(Translated by Google) It was my first time to go to a personal gym and I was worried at first, but for my goal I made up my mind to work hard on my diet and body makeup. The training in the experience and the kind explanation of the trainer were good, I decided to go to Y-STYLE. ■ Attractiveness ・ Recommended points ① It is a diet gym with one-on-one guidance. Create and provide your own training menu and provide solid support to achieve your goals. ② Prices are the most reasonable in Kobe ③ Please be polite so that it is easy to make a reservation ④ Convenient transportation near the station ⑤ Not only training, I am a professional walking instructor How to walk, pumps, heels, etc. A place that teaches you how to walk I am looking forward to getting the ideal body shape with the trainer's power and advice. We will continue to do our best, so please continue to support us! (Original) パーソナルジムを通うのが初めてで最初は不安でしたが、目標のために ダイエットとボティメイクを頑張りたい決意をしました。 体験でのトレーニング及びトレーナーさんの親切な説明が良かったので、 Y-STYLEに通わせて頂くことにしました。 ■魅力 ・ おすすめポイント ① マンツーマン指導のダイエットジムです。 自分専用のトレーニングメニューを作成・提供し、 目標達成をしっかりサポートして頂くこと ② 料金が神戸で1番リーズナブル ③ 予約しやすいように丁寧に対応して頂くこと ④ 駅近で交通便利 ⑤トレーニングだけではなく、 プロのウォーキング講師なので 歩き方やパンプス、ヒールなどの 歩き方も教えてくれるところ トレーナーさんの力、 アドバイスを借りて理想な体型を手に入れられることを楽しみしています。 これからも引き続き頑張りますので、 どうぞよろしくお願いします!

(Translated by Google) for bridal I received bridal body makeup for 5 months! Eating guidance is also easy, rather than eating less The goal was to lose weight by gaining weight overall. This weight loss is probably due to It may be only Yamano Trainer. result, I lost 8 kilos, I was able to size down as well! Above all, rather than weight The body shape is firmly tightened, I made a body shape that suits my posture and dress ♫ What's even more amazing is Trainer Yamano is also a professional walking instructor and will teach you how to walk in dresses and heels that match your bridal! ! Thanks to that I was able to walk beautifully in the performance. I really can't thank you enough! ! ! I don't want to tell you too much because if it becomes too popular, you won't be able to make a reservation (laughs). It's already the most famous trainer in Kobe, so it's going to spread! I look forward to working with you! ! (Original) ブライダルの為、 ブライダルボディメイクを5ヶ月間受けました！ 食事指導も無理なく、 むしろ食事量を減らすというよりは 全体的に増やすことで体重を減らすというものでした。 この減量ができるのはおそらく 山野トレーナーだけかもしれません。 結果、 体重も8キロ落ち、 全体的にサイズダウンもできました！ なによりも体重というよりは 体型がしっかり締まり、 姿勢やドレスに合う体型を作って頂きました♫ さらに凄いのは、 山野トレーナーはプロのウォーキング講師でもあり、ブライダルに合わせたドレスやヒールの歩き方も教えてくれます！！ そのお陰で、 本番は綺麗に歩くこともできました。 本当に感謝しかないです！！！ 人気が出過ぎると予約が取れなくなるのであまり教えたくはないですが（笑）、 すでに神戸でも一番有名なトレーナーなので勝手か広まりますね！ これからもよろしくお願いします！！

I trained 16 times over two months, and not only did I lose weight, but I also noticed a change in my body shape, and I'm really glad I had the courage to go. Each training session has a varied menu, so you can always approach it with a fresh feeling, and they are very thorough in explaining the muscles to be aware of and the key points. In addition, he taught me not only about training but also about my daily diet, so even though I am a three-day monk, I am able to consciously continue training. The atmosphere of the trainers and the cleanliness of the training area are wonderful, and I would definitely recommend this gym!

