Absolutely first class!! After having a recurring and infuriating ankle injury for about two years, I was convinced there was a serious problem, probably requiring scans and heaven forbid, surgery. I considered the process of getting a GP appointment and subsequent physio referral for ‘a sore ankle’ to be long winded at the best of times, and maybe not possible at all as we were mid pandemic. I simply Googled ‘ best sports injury physio, Liverpool,’ and booked an appointment with the top search result, City Rehab. After an initial in depth consultation with Zen regarding the history of my injury, I was given a tailored exercise plan and invaluable advice, over three sessions, on how to return to regular runs. I am now doing a 5 mile run three times a week, every week for a year now, after following his plan to the letter. Zen himself is incredibly professional, personable and a genuinely nice guy. I can’t recommend City Rehab enough. Worth every penny!!

After suffering for a long long time with sciatic nerve pain and trying everything from Chinese massages to having injections without any relief i got to the point of thinking this will never go away until I came across City Rehab to be honest I wasn’t too optimistic at first but it was my last hope. I can honestly say after having one session I could already feel the difference after leaving the physiotherapist knew her stuff she was able to pinpoint the problem and gave me some top tips to get back to living pain free again, I WOULD strongly recommend City Rehab to anyone and everyone lovely receptionist and a great physiotherapist. 👌👍

Very impressed with the assessment and treatment plan for my knee pain. The exercise programme was challenging but helped me to regain full, pain free mobility. Would definitely recommend City Rehab and will not hesitate to use again.

I had a complex hip operation 5 years ago and I was still having some groin pain and lower back stiffness. Zen gave me fantastic Physiotherapy treatment including acupuncture and bespoke exercises which I still do regularly. My back feels great now and my hip doesn't give me any limitations. Thanks Zen! Thanks also to Val who is always a pleasure to deal with :)

Brilliant physiotherapy clinic. All the staff are very professional, friendly and knowledgeable. Val is extremely helpful with sorting the most convenient appointments. I have had sessions with Zen and Josh who have both helped me resolve the significant pain I had but also in educating me moving forward to prevent future problems. Highly recommended.

When I first met Nathan, I struggled with sciatica and back issue for nearly two years, first day I could barely lift my leg up in the air. Each week I would have stretches to do which I followed rigorously, 6 weeks later im free of pain thanks to city rehab a service I would highly recommend. UPDATE OCTOBER 2022: Went back second time with a separate issue and took the wife with me as she also had a shoulder problem. We saw Maia on this occasion and again the results were absolutely fantastic. She got to the main source of the issue and within weeks we have never felt better. Thank you again

I have worked with Zen and his team over a very long time now in helping me deal with a variety of acute and chronic issues, from minor to major. Zen appears to hand picks his team members to ensure they are knowledgeable, capable and personable individuals who are driven to support patients realise their goals and achieve holistic health. This might all sound a bit wordy but being connected to this industry area I would say a bring a highly critical eye and this is my go to organisation for myself and others that I recommend it to. 5 star service every time.

I needed physiotherapy following an accident and went to City Rehab on recommendation. From the beginning I found all of the staff to be friendly and my PT, Josh, was very professional and knowledgable. He was 'hands on' and didn't just send me away with a list of exercises. I would highly recommend City Rehab for anyone wanting first rate, professional and effictive treatment

Outstanding service, thoroughly recommended. I regularly see Maia for physio treatment and really appreciate her expertise and knowledge. Great value for money too.

I worked with Josh for issues around my hips and back. In a number of weeks he had me pain free, and working on strengthening the muscles that had become imbalanced. Unfortunately had to cut our time short as I was moving away from Liverpool but would have been continuing on otherwise. Great experience and would highly recommend.

Work sent here for treatment and I'm very glad they did. I found everyone to be really lovely they put me at ease and my physio Zen was very professional. After listening to my symptoms and his initial assessment he said that I needed an MRI scan before he could begin treating me, so he wrote to my doctor and one was arranged. The results showed that I have a condition called Syringomyelia and would need an operation on my spine. I would never have known this if it wasn't for him and I'm very grateful! All I can say is Thank You! Hopefully at some point I will be returning to see them for some proper treatment. I would recommend them to anyone seeking physiotherapy help.

