For years, I've gone to Bikram Yoga when I vacation the Keys. My most recent experience, however, went above and beyond my expectations! I met Loren, an excellent yoga instructor who left a very positive impression. She's engaging, inspiring, intuitive, attentive and very experienced. I've got many sports injuries and have lost flexibility as I get older. After sharing this, Loren gave great tips during class which helped alleviate pain and enjoy the poses. I could tell the local members really like her. I'm thankful to Loren for re-energizing e-inspiring me to practice yoga when I go back home to Washington state. Thank you, Loren!

Mata Yoga is a great revitalization and continuation of one of the oldest Bikram method yoga studios on the east coast. The instructors are well experienced and each a bit different in their approach so you can gain an even broader appreciation/practice of the same yoga by going to different classes. If Bikram isn't quite your thing they offer a wider variety of yoga discipline possibilities in one place than any other studio in Key West. Definitely worth checking out. It can literally change your life.

Mata Yoga Studio is THE ONLY place for my yoga practice. Our Bikram and Vinyasa classes are the best classes on this Island. I love all my yoga instructors. They are professional, caring, loving and passionate about teaching yoga. Can not say enough THANK YOU to all my yoga instructors!

Danny is an amazing instructor and studio owner. His team offers the highest quality hot yoga in town and I wouldn’t go anywhere else. Bikram yoga Key West is a staple, it’s been here since 1985 and counting! If you are new to yoga get the first timer special and go as much as possible. Give it a good go and you will enhance your life!

Just visited Key West for the weekend and did a class with Danny. He was a great instructor and we had a good time. Definitely recommend this studio for anyone who likes Bikram and wants to challenge their mind and body. If you’ve never done Bikram before do some research to prepare and you’ll have a good time. We have experienced a few different Bikram instructors and found him to be kind and encouraging, while challenging us at the same time. Thanks for a great class, we’ll be back when we can!

Favorite yoga studio in Key West! Remodeled, professional and friendly instructors, clear instruction, diverse classes and flexible times. Perfect for any lifestyle or level. You’ll definitely leave feeling great, refreshed, and sweaty and sexy! The energy is great here.

First time doing Bikram, first time at this location as well. John is the instructor I needed! He instructed thoroughly, thoughtfully, and was just plain pleasant. The class itself was constant effort even for a fit person such as myself. Totally what I was looking for. I highly recommend this class and instructor.

Stopped by for a Yoga + Pilates class while on vacation and it was great! Nice studio, lovely instructor (Marci!) and the class was a welcome punch of high energy. Would definitely stop by again!

My first Bikram class in 2 yrs so it was rough. But the instructor was helpful and encouraging and the other students made it a positive and welcoming class. Unfortunately our scheduled activities and unexpected changes to those based on weather made it impossible to get to other scheduled Bikram classes. But would definitely return on our next trip.

Laid back and authentic instructors, personalized cues, and great value for the traveling yogi 7 day package. Classes at Mata were the highlight of my week in Key West!

I am a non resident of key west but visit at least once a year . I love my time on holiday but as a keen yoga practitioner I am always looking for a good local school to take classes whilst I am away. Well I struck gold when I came across this studio many years ago. The teachers have always been dedicated and motivating and there is a strong ethos of teaching rather than simply treating it as yet another "fitness class". Over the years they have added different styles of yoga teaching which adds variety for the local community but I come for the excellent Bikram yoga lessons and will continue to do so. Sadly Danny is no longer there but his ethos continues through the other teachers with particular mention to Lauren who is always so engaged and patient when teaching.

Mata Yoga is an amazing studio with amazing instructors. John and Konnae are great at instructing you. Bikram is very hard and they make you want to try even harder. You can feel the positive energy they exude! I will miss taking class with them but will always come back when I’m in town. I highly recommend. If you are thinking of going, do it! Totally worth it!!! ❤️