(Translated by Google) I went to counseling today, and decided to start because I was attracted to the results of the lower body area, which was a problem because I could go empty-handed. Since I haven't experienced it yet and I don't know what kind of atmosphere it will be like yet, I'm worried, but I'd like to do my best for the next two months. (Original) 今日カウンセリングに行き、手ぶらでいけるのと悩みである下半身周りへの実績に惹かれて始めることにしました。 体験をしておらずまだどんな雰囲気なのか分からないため不安はありますが、これから2ヶ月間頑張っていきたいと思います。

(Translated by Google) I went to experience I think personal training that specializes in the lower body and legs is rare, and this is also the reason why I chose this. I experienced personal training at another store a few years ago, but I'm looking forward to seeing how much I can lose weight here. I will do my best from now on! (Original) 体験に行ってきました。 下半身・脚に特化したパーソナルトレーニングは珍しいと思い、こちらを選んだキッカケでもあります。数年前に他店でパーソナルトレーニングの経験がありますが、こちらではどんだけ痩せるか楽しみです。これから頑張ります！

(Translated by Google) I heard it for the first time. I received careful counseling, and I felt that I was moving muscles that I don't usually use during the trial training. I would like to go and get a good body from now on. (Original) 初めて伺いました。丁寧にカウンセリングしていただき、体験トレーニングでは普段使うことのない筋肉を動かしている感じがしました。 これから通って良い体をゲットしたいと思います。

(Translated by Google) I went to experience In the past, I went to a personal gym and talked about my broken heart due to dietary restrictions, and what kind of exercise I was doing. I will believe the words of a professional who wants to lose weight! (Original) 体験に行ってきました。 以前、パーソナルジムに通っていて食事制限で心折れた話や、どんな運動をしていたかなど細かくカウンセリングしていただき、ここなら頑張れるかなと契約しました^_^！足痩せのプロの言葉を信じてみます！

(Translated by Google) I went to experience! He gave me a very clear and concise explanation of my plans for the future. For the next two months, I will do my best with my trainer, looking forward to seeing the changes in my body shape every day! (Original) 体験に行ってきました！ とても丁寧でわかりやすく今後の計画を教えて頂きました。 これから2ヶ月間、日々の体型の変化を楽しみに、トレーナーさんと一緒に頑張ります！

(Translated by Google) From the basic content of diet and training, we received polite advice. I'm not good at exercising, and I used to avoid going to the gym, but I think I can continue! It's close to the station, so I'm happy that I can go there empty-handed. (Original) 食事やトレーニングについて基礎的な内容から、丁寧にアドバイスをいただけました。運動が苦手で、ジム通いを敬遠していた私でも、続けられそうです！駅近で、手ぶらで通えるのも嬉しいです。

(Translated by Google) I have had counseling and experience. I don't usually exercise, so each movement was tough.It was refreshing to feel that I was using parts I had never used before. After returning home, my muscles are sore. It's a one-on-one class, so I think I'll be able to continue without too much trouble, as I can proceed while watching my ability and pace. Trainers are friendly too. (Original) カウンセリングと体験を受けてきました。普段運動をしないこともあり、一つ一つの動きがきつかったですｗ　今まで使ったことがない部分を使っているという感覚が新鮮でした。帰ってからは程よい筋肉痛です。 マンツーマンなのでこちらの能力とペースを見ながら進めてくださり、無理なく続けることができそうです。トレーナーの方も優しいです。

I think it's because I don't have enough understanding, but I didn't really know how to move my body... After I finished changing, he showed me his iPad and tried to get me to join, and if I signed a contract on the spot, I would give him a cheaper price! That was the way of solicitation. He said, ``If you sign the contract on the spot, I'll make it cheaper! I've decided not to sign a contract with a gym that says, ``I'll try other gyms first before making a decision, but there are gyms that say, ``I'll get in touch with you!'' or ``I'll get back to you at a later date, so please let me know if you have any questions.'' Please tell me your contact information.'' I was persistently asked for my contact information. What's more, on the membership application form, they almost wrote, ``To leave a mark that you visited the store...'' Isn't it okay to just use the questionnaire you wrote at the beginning if you want to leave a lasting impression? I was surprised that I was almost forced to make a deposit. I think this is too unscrupulous business practice. I think it's tough because there are quotas, etc., but I wish I was in this position. If you say bad things about other gyms by saying, ``I don't think it's a good fit for you because of 〇〇, it will actually damage your credibility, so I think it's better to quit. None of this suited me. It was correct to use the address of my previous house as the address on the medical questionnaire.

