I've been going for about a year now, and I'm starting to get the body I want. They will train you to get closer to you. I rely on you very much! Thank you as always ☺️

月2回ケアで通っていますがすごく丁寧でトレーニングの相談等もしっかりしてくれます‼️ いつもありがとうございます😌

2.3 minutes walk from Kobe station! A clean and comfortable space. They seem to be particular about the accessories they keep, so I feel comfortable visiting them ♪*° Since it can be measured in-body, you can see the current state of your body numerically and it will motivate you to reach your goals. Mr. Kinoshita, the trainer, does training, of course. He has a wealth of knowledge about the body and uses a variety of techniques and equipment to stretch and care for you. There was a period when I was unable to exercise due to back pain, but thanks to Mr. Kinoshita, I was able to enjoy vigorous exercise again. You can leave the training content up to him, and he will aim for the best results in terms of weights and instructions, so the time will fly by. Every time someone notices a small change or achieves results, I receive praise, which makes me feel more motivated to change myself. By training for 45 minutes once a week, I was surprised at how much my body had changed. I'm looking forward to what kind of training I'll do from now on and how my body will change. I started coming here with the aim of reducing body fat, increasing muscle mass, improving posture, and shaping my body, and I feel like I'm getting closer to my ideal. If you are wondering whether or not to go, I recommend you to try it out at least once. I would be in trouble if it became so popular that it became difficult to get reservations, but I am writing this review with gratitude!

I am always indebted! He has a lot of knowledge about the body as well as muscles, and based on that knowledge he gives me advice on training and daily life, which is very educational and reassuring! They provide training and care tailored to your situation, and I personally think it's not just a gym, but a place for healing! He is a trainer who has a really wide range of knowledge and can support you in various ways! ! On the other hand, we are particular about the design of the toilet, the accessories, interior decoration, hand soap, etc., and there is also a well-stocked shower room, so you can relax your tired body and mind♪♪

I was able to introduce my friend. My lower back pain was so severe due to the hernia that I found it difficult to walk. After 2 days of very thorough and precise stretching, the pain was significantly reduced and I was able to walk much easier! The subsequent care was also very kind and I will continue to visit her in the future. Of course, you can also improve your muscle strength, so I recommend it! !

I have been using your services for about 4 years. It's thanks to my trainer Mr. Kinoshita that I've been able to continue even though I'm not good at continuing. He has a high level of professionalism and is able to give guidance based on his thorough knowledge of the person's condition.He has a wealth of knowledge not only about training but also about stretching, so you can rest assured that he will take good care of your body.

We are supporting your diet. We will provide you with a variety of advice based on our extensive knowledge. The facilities are clean and easy to access!

I go here 4 times a week and my muscles hurt every time! I don't go to the gym, but I feel that training with a trainer is extremely efficient because it allows me to push my limits beyond my limits. I highly recommend it because it takes good care of you!

It's been 6 years since I met Trainer Kinoshita, and I have always been indebted to him. The reason I started coming here was to treat my lower back pain. Originally, my lower back pain was so bad that I needed block injections, but I was able to get rid of my lower back pain by putting together a menu that focused on core training. Currently, I continue to go there mainly for body makeup.

Hearing the voice of the trainer who always greets me cheerfully and energetically makes me feel better! In addition, you can leave your training to us with peace of mind as we will take care of your physical ailments on a case-by-case basis. Stretching after a workout hurts a lot (is it just me?), but I'm surprised at how refreshed and light my legs feel after I'm done. I can't stop even though it hurts! Thank you for your continued support. Thank you for your help.

I use it once a week. The back pain that I had been suffering from for several years was cured, My shoulder stiffness was also cured on the same day. Thanks to you, I am not good at continuing. After a very tough training Body maintenance too To be polite I would like to visit you again in the future. I love being able to work with Mr. Kinoshita every time. I'm looking forward to it. There is a lot of attention to detail inside the store. A stylish private space. Mr. Kinoshita is so friendly. I think anyone can get used to it quickly! ! ! Protein after exercise It's so great! !