It's been a month since I started going on a diet for my own wedding event. It has many advantages such as being very close to the station and being reasonably priced. Above all, the trainers give us detailed and fun instruction, so I can't wait for the weekly sessions ☺️✨ Although the training itself can be tough 😂, I feel a sense of accomplishment and fulfillment, so I am able to work hard on my diet! He kindly teaches me what to do when I go to the gym by myself, and what to eat when I'm late at work. She thinks about what suits my body so that I can wear the dress beautifully, so I trust her and leave it to her. I would like to continue attending, so I would appreciate your guidance! ! !

(Translated by Google) There are a lot of personal gyms in Kobe city. It's a trainer who snuggles with your thoughts. Personally, the most important thing about dieting is whether or not I can maintain my motivation, so I have them follow up on my mental health as well. The training menu is tailored to me, a beginner. My weight hasn't changed much, but my fat has decreased by 3% and I look better! It fulfilled my request for body shape rather than weight! From now on, I will continue to work hard on muscle training and eating to achieve my ideal body shape. (Original) 神戸市内にはたくさんパーソナルジムがあり、 色々問い合わせたり見学してみたりと検討しましたが、ここに決めました。 想いに寄り添ってくれるトレーナーさんです。 個人的にダイエットはモチベーション維持できるかが何より大事で、 精神的なところもフォローしてもらっています。 トレーニングは初心者の私に合わせたメニューで、行くたびにしっかり筋肉痛になりながらも身体に痛みが出たりすることはありません。 体重自体はあまり変化していませんが、 脂肪が3%も減っており、見た目も綺麗になりました！ 体重よりも体型という要望をしっかり叶えてくれました！ これからも理想の体型目指して筋トレ&食事頑張っていこうと思えます。

約2ヶ月通いましたが、 短期間でここまで変われると思いませんでした。 目標にしてた数字には届きませんで したがそれでも-7kg体重は落ち、何より一回りサイズ が小さくなりました。 トレーナーさんがマンツーマン でしっかりサポートしてくれますし、 週2回のトレーニ ングが毎回楽しみでした。 食事指導に関しても食事の摂り方などコース終了しても勉強になることがたくさんあります。 なによりも糖質も食べても痩せる食事指導はとても助かりましたし、今後もリバウンドなく維持できそうです！ 仕事の都合上決まった時間にしか行けませんでしたが初めに予約をまとめて取っていただけたので、希望の日時で予約が取れないということがなかったのもよかったです。 トレーナーさんとの会話も楽しかったのでノンストレスで通うことができました! 神戸でパーソナルジムを探してる人がいれば、ここのY-STYLEは本当にオススメです！

フィットネスジムとパーソナルジム併用中。 別パーソナルからの乗り換えです。 結論から言えば 「初めからここに来れば良かった」 です（笑） 当時は口コミの高さだけでジムを選んだのですが、効果も弱く、金額に見合ったサービスではなかったです。 山野トレーナーは、 「きちんと食べて痩せて、姿勢と歩き方から変えて、正しく筋肉を付ける」 そのようなスタンスに変えて貰えたこと。 身体も精神も健康に結果もついて来る事。なにより楽しく継続出来る事本当に感謝 です。 この価格で対価以上の質の高いジムだと思います。 山野トレーナ－がしっかりされた方で好感持てます。 自粛が解除されたらまたお世話になりますね。

長年続けているダイエットを本気でしようと決意！ パーソナルジムってどんなところなんだろう...と、恐る恐る体験カウンセリングを受けてみました。 口コミもすごくよかったし、 神戸で一番安いと知って早速入会。 わたしのような運動初心者でも、 親切丁寧なパーソナ ルトレーナーさんがついてくれたので安心して続けら れました。 今まではリバウンドばかりしていましたが、 山野さんのお陰で体が引き締まったのを実感しています! もちろんリバウンドもしていないです。 運動嫌いのわたしが筋トレで-5キロの目標を達成できたのも、山野トレーナーのおかげです。 本当にありがとうございます! 入会して頑張ってよかったです!

