Sunrays Fitness Center in Udayamperoor, Gym in Udayamperoor, Ladies Fitness Center in Udayamperoor image

Sunrays Fitness Center in Udayamperoor, Gym in Udayamperoor, Ladies Fitness Center in Udayamperoor

Fitness center

One of the Best Places To Visits in Udayamperoor


Address

Sunlouis Arcade, Mankayil Junction, Udayamperoor, Thrippunithura, Ernakulam, Kerala 682307, India

Website

www.sunraysfitness.com

Contact

+91 484 279 4224

Rating on Google Maps

4.70 (122 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 6 am to 12 pm, 4:30 to 9 pm
  • Thursday: (Maundy Thursday), 6 am to 12 pm, 4:30 to 9 pm, Hours might differ
  • Friday: (Good Friday), 6 am to 12 pm, 4:30 to 9 pm, Hours might differ
  • Saturday: 6 am to 12 pm, 4:30 to 9 pm
  • Sunday: Closed
  • Monday: 6 am to 12 pm, 4:30 to 9 pm
  • Tuesday: 6 am to 12 pm, 4:30 to 9 pm

Featured Reviews


Frequently mentioned in reviews: trainers (22) Jithu (18) training (16) friendly (14) Sunrays (13) workout (13) equipment (12) good (12) fitness (11) Fitness (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Akhil G. 10 months ago on Google • 3 reviews
    Excellent Gym with Top-notch Facilities and Expert Trainers! Sunrays Fitness Centre has become my daily fitness sanctuary for the past four months. I am genuinely thrilled with the trainers and the overall facilities available at this gym. It has exceeded my expectations in every way. One of the standout features of this gym is the premium imported equipment from Body-Solid. The machines are always well maintained, ensuring a smooth and effective workout experience. The availability of such top-notch equipment adds immense value to the overall gym experience. The trainers at this gym are a true asset. Their wealth of experience, coupled with their exceptional guidance, motivation, and personal attention, has made my fitness journey incredibly rewarding. I must specifically mention Mr. Jithu, the gym director, who leads by example. As a EuropeActive EREPS Level 4 certified personal trainer, Mr. Jithu possesses extensive knowledge in personal training. His expertise shines through in his training programs, especially those tailored for Mobility, Rehabilitation, PCOD, and Diabetes control. I also appreciate the fact that he offers online training as part of his personal training program, allowing for flexibility and accessibility. In addition to Mr. Jithu's leadership, I would like to make a special mention of the other trainers in the gym namely, Mr. Mithun, Mr. Vishnu, and Mr. Ananthu. Their knowledge, dedication, and personal attention to every member in the gym have played a significant role in running this gym successfully under Mr. Jithu's able guidance. Together, they have created a supportive and inspiring environment that fosters growth and progress. Sunrays Fitness Centre also caters to the convenience of its members with separate Ladies and Gents A/C floors. This thoughtful inclusion ensures a comfortable experience for everyone. Furthermore, the ample parking space adds another layer of convenience, making visits to the gym hassle-free. To conclude, I wholeheartedly recommend Sunrays Fitness Centre to anyone seeking an exceptional gym experience in Udaymperoor. The combination of outstanding trainers, led by Mr. Jithu, premier facilities with Body-Solid equipment, and the focus on individual progress and well-being make this gym a true gem. It has truly transformed my fitness journey.
    5 people found this review helpful 👍

  • 5/5 Caniya S. 1 year ago on Google • 3 reviews
    AMAZING GYM, AMAZING WORKOUTS! Infrastructure : Excellent infrastructure with good set of equipments, spacious, air conditioned, provides good vibe and ambiance for workout. Personal Training : The trainers here are incredibly friendly and well qualified! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Environment : Excellent place for ladies to comfortably workout , friendly atmosphere and polite behaviour Highly recommended for people looking for a good place to workout !!
    3 people found this review helpful 👍

  • 4/5 Faragne O. 4 months ago on Google • 10 reviews
    It was a good experience for me. Sunrays offers a wide range of high-end equipment and facilities for their members. Most of the staffs are friendly and helpful.

  • 5/5 Irine K. 2 years ago on Google
    Planning on burning your calories?! Then you have found the right place! With it's professionally certified coaches, imported workout equipments, separate workout rooms for men and women and ample parking area, Sunrays Fitness Center has definitely set the bar high! This gym is clean, well maintained and sanitised regularly. Our coach Jithu sir even prepares separate workout charts for each individual based on their goal! Special emphasis is given even to the simplest details of the workout. Professional trainers are very friendly and they keep us motivated! Eventually, you'll end up loving the place! If you're planning on hitting a gym, I highly recommend Sunrays Fitness Center!
    2 people found this review helpful 👍

  • 5/5 akhil r. 2 years ago on Google
    One of best fitness center in Ernakulam, with high quality imported machines and well qualified trainers. Well equipped Premium gym with affordable price, with there motivation and support i achieved MR Ernakulam junior 60 kg in the 2020.
    2 people found this review helpful 👍

  • 5/5 Denny J. 10 months ago on Google • 6 reviews
    The Gym is well-managed and maintained. They have high quality equipments. The trainers are always so upbeat, motivating and encouraging. The community they have built at this studio is incredible, and it is such a joy working out here.