What an treatment experience!. All starts with the great customer service provided by Val. And since the very beginning of my treatment with Zen, he was very friendly and conveyed great knowledge and confidence when delivering the treatment. He made me aware of the issues re my injury and was always a great listener. I highly recommend the clinic for its professionalism, knowledge and capacity to provide a treatment that makes the difference.

Cant recommend Zen enough. Spent about 3 months with him from September last year with some knee injuries that have been bothering me for about a year or two. Followed all of his rehab and exercises and even doing them to this day. Ran a half marathon yesterday and smashed every PB, no pain, injury free!

Came to city rehab after a double operation on my foot and being told I wouldn't be able to move my toe again. Within a couple I could feel the progress and it didn't take long till I was back to full health. I am now happily running and playing rugby with no issues at all... I can't believe it! Zen is such a kind, genuine bloke and I couldn't recommend him enough.

I recently visited city rehab with a trapped nerve in my shoulder after speaking with Val on the phone she managed to get me an appointment within days which was amazing.I was given an appointment with Matt and after some physio I was given some exercises to do which have worked a treat and my shoulder feels a 100% better Highly recommend city rehab Colin K

Absolute professionals... Certainly understood the issues and regards to Delicate.. And tender issues... Surrounding the back... And gave me a great deal of advice in regards to my herniated disc..

Zen,what can I say ? You stopped me from biting my husband on the arm. I had been experiencing sharp knee pain for two months and nearly bit him when the pain was so severe.I visited various people who gave a range of diagnoses and treatment, none of which helped. You diagnosed me correctly at our first session and that night I had my first good night's sleep in weeks. I am now walking again without pain, and leading a normal life. You definitely have magic hands. For Zen a ten. PS a big thank you to Val for leading me to you

Fantastic Physio Services. Diagnosed and treated long standing knee issues I’ve suffered with my whole adult life and increased flexibility in the joint. So happy with the service and friendliness. Super knowledgable and can’t recommend enough.

Fantastic service. Rapid response to email inquiry. I had knee pain and ITS symptoms from too much running and BMF I think. Maia is an excellent therapist, the diagnosis was thoughtful and considered, clear explanation of what was happening, listing the exercises required, and personalised follow up and encouragement. Highly professional people that know what they are doing in people that are active and want to get back in the game quickly :-)

Such fantastic service, Zen helped me thru my pain and joint issues, as well as gave me great uplifting life advice which helped me build mental confidence to get stronger!

I found City Rehab following an Achilles Speed Bridge operation in Sept 2022. I am a 62 year old non sporty woman & I was really worried about my future mobility. I arrived at City Rehab limping & in real pain. Zen has been amazing, his treatment plan along with patience & moral support has been invaluable. I was discharged today 24/4/23 pain & limp free with a plan of action for the next 8 months. I believe that the excellent physio treatment that I received from Zen is equally as important as the skills of the surgeon who performed my operation. I would highly recommend City Rehab to anyone.

I went to City Rehab to seek help with a trapped nerve in my leg. Their service was invaluable as I made a full recovery. Zen provided first rate support and expertise. I would recommend them to anyone.

Visited Zen after years of pain from winged scapula and multiple failed attempts to fix it. He provided a great treatment plan which fitted in with your lifestyle and was easy to follow. He's a proper professional and knows his stuff can really reccomend.

A great experience with City Rehab! After breaking my ankle and having no luck getting physio quickly through the NHS, I knew I needed to go private. From the very start of the process, they have always been so helpful and professional at City Rehab. Even though my ankle will need another surgery (a fault with how the first surgery went, not the recovery), I will always be so grateful to the team that helped me walk and dance on my wedding day, unaided. I had a couple of different physios, and each one had really great advice and knew exactly what to do with my ankle. I want to give an extra big shoutout to Val. She has always been so lovely and so invested in everyone who comes in to City Rehab. She was so pleasant on the phone or even for the 5-10 minutes I had to speak with her before my sessions. She's a credit to City Rehab and brightens your day!! I would like to thank everyone at City Rehab! I'm sad I'm moving areas and probably won't be able to continue the sessions, but I will definitely be keeping them updated in the future, after my next surgery. All the best to everyone there!