(Translated by Google) It's been 3 months since I joined this gym, but I've been taught in detail about meals. Of course, I may have changed the way of giving advice according to each customer, but I feel it is just right. The training is also designed according to the physical condition of the day, so I can work with peace of mind. Stretching when you have a backache It's like a massage and I'm comfortable. I can respect you as a person I recommend it because it is a reliable trainer! I want many people to know about this gym and Yamano trainer! (Original) こちらのジムに入会して3ヶ月ですが、 食事のことを事細かく教えていただいてます。 もちろんそれぞれのお客さんに合わせてアドバイスの仕方を変えているのかもしれませんが、自分にとってはちょうど良く感じています。 トレーニングもその日の体調に合わせ てプログラムを作っていただいているので、安心して取り組むことができています。 腰が痛い時なんかはストレッチ、 マッサージようなのもので楽にしてい ただいます。 人としても尊敬できますし、 信頼できるトレーナーさんなのでおすすめです！ 多くの人にこのジムも山野トレーナーのことも知ってほしいです！

ボディメイクを目的として通い始めました。今までいくつかのジムでトレーニング経験はありましたが、その中でもこちらでの指導がいちばん丁寧で正しいトレーニング方法が身についたなという実感がありました。 無理なく、自分に合ったメニューを組んで下さるので毎回楽しく通えています。 これまで自己流で食事制限などもやってきましたが、全く効率的出なかったことにも気づき、量ではなく内容が大切だということを知ることもできました。 トレーナーさんのお人柄も素敵で、これからも通い続けたいと思えるジムです。

(Translated by Google) I want to get rid of corona fatness, I decided to train properly at the personal gym and started going to Y-STYLE. Personal training was suitable for me, who has a habit of skipping at a normal gym. It's been 3 weeks since I started going. The trainer praises me and encourages me, so I'm doing my best. I enjoy training because I have daily conversations. After receiving the advice, I became more aware of my daily diet and exercise, and my feelings and body became lighter. I am always grateful for your help! The gym is very clean and easy to get to. (Original) コロナ太りを解消したく、 パーソナルジムでみっちりトレーニングしようと決意し、Y-STYLEさんに通 い始めました。 普通のジムだとサボりグセのある自分には、やっぱりパーソナルトレーニングが向いていました。 通い始めて3週間。 トレ ーナーさんが、褒めてくれたり、励ましてくれるので、頑張れています。 日常会話もしながらなので、 楽しくトレーニングが出来ています。 アドバイスをいただいて、日々の食事や運動にも意識が行くようになり、気持ちも身体も軽くなってきました。 いつもありがとうございます! ジムはとても清潔感があり、通いやすいです。

期間を4ヶ月と決めて パーソナルトレーニングで利用させてもらいました。 姿勢から整えてもらい、 綺麗な歩き方も変えてもらいました。 見た目も物凄く 変われました！ 家で出来るストレッチや筋トレもたくさん教えてくれるので、 助かりました！ トレーナーの知識がかなり凄くて、 三宮でも他のパーソナルジムにも何件か行きましたが、 ここのY-STYLEのトレーナーさんがダントツで知識量が凄く、 分かりやすく説明もしてくれます。 とても優しく、 体調にも合わせてくれるので、 安心して受けてます。 ずっと通いたくなるジムでした。 また神戸に来たときは必ず お世話になります。

もうこちらに通わせて頂いて4~5年が経ちます。 週1~2回のペースで「体を正す」 気持ちでずっと続いています。 たくさんパーソナルジムありますが、 本当にアットホームで温かい場所です(´∇`) 担当トレーナーさんはとても優しく、お客さんのことをしっかり考えてメニューを決めたり、相談に乗ってくれます。 それも続いてる大きな理由です。 その人にあったメニューで、その日の体調に合わせたペースでしてくれるので、 金額的にも他のパーソナルジムよりもお得です！

-7.7Kg in 2 months. I was happy to see the results of my hard work. I think the solid nutritional guidance and training led to my results. I was surprised at how much visceral fat I had lost! I think I was able to follow a healthy diet. I would like to continue dieting on my own for a while after graduation, but I feel safe knowing that I will be supported even after graduation. Even when I was not good at muscle training, I was praised and encouraged, and I was able to do my best. I'm glad I chose this out of the many personal gyms in Kobe!