Reservations are required for completely private rooms, so you don't have to worry about meeting other people when changing clothes or taking a shower. You can train the areas you are concerned about efficiently because you have a trainer check your posture and watch how you move your body. Even if you do it your own way, you won't know if it's really working on the areas you want to train. Above all, you won't be able to continue doing it alone, and you won't be able to continue doing it alone. Because I don't do anything anymore and only do what I like. In the end, I wasn't getting the training I needed. When I came here, I realized that the movements that I am not good at = the movements that I need. I understand what you are saying.

(Translated by Google) I often don't know if it's my own style, but since I can see the correct movements and teach them, I've gradually come to realize the effects, probably because of dietary management. (Original) 自己流だとわからないことも多いですが、正しい動きをきちんと見て教えてもらえるので、食事管理もあってか徐々に効果を実感できるようになりました。

(Translated by Google) Please train gently one-on-one according to the physical condition and schedule of the day. You can also monitor your daily diet and give us advice. My body is much tighter than before! Highly recommended ✨ (Original) その日の体調や予定に合わせてマンツーマンで優しくトレーニングしてくださいます。 日々の食事も監視していただき、アドバイスしていただけます。 前と比べて体もかなり締まりました！ とてもオススメです✨

(Translated by Google) He listened to me very carefully. We will do our best together with a very reliable attitude! With that feeling, I decided to do my best to do what I can. I'm looking forward to it! (Original) とても丁寧にお話を聞いてくださりました。すごく頼りがいのある姿勢で一緒に頑張る！という気持ちと共に私自身も出来ることはとにかく頑張ろうと思いました。 これから楽しみです！

(Translated by Google) Even if I go on a diet, I can't lose weight at all, so I decided to work hard with the Bee Concept and make a contract! I'm looking forward to two months later! (Original) ダイエットしても脚だけは全く痩せないのでビーコンセプトで頑張って痩せようと思い契約しました！2ヶ月後が楽しみです！

(Translated by Google) I couldn't lose weight myself after giving birth I'm improving little by little, such as dietary management I was able to lose minus 4 kg. To reach your target weight I would like to continue to attend. (Original) 産後なかなか自分で痩せれなかったのですが 食事管理など少しずつ改善していって マイナス4kg痩せることができました。 目標体重まで達成できるように これからも通っていきたいと思います。

(Translated by Google) After taking the trial lesson, I felt that I was able to train the parts that I couldn't train with the muscle training I did from the first day until now. I want to do my best so that I can lose weight. (Original) 体験レッスンを受けて、初日から今まで自分でやる筋トレで鍛えれなかった部分を鍛えられた気がしました。しっかり痩せれるように頑張りたいです。

(Translated by Google) My lower body was easy to get fat and I couldn't lose weight even after trying various things, but I started going there as my last hope. He also supports me with meals, and I'm looking forward to it two months later. The rooms are clean and comfortable as they also wash your clothes. (Original) 下半身が太りやすく、色々試しても痩せることがなかったのですが、最後の望みとして通い始めました。食事のサポートもしてくださり、2ヶ月後が楽しみです。お部屋も清潔感があり、ウェアの洗濯もしてくださるので快適です。

