Love this gym , the coaches and staff are amazing. The gym family is super supportive, encouraging, friendly and caring. This gym is so clean , they make awesome shakes and have delicious lean box meals . Owners Damien and Courtney are wonderful, caring people that make everyone feel like family . I am enjoying the theme days , they are super fun . They also have started doing outside events like bowling and taco days which is a great way to meet a lot of the other members . Go check out this place and join our family.

If you're looking for a gym that checks all the boxes - awesome coaches, clean facilities, and a fun and motivating vibe - look no further. This place has got it all! The energy in the gym is contagious, and the workouts are designed to challenge you while keeping things exciting. I highly joining. You will love it!

Community at a gym is important to me and being brand new to the area I was hoping I didn’t have go back to CrossFit just for that reason (loved the people but the workouts weren’t sustainable for me) I am so grateful I discovered Capital Fitness because they thrive on it! The owners are wonderful and the trainers are so fun & motivating and knowledgeable. Workouts are different every day. You look around at the members & know everyone really wants to be there and that is a testament to the vibe! HIGHLY recommend checking them out.

I moved to Fort Myers from Southern California and I finally found a Fitness Center that suits my needs. At Capital you are coached by incredibly talented professionals. It’s a safe environment for less experienced individuals. The workouts are meticulously planned adding a fun element everyday. Don’t get me wrong…the workouts are challenging, but you can go at your own pace and sometimes modify your workout if needed. The coaches guide and encourage you along the way. The fresh protein shake bar is awesome and you can buy healthy meals to go. This is a 100% complete center. Not to mention The testing piece to check on your progress! No place like it in the surrounding area. I’m a lifer!!! Thanks Capital!!! I have something to look forward to each day. 🏋️‍♂️🏥 There is nothing better than being healthy!!

The team at Capital Fitness is exceptional. The way they make each person feel like they receive one/one attention during the workouts is phenomenal. The gym is always clean and the technology that is used is great… I can’t say enough about #CapFit… I would strongly encourage anyone and everyone to try it out! You wouldn’t be disappointed. If you are ready to feel energized by the Coaches, the team and by the workouts- what are you waiting for? Today is YOUR DAY!

This place is amazing! Great atmosphere, and a wonderful staff! Their main goal is to help you reach your goals and evolve them into a future "you" that isnt on your radar yet. They provide an in-depth body scan to evaluate body structure and give you a realistic workout plan to boost you to the next level! The workouts arent as easy as eating McDonald's; but you won't regret them! Highly recommend!

I love Capital Fitness! The workouts are so great and I feel such a great burn! The entire facility smells great and is always clean. The coaches are the best! They push you while correcting your form to prevent injury. And they show you love! Capital fitness is a family and I’m so happy to be part of it!! If you’re not a member yet I definitely recommend joining! You won’t regret it!!

When you walk into the gym, EVERYONE is warm and positive. Everyone says "hi" and wants you to succeed. This is like NO OTHER GYM. The classes are challenging and they offer different versions for different levels. The smoothie bar has the BEST protein smoothies in town, hands down (pretty sure I have been to them all). Many classes offered each day, 6 days a week and I love the option of the open gym. I used to work out twice a week, but now I'm at 4-6 times a week, due to the fact that I love coming here. If you want a successful, positive workout where form is #1, run to Capital Fitness! ALL fitness levels will benefit from this great place.

Capital fitness was presented at such a perfect time in my life. I was transitioning into a new beginning. Being apart of the foundational stages watching Damien & Courtney’s journey is truly Inspiring. To see and experience the hard work and dedication of the team to help buildup and strengthen the life’s of others is what life and community is all about. What capital fitness has to offer is so much more than just a gym. It’s a way to become the best version of yourself and truly prosper in life on every level mind body & soul. With like minded people. I am Looking forward to my future and every day that comes to pass knowing that I’m capitalizing on all that cap fit has to offer. The best is yet To come #SHONUFF

Capital Fitness is a perfect fit for any fitness level. The classes can be easily modified to fit any fitness level. You will sweat, you will get a great workout and you will burn calories. I highly recommend Capital Fitness for all your cardio and strength building needs.

I am SO happy my husband and I found Capital Fitness! The staff here are so knowledgeable, friendly, helpful, so kind, and FUN! As tough as the work outs can be sometimes, my husband and I always have so much fun and feel extremely accomplished! This facility is so unique and special - they offer educational classes beyond just offering fitness classes! And they also have a shake/fit bar! super convenient and yummy to fuel before or after your work out. We’re so excited to be apart of this team and love and appreciate all the coaches who help us every step of the way. Their passion and dedication is truly so amazing!!!

I'm so glad I joined Capital Fitness! I've met a great group that all want to support each other in all ways, physically and emotionally. I've never achieved this type of result from any other gym in such a short period of time. Truly amazing owners and coaches. I highly recommend Cap Fit to ANYONE looking for a gym!

The best classes workout in town!! The staff and coaches are absolutely fantastic! They go above and beyond to make sure you have an incredible experience. You won't find a friendlier team anywhere else. Trust me, you're in good hands with them!

I walked into this gym on a whim, and that was the best decision I ever made! The workouts are epic, with many times to choose from, making workouts easy to fit into any schedule. The trainers are phenomenal- taking extra care especially if you have an injury they will help modify. I cannot say enough good things about this place, I’m addicted!

Loving this place. Nice, attentive staff/coaches to make sure your posture or stance is correct on work outs. Also to help you with modifications if needed. The concept is great as you work out at different stations with the help of your coach/trainer. At the end of your 45 minutes your know you have worked out. How hard is up to you. The place is super clean and they offer shakes and meals to go. I strongly recommend!!

I truly enjoy capital fitness and thei staff. I started in November and it has been nothing but a great experience. To be taught and educated on how important it is to do the exercises correctly and how to eat correctly is the key. This is a new lifestyle for me now and I won't look back. Thank you Capitol Fitness for all you do.

All because I spontaneously signed up for a fitness challenge in Facebook I gained an amazing and supportive community. CapFit has great coaches that are knowledgeable in fitness and nutrition, they make the yummiest protein shakes ever and on top of all that you get the results you’re looking for. I felt magic there day one and haven’t left since.

Can’t say enough good things about this place! