levels that I had in my 20s!

F45 Kew is my first team training studio and I love this space. The coaches are super friendly and supportive, always encouraging me to do “one more”! People who train there are welcoming. Oh and they have the best playlists to pump you up for the workouts!

The community here create such a friendly and encouraging environment so you immediately feel part of the team. The coaches have great technical knowledge and really care about helping you achieve your goals and reach your performance potential - just the right level of challenge. I always feel motivated to show up to F45 Kew and the changing sessions mean I've never got bored or plateaued in the workouts. Highly recommend to everyone in the area!

I cannot recommend F45 Training Kew highly enough. The gym floor is pristine, creating a perfect workout environment. The bathrooms boast beautiful interior design, adding a touch of luxury to the overall experience. The recovery options, including the infrared sauna and compression therapy, are fantastic additions that set this studio apart. What truly makes it special is the incredible fitness community led by Stella and Chloe – their passion and dedication make every session enjoyable and motivating. Highly recommend this inclusive group fitness gem in Kew! 💎

F45 Kew is a great place to work out, the trainers are first class, encouraging and knowledgeable. The members are friendly and every session is enjoyable. I would highly recommend the guys at F45 Kew!

F antastic 4 everyone 5 stars all the way Alex and Leasha, Joey and Sam - no coaches are better than those that make up the Kew F45 Fit Fam!

Definitely prefer the sessions over the gym. The coaches are all friendly and supportive 😊 Workouts leave you feeling happy and accomplished - it's a benefit that you can tailor it to your ability and therefore the workouts are suitable to everybody. Coaches can also modify exercrises based on injuries which I have found very helpful in the past.

Absolutely love training at F45 Kew! More motivated to turn up every week and achieve my fitness goals because of the supportive trainers who bring all the positive vibes to each session. They’re always there to help you with technique or just a friendly chat. The staff and people who attend make it feel like such a community. I also really enjoy that each work out is never the same so you never get bored. Would highly recommend training here.

Love training at F45 Kew!! The coaches are super motivating and supportive. The workouts are fun and varied so you don’t get bored. I’ve noticed such an improvement in my fitness since I started. Highly recommend!

More than a gym! Such great coaches that motivate you every session based on your fitness level. Plenty of guidance provided to ensure you have the right technique and a great atmosphere every session. It’s great to turn up to a session every day that will challenge you and push you to achieve you fitness and health goals.

The team at Kew helped me fall in love with exercise. I now look forward to training and heading into the studio. The trainers know my name and know about things that are going on in my life, which I have never experienced at ANY gym I have trained at EVER. Not only do I leave a session feeling strong, but I feel cared for and part of the family. Thanks guys, keep up the good work!! 🤍🤍

F45 Kew is providing safer indoor air for their clients by ensuring doors are open as much as possible to provide natural ventilation. Six high performance Xiaomi Pro H HEPA filters are spaced throughout the gym running at their maximum fan speed providing a total of 3600m3/hr of clean air, providing approximately 50L per person per second of filtered air for 20 people, or approximately 6 equivalent air changes per hour for the gym on top of natural ventilation. #cleanairstars

I've had the opportunity to train at a couple of F45s over the past few years and am now really enjoying my training at F45 Kew. Great coaches who are always motivating me (even during the toughest of classes!) and always encouraging people to do their best. Oh, and great music of course!

Motivational team at F45 Kew. Something for ever fitness level and ability. Love been able to walk into any F45 and workout, know what you’re doing and know you are getting an amazing session. Will be a regular when in Melbourne.

Great trainers, happy positive vibes and a fantastic group working out at different times each day. Works you harder than you ever would. It’s got a $$ price tag, but I think it’s worth every cent

F45 Kew has been the best gym for me. The energy, vibe and community is fantastic. It’s such a friendly and encouraging environment and the coaches are amazing. Highly recommend

Amazing team and dedicated trainers helping and pushing you to train at your best. One of the best f45 gyms out there and definitely worth a go.

Travelling from QLD to Melbourne for work and was able to train at Kew! Absolutely loved this studio!! Was an absolute vibe and the team were all very welcoming and supportive throughout the workouts! 😀

Great group of friendly trainers who are very enthusiastic and motivate you to improve your strength and endurance. The other gym members in my usual class are also a very friendly, motivating bunch making the gym experience more enjoyable.

F45 Kew is such a welcoming and accepting community!!!! The coaches are so caring and always bring such amazing energy, and they really take the time to get to know each member and have a genuine conversation with everyone, which makes working out so much more enjoyable! They’re fun and hard workouts and you always leave with a having done a great sweaty session! keep it up f45 kew!!!

F45 Kew is the best gym I’ve ever been to. I started focusing on my fitness and health about 5 years ago after walking into this gym. The coaches are so knowledgeable, always eager to help, super friendly, and just kind and fun people. From day 1 they have encouraged me and pushed me toward my goals. My attitude toward fitness and exercise has totally revolutionised since joining. There’s a great mix of people that work out at Kew; both young and old, fit and starting out. The community is lovely and I’ve made great friendships here.

Love training at F45 Kew, the coaches are motivating, knowledgeable and always ready to assist and answer questions. The workouts are fun and a mixture of strength and cardio, I’ve noticed such an improvement to my fitness and overall health and wellbeing since training here. Stella and her team have created such a great sense of community at the studio and go above and beyond. Highly recommend!

F45 Training Kew is an absolute game-changer when it comes to fitness! The moment you step into the studio, you are greeted with vibrant energy and a community that instantly makes you feel at ease, no judgements, just legitimate support. The trainers at F45 Kew are exceptional - encouraging, and genuinely invested in each member's success. They pay close attention to technique, ensuring a safe and effective workout. The sessions themselves are diverse, challenging, and incredibly rewarding. No two classes are the same, which keeps my motivation high. The equipment is top of the range and perfectly complements the innovative workout programs designed to maximise results. The camaraderie among members is palpable, making each session not just a workout, but a social event where everyone pushes each other to do their best. The studio's attention to cleanliness makes every visit a pleasure. For anyone looking to elevate their fitness routine in a fun and supportive environment, F45 Training Kew is the place to be. I can't recommend it enough!

I like how it goes for 45 minutes.

best service, workouts are amazing, subscriptions are so good. the staff are amazing , always checking to see if you are you okay

I’ve been training at f45 Kew since it opened- over 5 years now. I absolutely love the variety of exercises, the friendly vibe and the fun, supportive trainers. There are participants of all ages and levels of fitness and the gym is so non confrontational - no mirrors and the focus is all on the workout. Don’t hesitate if you’re thinking about it- your strength and fitness will skyrocket.

Best group training, always looking forward to the next session Trainers are so knowledgeable and friendly-makes the session so enjoyable. Thank you guys x

Amazing team of trainers with great support. They take the time to get to know you, your lifestyle along with your goals. They strive to support you with their expertise and knowledge along with regular check ins to see your progression and satisfaction. The community base feel their is friendly and we all feel like a family. I couldn’t recommend enough to jump on board and join the team.