I think this is 3rd or 4th occasions I've used City Rehab over the years for various different injuries which is a prelude in itself that I keep returning. The staff there are all extremely friendly and all interactions are very pleasant and put you at ease. This starts with receptionist Val who is lovely, helpful and provides all the information you need. Both Zen and Josh are the physios I've seen recently seen over two different injuries, initially they explain the process, from diagnosis to treatment and are detailed in their explanations what the best course of treatment is and importantly why. They provided me with confidence and gave me a feeling that I was in goods hands. They understand the frustrations of not being able to do what you'd like and provide treatments that allows you to see the progress therefore thus giving confidence that you're on the right track. With the exercises that you do during a 30 minute session you can often progress from the time you walk in to the time you leave, which I feel is really important to know that you are progressing in the right way. Overall, I'd highly recommend City Rehab, simply due to the lovely team there and by the fact that they provide excellent treatment and get you back to where you'd like to be. Thank you very much to Zen and the team, although fingers crossed I don't need physio treatment in the future, City Rehab would be the place I call if I ever too.

Great, friendly and professional service from Zen and the team. Really helped my daughter get back into competitive gymnastics after she suffered a bout of Osgood-Schlatters. Everything was explained patiently and succinctly to my 12 yr old and myself. We were with them for nearly a year and she's now back training and has her pain under control. I cannot highly recommend Zen and City Rehab enough.

Have been working on a PT course for a shoulder impingement with Josh from city rehab. Realistic, doable and progressive exercises prescribed to me over the past couple of months - really happy with the level of service. 👍

I have been visiting the clinic for the last 10 months and literally everything about the clinic and the staff is great, i have been seeing zen and mia mainly after suffering of achilles tendon rupture, their Knowledge and expertise are invaluable and their support and passion to help is overwhelming, i could barely walk by the first day i attended the clinic and i cannot believe that now my injured leg is even stronger than the other leg, i would highly recommend them to anyone who seeks the best physio not only in liverpool but in the whole uk, all the staff were very supportive specially Val she is a very nice lady who always have the willing to help, overall my experience at city rehab was amazing and the results were unbelievable and i strongly recommend them to anyone looking for a good physio

Excellent service, damaged both of my shoulders and did not have full movement in either. I was a patient of Maia's for maybe 5 months, fixed both of them, had no problems since. I can play racket sports without fear of pain again! From total sceptic to biggest advocate, if you're considering it you should definitely give it a try.

City Rehab have looked after me for a number of years now, from the early days of being based in Greens gym to their new location Zen, Maia & the team have always given me excellent treatment & guidance. I would highly recommend them if you have any injuries or would like advice in helping you keep playing your favourite sports.

I have been attending City Rehab for numerous injuries over the last 14 years from when they were first based in the Greens Gym ( now Nuffield ). I first saw zen for a torn medial ligament on my right knee which he sorted out fully . Unfortunately a few years later I partially tore my ACL playing football on Astro turf despite being warned about playing on such surfaces. I was advised by an orthopaedic surgeon I would need surgery to reconstruct the ACL. I wasn’t completely happy with this opinion and went to see Zen and he after assessing my knee advised me that the ACL could only be partially torn and that he thought I would be better off doing the rehab for an ACL reconstruction without having the surgery. This was in 2010. 12 years on and I am still playing football . I have just finished seeing Zen for a injured hamstring tendon recently and again I have been cured. I could not recommend City Rehab anymore than I have already to so many people. With the way GP surgeries are and the NHS at present I knew the best thing to do was to see City Rehab again for my most recent injury. Zen and team keep up the good work ! I hope I don’t have to see you again ha ( you know what I mean)!

