(Translated by Google) Even though I don't like exercising, she carefully instructed me according to my physical condition, and now I enjoy going there! You can feel that not only your weight but also your body shape changes, so you can keep your motivation and motivation, and it is recommended if you are going on a diet! (Original) 運動嫌いの私でも、私の体調などに合わせて丁寧に指導してくださり、今では楽しく通っています！体重だけでなく体型が変わっていくのが実感できるので、やる気やモチベーションを保てるし、ダイエットをするならおすすめです！

わかりやすくとても丁寧に教えて頂いています。疑問を持ったことはLINEでご指導頂けるのも助かります。初めて7回目ですがまだ効果が見えないところで☆四つにいたしました。引き続き頑張りたいとおもいます。

(Translated by Google) Mr. YURINA IGO, Thank you for your continued patronage of Kobe Studio ✨ Thank you for posting a review! 😊 Thank you for always kindly handling the machines and equipment 🙇‍♂️ We will continue to strive to create an environment where everyone can use it comfortably, so thank you! !! I am honored to support YURINA's beauty and health 😌 Thank you for your continued support of UNDEUX ✨ UNDEUX Kobe Studio Manager Takada (Original) 結婚式に向けて入会しましたが、結婚式の目的以外でも筋トレや食事管理を楽しんでできるようトレーナーの皆さんがサポートして下さるので、本当に入会して満足してます😊

(Translated by Google) O D, Thank you for your continued patronage of Kobe Studio ✨ Thank you for posting a review! 😊 I am happy to say that. Thank you ✨ Yes! Home delivery is also very popular ✨ If you don't have time to make a bento, please make use of it. I am honored to support the beauty and health of O D 😌 Thank you for your continued support of UNDEUX ✨ UNDEUX Kobe Studio Manager Takada (Original) 施設も綺麗で、アメニティも整ってて運動初心者の方でもスタッフさんが丁寧に食事や運動に関するアドバイスをして下さるので安心して通うことができます。

(Translated by Google) He teaches me in an easy-to-understand and very polite manner. If you have any doubts, it would be helpful if you could give us guidance on LINE. This is the 7th time for the first time, but I have decided to make four ☆ where the effect is not yet visible. I would like to continue to do my best. (Original) 雰囲気の良いパーソナルジムです トレーナーさんも皆さん親切に指導してくれます 配食サービスがあるのもおすすめです

綺麗なジムで、トレーナーさん達もすごくプロフェッショナルで、行くととてもポジティブな気持ちになって帰れます。

I can keep doing it even though I rarely exercise. The 50 minute training time feels like it's over in no time. The trainers are also kind and polite. When I train at home, I tend to set my own limits, so I feel like I can push myself a little harder when I receive encouragement. My muscles are sore the next day, but I'm happy to know that it's working in this area.

(Translated by Google) The after-course is attractive. I am a beginner in training, but the trainers will teach me politely and kindly. (Original) アフターコースが魅力的。 トレーニング初心者ですが、トレーナーのみなさまも丁寧に優しく教えてくださいます。

スタッフの皆さんが自分に寄り添いトレーニングを行ってくださるのでやり甲斐を感じます！ トレーニングもめちゃくちゃ楽しいです！

仕事が多忙で、疲れて行くことも多いのですが、その時の体調や要望に合わせて寄り添ってくれるので無理なく続けられています。

楽しく通わせていただいています。自分ではどんな筋トレが必要か分からないところをカバーしてもらえるので、出来ることが増えて達成感があります。

当日のコンディションや、注力したい部位に合わせてトレーニング内容を考えてくださるのでよかったです。

(Translated by Google) Each trainer takes advantage of their individuality and teaches them carefully. Because you always treat me brightly, I can always keep my motivation high! (Original) トレーナーさんがそれぞれ個性を活かして丁寧に教えてくれます。いつも明るく接してくださるので、モチベーションも常に高く保てます！

サボりがちな性格ですがせっかく高いお金払ってるのでちゃんと通って自分に合ったプログラムを組んでもらうことで身体のコンディションが良くなったと思います。

(Translated by Google) I started the course 24 times and lost more than 4 kilos in the middle! I'm still on the way to the ideal, so I'll do my best! (Original) 24回コースを始めて中間で4キロ以上痩せてきた！ まだまだ理想の途中だから頑張るぞ！

(Translated by Google) I have been training since the end of September. You can change your reservation online, and you can go at your own pace. I'm getting results little by little, so I'm going to try my best. (Original) 9月末からトレーニングに通っています。webで予約変更もでき、自分のペースで通うことができています。 少しずつ結果が出てるので、もう少し、頑張ろうと思います。

(Translated by Google) It's thanks to the trainers that I'm not good at exercise due to lack of exercise, but I can continue to enjoy it. I am looking forward to going because I am always treated with a kind and polite smile. The facility is also very beautiful. I have been able to feel the changes in my body, and I can continue without difficulty, so I recommend it. (Original) 運動不足で苦手な私が楽しく続けられてるのはトレーナーさん達のお陰です。 いつも優しく丁寧に笑顔で接して頂けるので行くのが楽しみです。 施設もすごくキレイです。 体の変化も実感できてきましたし、無理なく続けられてるのでオススメです。

I was over 50 years old, and I couldn't lose weight due to dietary restrictions, and I was losing my physical strength and energy, so I thought I had to do something about it, so I took supplements and injections, but nothing changed, so I tried going to a personal gym. I'm not good at exercise, so I was worried about whether I would be able to endure the tough training or whether I could continue, but I was given careful one-on-one instruction, so if I did as I was told, the 50 minutes would be over in no time, and I would definitely praise it. It feels good every time because I get that. All the trainers are trustworthy and kind. After I started training, my body felt refreshed and I felt better. If I hadn't come here, I think I would have become fat, diabetic, or hyperlipidemic. I thought the price was high, but it was well worth it.

The trainers will create a training program according to your physical condition, and all of the trainers are kind and encouraging, which increases your motivation. They also give me dietary advice which is very helpful. It looks like it will continue to be fun.

I was looking for something exclusively for women and ended up finding this place, Andu. After receiving counseling and a trial course, I was drawn to the beautiful facility and the trainer who was always there to encourage me, so I decided to join. It's been a month and a half since I started going, and I'm grateful that the trainers share their measurements every time and what kind of training they did last time. I will continue to do my best, so please support me.

Even if you can't make it on time, you can still receive training within the scheduled time. You can work with various trainers. Also, since it's only for women, I think even first-timers can feel at ease.

I look forward to every training session with the trainers who give me fun while facing my complex body. Even though it's fun, they sincerely think about improvements together with their knowledge and experience... They make me feel like I can change every time. No matter who I meet, I feel really at ease every time I meet them.Thank you✨I'll do my best for the rest!

Good！

I'm not good at exercise, but he monitors my condition and creates a training menu that suits me, so little by little I'm able to use muscles that I haven't been able to use and feel toned. I've lost about 5 kg in the 2 months since I started attending. My biggest gain was gaining proper knowledge about food and being able to control my appetite.

The advice from all the trainers is accurate and responsive, making it fun to go every week. My weight and body fat percentage are also decreasing. It's a women's only gym, and the facilities are clean and comfortable! Recommended⭐︎

We offer training tailored to the individual. I am now halfway through my journey, but I have gradually started to see changes in my body. Up until now, I didn't know how to do muscle training and often gave up in the middle, but I feel that the explanations are easy to understand and the correct form is used. I am grateful for the fact that you are so kind and patient in answering even the most trivial questions and concerns.

You can do it without skipping a diet by working with a trainer. I would appreciate it if you could give me advice on changing my diet.