(Translated by Google) I received a free consultation and experience. First, we checked the range of motion and trained the muscles that were not being used. As I wasn't using it, it was difficult to move and my muscles were sore right away. After all, I realized that it would be difficult to do it on my own. The trainer was polite and pleasant, and I felt a sense of trust that I could achieve my goals. I will do my best for 2 months. (Original) 無料カウンセリングと体験を受けました。最初に可動域の確認、使えていない筋肉のトレーニングをしてもらいました。使っていないだけあって動かし方が難しく筋肉痛もすぐにでました。やはり自己流では難しいと実感しました。トレーナーの方が丁寧で感じよく、目標を達成できると思える信頼感がありました。2ヶ月頑張ります。

(Translated by Google) I went to counseling and trials. I don't meet people in a completely private room It's nice to be able to go empty-handed! The room was also clean and tidy. It's my first personal training, so I'd like to do my best! (Original) カウンセリングと体験に行きました。完全個室で人に会わないし 手ぶらで行ける事がいいですね！ 部屋も清潔で綺麗にされていました。 初めてのパーソナルトレーニングなので頑張ってみたいと思います！

It's been about a month since I started going. I went to school about 2 days a week and lost about 2.4kg! During training, you can receive detailed guidance on what to focus on and the farm. Training is never easy, but we can guide you within a reasonable range! We also provide careful dietary guidance. In addition to providing feedback, you can also answer questions. I'm a lazy person, so I'm not able to report my meals frequently, but I think you should definitely report your meals every day! There is no such coercion! (Of course, I think it would be better to report every day, lol) You can go at your own pace without stress. Thank you, continue! !

It's been a month since I started going to the clinic because I wanted to change my lower body shape. I feel like my stomach and buttocks have become cleaner. There hasn't been a big change yet, but I feel like it's changing gradually. I realized that my posture was bad and my body was distorted, so I changed my mindset to live my life with the correct posture. I will be able to learn the correct knowledge such as meal management and muscle training methods, which I think will be useful in the future.

I joined because I was attracted to the fact that it was a gym that specialized in the lower body. Even just for a short time, my lower body became sore and I could feel the effects. I wasn't used to the position and had to give the same explanation over and over again, but he was very thorough in his guidance. Training has just started, but I want to do my best for the summer.

I wanted to lose weight in my lower body, so I went to counseling. The explanations were thorough and the trial training was easy to understand. I'll do my best for 3-4 months.

I had a complex about having thick legs for many years, so I saw a gym that specializes in slimming legs on its website and applied for an experience. Before the experience, I asked a lot of questions about my concerns and diet, and they answered carefully and in an easy-to-understand manner. During my experience, I was able to train parts of myself that I hadn't moved before, and I felt that this would be effective in slimming down my legs. From now on, I would like to work hard on training with the aim of slimming my legs.

It's been 4 months and I'm really happy with the changes in my body. My life has become regular and I plan to continue doing so. I also appreciate that each time you come up with a training plan that suits you. It's been about 3 weeks since I started going, but I can already feel changes in my body. The trainers are also very kind and I enjoy coming with them every time, and I'm looking forward to seeing the results in two months.

After giving birth to my two children, I had managed to maintain my body shape, but due to stress, busyness, and drinking parties, I started gaining weight.I finally felt a sense of crisis, and at the recommendation of my husband, I made the big decision to ask for personal training. I did it! Although it was one room in an apartment, it had all the necessary equipment and the counseling was thorough. During the trial training, you will first have a thorough explanation of your own body condition, and then they will come up with the best training plan for you.The training will be effective even in a short amount of time, while explaining detailed movements and muscle awareness. did. The next day, I felt severe muscle pain in a different area than usual, and I felt the effects of the training. This will be the biggest challenge for me to date, but my family is supporting me, and I want to get in shape. I want to be able to wear the two suits I bought when I lost weight after giving birth! I'll do my best, so thank you!

I wanted to get training with content specific to slimming my legs and professional guidance, so I went for a free consultation and trial. First of all, during the consultation, he listened to me carefully and in detail, and I was able to learn about my body from posture to the movement and structure of bones and muscles, which was very interesting. Although the experience was short, the explanations and comments were kind and easy to understand, and it was refreshing to feel that my muscles were working properly, probably because I had been moving my body for the first time in a while. I would like to work hard towards my goal from now on.