I have been visiting the clinic for over 4 months now having sustained a back injury and I can’t praise the staff in City Rehab enough. I am a CrossFit athlete and my goal is to get back to competing and Zen has helped me so much with my journey. He explains everything he does so well, assesses movement and addresses any strength deficits as well as giving soft tissue/acupuncture therapy where needed. My worry with going to physio was being told I should avoid xy and z but it has been quite the opposite and Zen has been very encouraging and positive which has helped a great deal, especially when my confidence was at its lowest. I have had on and off issues with my SI joint for the past 2 years and Zen has educated me on pain and how to return to my sport safely without having to avoid anything and by giving me exercises to address my strength issues. I am still on my journey but I have improved so much in what I can do over the last 4 Months and am really happy with my progress! Val on the front desk is lovely too, she’s so friendly and helpful 🙂! Thanks so much for your help!

I have been seeing City Rehab since August 2021. I had been nurturing a wrist injury for over a year. I went from high intensity training, and being involved in a community of social belonging, training and competing CrossFit competitions with my friends, to having to take a step back and ‘just do what I can’. Everyday tasks were a struggle, and tasks at work had to be significantly reduced. I waited 7 months to see a physio with the NHS. Upon consultation, they couldn’t tell me what they thought the problem was and my first physio appointment only felt like another consultation, which was a complete waste of my time. I called Val at City Physio when I was at a low point, and she immediately gave me hope that they could help me. Nathan has been absolutely incredible from the moment I first stepped through the door. On my first consultation, he was able to tell me exactly what he thought the problem was, and understood everything that I was saying. 5 months down the line and my wrist pain has significantly reduced. Nathan’s knowledge and expertise is second to none, and is a true asset to City Rehab. I really can’t thank City Rehab enough – the impossible now feels possible and I have confidence that I soon be back to training in full swing. For anyone with an injury, I highly recommend these guys.

Been visiting Zen regularly over the last 6months and the service has been brilliant. Having suffered with a calf injury for over 18months since a leg fracture he got me back to full working order in a structured progressive way, slowly adding new exercises which were always easily and detailed in his explanation. Which made it easy for me to continue outside the session and the progress was evident straight away which also helped with my ongoing engagement - I now feel fully informed and educated to prevent such issues happening again - rather than just having had a little rub down to heal and suffer a relapse. Would definitely recommend. Zen is very knowledgeable and friendly in his approach which helps put you at ease. Val on reception is also very helpful, accommodating when booking in session and if necessary any amendments - would definitely recommend.

I was recommended to Zen by AXA. I have suffered back problems many years, this latest flare up my mobility was zero. Zen is so knowledgeable, diagnosed my several issues. I received excellent physiotherapist & Acupuncture, gave me exercises explaining in detail what this would do and they have worked, my mobility has improved significantly. I would recommend to everyone and would never go anywhere else, I can’t thank you enough.

After helping my son with house renovations I was having acute pain in both elbows for over 6 months stopping me doing everyday activities, affecting my sleep and even stopping me paying golf! My daughter recommended City rehab to me and so I was booked in to see Maia. She was absolutely first rate treating the pain with massage and exercises which now mean I can return to normal. She also managed to treat a long-standing circulatory problem which I had had for 8 years as a result of a hip operation.

From start to finish can not fault Zen and his team. Val is a great help on the desk when booking in and does everything to accommodate your needs. From the very first session the knowledge and expertise was second to none. Well on the road to recovery! Excited for the next few sessions to see even more progress!

The service at city rehab is second to none. Val is a great help in organising a seamless booking process. I have been seeing Maia since September and she really knows her stuff, helping me with multiple injuries and strains and getting me back to full physical activity again. Thoroughly recommend their services

I've had a really positive experience being treated here. During lockdown I started running more and found I was getting problems in my knee. After a few months of seeing Zen about once every 4-5 weeks, and completing the exercises I was given, I'm back to being able to run pain free. Really pleased with the results!

I went here with Achilles Tendonitis in both ankles, very sore trying to walk. I was on long waiting list with NHS but needed support. This was the best thing I’ve done Val and her team are amazing they got me walking with no pain and showed how gentle exercises building up can increase my mobility. I would definitely recommend to anyone because my visit was recommended by my daughter

I think you’d struggle to find a better service than City Rehab. Can’t thank Zen enough. A tailored programme of exercises, acupuncture and hands on techniques. Zen has been professional, motivating and has educated me to ensure long term benefits. 8 weeks ago I couldn’t walk more than 4 miles without getting sciatica. Now I’ve walked 26miles pain free!