I started going here to wear my wedding dress. At first, I was going twice a week, but I wasn't losing weight very well, so I changed my schedule to once a week to get more rest. During that time, I received dietary guidance and was able to lose weight smoothly, and I was able to lose just over 10 kg. There was a time when I didn't go to training for a month due to my pre-shoot schedule, but I was taught training that I could do at home and was given daily dietary guidance, so I was able to lose weight even during that period! I think the flexibility was very good! Thanks to the encouragement I received every day, I was able to avoid binge eating. I'm really glad I went here. I’m looking forward to next week’s pre-shoot!

I went to about 3 other personal gyms for experience, I personally felt that this was the best gym, so I joined. First of all, regarding the price, at other gyms the prices were different from the website and ended up being quite expensive, but this one was exactly as advertised on the website and the trainers didn't make any aggressive solicitations. I felt confident in the training content. The training was well taught, and although the training content was the same at other gyms, I felt a clear difference. I think it's a store you can trust based on the reviews. I have been on a diet twice a week since April, I have already succeeded in losing 8 kg. Reduce the number of meals you eat, Without reducing sugar, I am very grateful that I was able to lose weight effortlessly. from now on thank you.

I've been going here since May of last year. In a few months, I lost 3 kg and my body fat percentage decreased by 7%, which was my goal and my appearance has changed! I was happy when someone I met for the first time told me that I looked healthier and more toned than before. It's nice to not only feel good about myself, but also get compliments on my appearance from others. Thank you to the trainer who is in charge! My next goal is to always look like I'm 10 to 15 years older than I am! I'm currently working hard with my trainer. He listens to me specifically, such as what kind of body I want to have, and gives me training tailored to that, so I can see results quickly. He's a very knowledgeable trainer, so I can trust him and I enjoy training with him. It's not only a place where they have great knowledge, but where you're always treated in a cheerful manner, and where you can rejuvenate your body and mind. This is the gym I want to go to all the time, even if it's far from home! Thank you so much for everything. Out of all the training gyms out there, I chose this one and I can say I'm really glad I did.

I have always wanted to lose weight, but no matter what I tried, nothing seemed to work, so I joined as a last hope. After eating and training as the trainer told me, I noticed that I was losing weight, which was interesting. They will consider whether or not you have muscle pain, or if your lower back or knees hurt, and will come up with a menu to suit your situation.They will also consult with you about various issues, and it is very reassuring to be able to work with a knowledgeable trainer. . For someone like me who had so much conflicting information and didn't know what to believe, this gym is so wonderful that I wish I had found it sooner. Recommended for those who are looking for a new personal gym or those who want to change themselves!

Thank you for your help with personal training. I started going there for diet purposes, I achieved a weight of -5 kg ​​and a body fat of -7%. I was able to lose body fat without losing muscle mass, so I'm glad I left it to a professional trainer. I think what makes this gym different from other gyms is the trainers' high level of knowledge, experience, and support. The explanations of how to use the body and muscles are very easy to understand and will help you stay motivated during training. All of the trainers have warm personalities and are willing to share the joy of small daily changes. This gym is recommended for those who want to train in a positive and fun way!

I go about once a week. I succeeded in losing about 3 kg in the first month, and quickly reached my initial goal weight. Currently, I am working hard with my trainer to aim for even higher levels. Building a body that is difficult to do alone. I felt that having a professional by my side, from training to dietary guidance, produced noticeable results. It's been two and a half months since I started going again, and not only my body but my feelings have changed a lot. Anyway, when I interact with a positive trainer, I feel positive as well, and my body has changed and I am more confident. I will continue to go to this gym to take care of my body as well as my mental health. I recommend it to everyone.

I was dieting on my own, but I couldn't lose any weight, so I joined a personal gym. Thanks to you, I was able to successfully lose 6 kg in 3 months. Since I entered the workforce, I have had little to do with indoor exercise, but the trainers here are kind and give me very detailed guidance, so I am still able to continue doing so. I also developed a habit of exercising and changed my way of thinking about eating habits. I didn't even know how to go on a diet, but I received a lot of advice in terms of knowledge. I appreciate it very much.