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GEM Fitness

Fitness center

👍👍 So professional, and extremely knowledgeable. People often mention Theresa, training,


Address

4580 Sunrise Hwy Unit 3, Oakdale, NY 11769, United States

Website

www.mygemfitness.com

Contact

+1 631-419-2442

Rating on Google Maps

5.00 (14 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 9 pm
  • Friday: 6 am to 7 pm
  • Saturday: 6 am to 4 pm
  • Sunday: 7 am to 3 pm
  • Monday: 6 am to 8 pm
  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: Theresa (9) training (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Artie K. 9 months ago on Google
    So professional, and extremely knowledgeable.
    1 person found this review helpful 👍

  • 5/5 Hailey W. 5 months ago on Google • 15 reviews
    I have been working with Theresa for almost a year. Before this adventure, I was never one to work out or go to a gym. However, coming to GEM has changed my perspective. It doesn't have a big box gym feel, and everyone (member or employee) is very kind. The personal training sessions are tailored to your exact needs/possible limitations. You also focus on how to lessen your limitations. I can't say enough about how much working with Theresa has helped me!! If you are on the fence, take this as your sign!

  • 5/5 andrea g. 9 months ago on Google • 4 reviews
    I have been attending the Guided Fitness exercise group for the last 2 months. Theresa is fabulous. All exercises are geared towards each individual. I am feeling stronger and more fit.

  • 5/5 Paula L. 9 months ago on Google • 3 reviews
    I have been working with Theresa for six months now taking classes and doing training sessions one on one. Could not be happier. She and her staff are professional and knowledgeable. As a person who has had multiple orthopedic surgeries it is essential that the people who work with me understand my limitations but still push me enough so that I make progress. Could not be happier with all the services provided.

  • 5/5 Eileen G. 9 months ago on Google • 1 review
    I have been training with Theresa for over 10 years. The knowledge and expertise she brings to the training experience are invaluable. I have achieved and maintained my goals and have found the experience to be fun and rewarding. I highly recommend GEM fitness and the unique individualized care that will be provided.

  • 5/5 Edward L. 9 months ago on Google • 2 reviews
    Great program. Tailored individual program stressing strengths of the subject with recognition of points of weakness and improving same. Program has had beneficial impact on my health and well being. Attention to detail and progressing the individual program are hall marks. Highly recommend and very satisfied.

  • 5/5 Greg L. 9 months ago on Google • 1 review
    Over the last six months I have involved in doing guided exercise with Theresa. During this time, I have learned to properly utilize the equipment. And when necessary, alternate exercises where substituted to accommodate me. I plan on continuing participating in the program.

  • 5/5 Doreen L. 3 months ago on Google • 1 review New
    I got this gym training as a gift from my hubby who also trains here. As does my 20 year old. I love it. I am out of shape & needed guidance. Theresa is a wonderful trainer & guide & I’m always excited to come. Theresa modifies when I need it & pushes me to do my personal best. I’ve met amazing people & it is like a small family. I have only 10 star review. I look forward to coming. It’s nice to do something with my daughter too.❤️🎈😘💕

  • 5/5 Katie K. 3 months ago on Google • 1 review New
    I started at GEM Fitness in October and I absolutely LOVE everything about it!! I cannot praise this gym enough!! Theresa and her staff are amazing and so knowledgeable. GEM offers fun group fitness classes, personal training and more! I finally found a place that motivates me and makes me really enjoy working out.

  • 5/5 Barbara Y. 3 months ago on Google • 2 reviews New
    GEM is awesome! Knowledgeable and dedicated coaches and instructors make sure each of us is working to our potential. The classes are structured to hit each muscle group and also include cardio. Weight training, yoga, balance and mobility and Pilates make for a well rounded fitness program!

  • 5/5 Nicole G. 3 months ago on Google • 1 review New
    GEM Fitness offers wonderful group fitness classes with very knowledgeable instructors. I could not be more happy that I found this gym.


Call +1 631-419-2442 Open on Google Maps

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