In retrospect, the fault lies in me because in spite of hearing and reading negative reviews on this gym I joined in because I was staying in Thrikkakara. It made sense because the distance was less. Incidents that led me to leave in this short period: 1. My Joining form has time mentioned as 06:00AM. He literally had a verbal warfare with me on the fact that I should reach before 06:00AM and even if I am 1 minute late he won’t allow me to workout. Ok, fair enough I started coming to Gym by exactly 06:00AM and not a minute late. On 9th January-2019 he said that my timing is from 05:30AM to 07:00AM. I asked him how he can change that when just weeks back he was nagging me on the exact time of 06:00AM. His response was the standard one he kept saying –“My gym gets crowded, I can’t allow you to workout for 2hrs because others will be waiting.” So basically this guy wants me to cut my workout time because his gym was getting crowded. Why the hell would I do that? If I want to workout for 2hrs and have the stamina for it, why does he need to interfere? So when I protested and told him if he has this much problem, then refund the money and I will be out. He flatly refused saying –“Fees are non-refundable”. Ok, so money is non-refundable, but my dignity is not so ta-ta bye bye. 2. The second incident is when I was doing squats. There was absolutely no one using the Squat rack, but once I was done he called me and said that people were waiting and I need to speed up my workout. On asking him who were waiting when there was not a single person using the squat rack, his response was golden –“Someone might use it in the time, can’t have the machine all to yourself”. So in probability of someone using the rack, I need to speed up? How does that even make sense? 3. The next issue cropped up when I was trying to deadlift a heavier weight and I saw there was a support belt near the weight. So naturally I got it around my waist and started the workout. Now this guy comes in between my set and tell me to remove the belt. To Quote his words –“This is my personal belt, so don’t use it. Get your own belt”. So I take it off and since there is no common belt in this gym, I decrease the weight and workout. Some days later I see the trainer instructing someone to use his belt while doing squats!! What happened to the statement that it was his own personal belt? And I saw him giving it to another guy too today. Clear cut double standards. 4. So they have a gym whats app group to inform members on any news concerning the gym. Adds me on Day-1, removes me on Day-3. I haven’t even posted a single message before I was thrown out. Didn’t matter to me then, but now that I am leaving I remembered this. 5. Some other “rules”. You cannot stand near the window of the gym entrance. You cannot workout in Gym shorts only Track pants. You cannot pick up a phone call and take it outside to talk; What if it’s an emergency and I don’t pick up. Who is responsible? Gym Details: The 6 months fees are more than its counterparts in the area in the same league.The equipment is rusty and uncared for. Have a look at the Triceps pulldown section. The plastics on rope is gone and missing in between leading to jammed wires and the rods are rusted to hell leading to jammed operation when you try to move them up or down.The weight racks on machines do not have markings on them. No number at all. Just remember which point you did you set before and adjust accordingly. The aerobics equipment here is a joke. 2 Treadmills, 1 stepper cycle, 2 cycles, 3 abs equipment. The area where you can do aerobics is also very very less.Non Existent parking. Park on the road. The only good I found at this gym is the music. Nice playlist and that’s all there is. This gym is my first bad experience I have had in all these years at all the places I had worked out. Gave a perspective on what to watch out for before paying. As an instructor people may have different opinions and experience with him but for me the experience was nothing short of horrible.

I've been to many other gyms. This is the worst gym ever. The trainer is hungry for money. Each week he is asking for the one week money. In other gyms we're paying monthly. Here we've to give money weekly. Also the trainer is very very rude. Gym is so much expensive and the equipments are less and rusty. Worst gym ever.

I worked out at many gyms. But first time seeing a trainer giving workouts in a notebook. The trainer may be strict, but the change you can feel in your body. If anyone goes to gym for time pass, don't choose Fit N Life. The trainer Mr. Shefi M A is one of the best trainers at Kochi.

If you are looking for some real change, this is your final solution. The looks of the gym is just like "Never judge a book by it's cover", but the training and sessions are extraordinary. Master is very professional and strict about the sessions and is well disciplined. I was nearly 80kg when I joined the gym back in 2019 february and couldn't even go through simple warmup sessions in the beginning. Under 10 months with proper diet and training I turned myself into 65kg. Even during lockdown I was able to maintain myself with the simple warmup training given by our master. Now I'm abroad and even now I follow the same. Also, if anyone have any health issues kindly discuss with the trainer. He'll customise the workout without any harm to fulfill your requirement. I'm very much satisfied with fit n life.

One of the worst gym in this locality, if u need real gains nd proper updated training,Join a better standard gym where they train u with passion and not business... Speaking from experience, if u join. sooner or later you will also experience it too... So take care and have a nice day, thank you ;)!!

Good gym facilities ,trainer is very rude and insists the members on buying his fake protein

One of the best Gym in Cochin near to my place... The expertise traning knowledge of the trainer Mr Kerala Shafi makes this gym a unique one... The motivation and commitment of the trainer Mr Kerala shefi is the value added of this gym... Good vibe...

Very nice experience. Supportive staffs. All workouts are very useful and very helpful to fit our body in a small period of time.