  • 5/5 shilpa b. 2 years ago on Google
    Great Gym with lots of equipment. They have all facilities you need for a good workout. The trainers make you feel really comfortable and they are helpful, encouraging & friendly. Highly recommended!
    1 person found this review helpful 👍

  • 5/5 Revathy P. 2 years ago on Google
    Good ambience, well maintained gym, the place inspires me to be there everyday. Dedicated trainers who are always ready to achieve my fitness goals. Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Deena T. 1 year ago on Google
    The first thing you notice about Sunrays Fitness Center is how approachable, encouraging, and professional the trainer, Jithu, is. He's a fantastic trainer - knows his way with the equipment, and custom-tailors the programme according to the client's body and goals. The gym is top-notch too, with high-quality equipment, well-maintained dressing rooms & toilets, and a lovely ambience. It also has separate training areas for men and women. Zero complaints. Regret not joining this gym earlier.
    1 person found this review helpful 👍

  • 5/5 Anoopa B. 1 year ago on Google
    My first time on a gym is Sunray, and have not been disappointed. I took personal training, coach Jithu and Maya are my trainers, who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. They helped me with the diet. Within a short span of time, I could see the results. I find consistent positive trainers, awesome music and perfect workout environment. They have separate training rooms for both men and women. Trainers who really care and go above and beyond to help you achieve your goals. Highly recommended!
    1 person found this review helpful 👍

  • 4/5 Brije M. 2 years ago on Google
    The gym is well equiped and the quality of the equipements are beyond expectation. Trainer Jithu is very friendly and knowledgeable. He explains the exercises precisely with its sceintific explaination. People who come here support each other and this is very motivating. Grat experience, friendly, professional👍
    1 person found this review helpful 👍

  • 5/5 Richie P. 2 years ago on Google
    An amazing gym with best equipments, great trainers and good atmosphere with seperate ladies and gents area, a comfortable place for a great workout.
    1 person found this review helpful 👍

  • 5/5 Vishnu B. 2 years ago on Google
    Nice ambiance with qualified trainers. I had a great time there. Admire there professionalism in handling every client. Highly recommended #Trust worth penny
    1 person found this review helpful 👍

  • 5/5 Sajina M. 2 years ago on Google
    I am extremely happy 😊 going there... There is separate training sections for ladies and gents and with good facilities 🙌 I was doing online PT training past 4 months from Jithu bro😅a big thanks to him that I lost 8kgs🥳 with his superb diet plans and constant motivation😇helped me to achieve my goal. I highly recommend this to everyone who wish to reach your fitness goals and health life❤️
    1 person found this review helpful 👍

  • 5/5 Katina A. 2 years ago on Google
    I have been going to the gym for a long time and I recently rejoined after the lockdown. The gym constantly has new, quality equipment and addition of tested exercise routines. It is hygienic and has adequate parking facilities. The trainers are professional and well-informed in the field. Personal training involves continuous supervision and personalised diet plan. The atmosphere is good and the people are friendly and approachable. I have always had a good experience with the gym.
    1 person found this review helpful 👍

  • 5/5 Nikhil R. 2 years ago on Google
    I have been to multiple gyms over the years but the quality and attention to detail that I have received in Sunrays is top notch. The trainer Jithu is very friendly and approachable and clarifies all your doubts and motivates you on your workout . He also gives a plan for each and every individual and if followed diligently, the results are to be seen . The gym has a great set of trainers with top quality equipment and everyone is ready to help when in need of something. Totally worth your investment. Highly Recommended.
    1 person found this review helpful 👍

  • 5/5 Dr Haritha V N. 2 years ago on Google
    Higher quality equipments Good trainers Personalized training packages available 💯

  • 5/5 Mathew K. 2 years ago on Google
    Regular since 2017....best equipped gym in the area🙌

  • 5/5 Nisha S. 1 year ago on Google
    This is one of the best gyms in Ernakulam. I have chosen personal training and Jithu, my coach is my motivator. He keeps guiding me in my diet and workouts and the way he encourages when I become tired in between the workouts is amazing.With his help, I lost almost 9kgs in 7 months and could experience the muscle strength I have gained.He always recommends the healthiest weight loss techniques and is quite amazing.