I suggest not to go here.worst attitude of trainer towards trainees.I personally had many experience here and had to stop training there with loss of money.Am sure you will also experience the same.Trainer is such a dumb

I am having good experience at fit n lyf...Supportive and friendly trainer

Its a militory school running by trainer himself

Trainer is very well experienced in his field. I have been going to this gym since 6 month and so far I didn't feel any issue.

I have completed three months PT with Fit N Life. Very committed and experienced trainer. He will definitely help u to tune ur body the way u want.

For the past 2 months iam workouting at fit (N) life fitness centre for general training. Iam great inspired by our trainer .the way he deals with his clients and the way he give training is really awesome. 2 months before I had weigh 76kg but right now iam at 68kg. Iam very happy to choose this fitness center. Thanku shefi sir for your training.

Trainer is very rude,always asking for money. Machines are rusted and bad. Don't go to this gym me and my friends just hate gym because of this Coward...

Rusty machine, very very rude trainer(owner). He is very hungry for money. When I join he said 1500 for admission 1000 for monthly. After 1 month I gave next month fee and workout for another 1 month after that he ask me for 1 month money and he lied that 2500 for admission so I workout for 2 month and paid 4500. So friends please don't try this gym go for good one don't grow this type of fraud

Very good gym, for those who are still living 15 to 20 years behind.. Good old rules, good old equipments and methods... Kudos to those novice guys or those who never visited the gym did positive reviews. Kudos to those guys who up-voted for real reviews..(check the number of up-votes).

One of the best training and excellent place for workouts💪💪💪

I won't recommend going to this gym. This is the worst gym I have ever been to. For a simple thing, he (the gym owner) used to act too rude.

If you truly want to workout and get fit this is the place. Dedicated trainer, he is very motivating. Well equipped gym - value for the money you pay.

People who has taken workout passionately and seriously, this is the best place to go. I am a member since last 2 years and I feel good to be there. Well expereinced instructor will gives you excellent coching. Nice atmosphere and good one in this locality.

It's really very amazing.The trainer will give necessary information about our fitness and he motivate trainees to do exercises🔥

The trainer was very experienced and very grateful. He work with us as a personal trainer.

Good trainer and good equipment. Thank you for your support and trainings. All the best.

Good service.and best quality trainers . If you really want good result this is the best choice...

I trained under shefi for more than a year. If you are a beginner and want to learn exercises in a proper way, this is the best gym @kakkanad. Trainer Shefi is very good with his training techniques. Affordable fee and gym is equipped with enough machines. Ideal for people with sincere approach to bodybuilding/fitness. Only con I can think about is, I dont know if it is a con, trainer will ask you to pay fee on date or else there will be late fee, trainer is too strict on that which I feel is annoying sometimes else this the best gym I have ever been to☺️ Note: Time passers and casual gym goers please avoid this place, this is not your cup of tea. Have trust in the trainer and keep your attitude at home.

Gym owner communication is not professional.

Best trainer with gud equipment

Good ambiance and good hospitality. Good behavior from master. Giving very useful training.

A good experience from the trainer and gym got all type of equipments.the trainer is friendly and supportive if you want to really acheive your goal...

If u want to become a body builder FITNLife is a great place.you can workout under a friendly, expert trainer with affordable fee.

The trainer is amazkng. Even though the gym is not A/C . Trainer was Mr.Kerela, take up the personal training he ll make sure that you reach your expectations. He has a style of teaching.

Good gym for everyone. Pocket friendly fees without compromising training.

Good traning and very comfortable.Trainer is very good and well dedicated person.

Best training from the instructor. Mr. Shefy plan our training very well so that we get quick & stable body transformations.

Nice place to workout.. proper training schedules.. flexible timings..

If you have that dedication to build and maintain a healthier body, you will feel like getting a personal trainer here. Nice place to be in for those who care gym seriously.

As the name suggest ..get fit and its ur life!!😁😁

Awesome

Awesome place for workout. Good equipments and nice atmosphere, also very affordable.

If you ready to do hard and sincere workout,it'z a right place👍

This is the place your are looking for

Good gym, with a proper trainer. if ur nt mean for gym and just time pass , its nt ur place. But realy want a change & fit, its right place.

Good training...

Good Atmosphere. Good parking facility. Well-trained trainer(s). Affordable fees.

Experienced Trainer & does provide individual attention.Definitely affordable and great value for money

An amazing place to workout. If you have hard work and dedication, this is the best option with reasonable fee. Trainer is also very friendly and supportive.

Ambience

Very Good Training..

Excellent Training session, and very friendly trainers. Having most modern equipments on this Gym. Keep it up.

(Translated by Google) Cheap ND gud gym (Original) Cheap ND gud gym

Good training and better idea for body building and weight lossing.

Best results with in days.......

Beautiful and serene

Good gym Friendy and supportive trainer

Trainer is very strict but it all depends on you to whether workout hard or not... Without weight training, lost around 20kgs.. It's not your place if you want to go for time pass. Trainer insists on doing hardwork and achieving results..

I like this gym very much . I highly recommend this gym who wants to get in weight loss, the trainers are really awesome and helpful especially shefi sir, they make you feel really comfortable 👍 💪

Nothing more to say Just WOW Experiences.... No matter if your goal is to simply stay fit during vacation or to train like a hardcore athlete, Fit Life has what you're looking for.

Best place for those who need better training