  • 5/5 Jose M. 1 year ago on Google
    The Covid Menace and its Restrictons few years back put an end to my All my Regular exercise activities Mr Jithu as My Online Instructor . Fortunately by Coincidence during that time I met Jithu who runs The Sunrays Health & Fitness centre through my Nephew Mathew who was already training under him and was showing excellent results . So I decided to try it out for the first time in my life with an Instructor because I always felt I did not need an Instructor to take care of my health at this ageBut I was wrong. Jithu complelty change my outlook towards fitness& health. Instead of just jogging and lifting few weights he directed me to the correct approach for overall fitness right for my age. He showed me the importance of agility, balance,nutrition, maintaining muscle mass as you grow older, improving core strength which were all oblivous to me. I was overwhelmed by his Good knowledge of Musculo Skeletel anatomy and which Muscles& bones which are involved in particular exercise/ workouts.I was also impressed by his keen focus on what we are doing correcting even minor mistakes we make and be sure that we do it100%right and His consistency punctuality,motivation & encouragement are commendable thus helped me to keep up my drive. So its been over 2 yrs now with Jithu and I feel fitter,Healthier &Happier and will further continue with him. Wishing Jithu & Sun Rays team All the Best. Dr Jose Mathew Consultant Anesthesiologist Armed Forces Hospital Al khoudh Seeb PC 111 P B 726 Muscat

  • 5/5 MINU G. 1 year ago on Google • 1 review
    Sunray is my first time at a gym, and I have not been disappointed.I took personal training. Coach Jithu was my trainer. The trainers are really awesome and helpful. They make you feel really comfortable. They know how to push you to the limit in the best way possible with your workouts. The workouts are led by personal trainers who give hands-on instant feedback and adjustments during the workouts. They helped me with the diet. They have separate training rooms for both men and women, well-maintained dressing rooms and toilets, and also have a parking facility. highly recommended.
    5 people found this review helpful 👍

  • 4/5 Deepu G. 1 year ago on Google • 1 review
    I have been going to Sunrays Fitness Centre & Gym for approximately 2 years. The best thing that I like about the gym is that they give a lot of importance to its cleanliness & health factor. During the COVID times, they followed strictly the protocol & how they insisted on all the members also to follow their guidelines was really spectacular. The instructors in the gym are very professional & friendly. They make you feel so comfortable in the gym. The way the set your routine and help us achieve our goals is thoroughly appreciable. They have a well maintained locker room. The equipment in the gym are all also well maintained and the best in the industry. Separate areas for ladies is also a good decision they did. The gym is controlled by unique biometric entry, which gives the clients a sense of security. The staff, trainers & the clients - all of them make a good “family wala feeling”… :)
    2 people found this review helpful 👍

  • 5/5 vipitha s. 1 year ago on Google • 2 reviews
    Sunrays Fitness Center Its a fentastic gym. This new location is mint from the staff to the equipment to the trainers, by far the nicest and most knowledgable staff in the buisness today. Most importantly the same group of quality trainers are there to personally get to know you and push you in the right way. You will not do the same workout twice and if you go you will see the results no questions.its a life changing gym experience and i recommend its highly to all my friends and family. Trainers whi really care and go above and beyond to help you achieve your goals.
    2 people found this review helpful 👍

  • 5/5 Krishna D. 1 year ago on Google • 1 review
    It’s without doubt one of the best gyms out there! There is a friendly atmosphere at the gym. We look upto our trainer because he is so motivating and dares us to challenge ourselves. He pushes us forward in our fitness journey. The gym is a very safe space with the best equipments. People of a variety of age groups are warmly welcomed there. There is a separate work out space for women.
    1 person found this review helpful 👍

  • 5/5 Deepak T. 1 year ago on Google • 1 review
    It is without doubt one of the best gyms in the area. It is clean, spacious, air conditioned, provides locker and toilet facilities, parking space, separate gents and ladies section, qualified instructors, friendly staff. They pay so much attention to keep the gym clean. The gym has got locker facilities which is very convenient.The place is very spacious and air conditioned too. They have also got separate sections for ladies and gents. The ample parking space also adds to the convenience. The equipment are of top quality and are well maintained. Instructor Jithu and the rest of the staff are so friendly and qualified. The friendliness of the staff and the ambience of the gym motivates you to stick with your fitness goals. I'm very satisfied and happy with what Sunrays Fitness Center provides and would recommend it to others.
    1 person found this review helpful 👍

  • 5/5 Krishnapriya A. 9 months ago on Google • 1 review
    Amazing facilities, top equipments and good services with friendly coaches. I was very thin earlier and now I gained 4kg just within a month of training. Now I am more confident about my physique that I have gained much more self confidence. And the coaches, the instructor is a kind and encouraging person. Thank you so much Sunrays fitness centre and the coach, Jithu sir for helping me attain a great physique and making me more confident about my body.
    1 person found this review helpful 👍


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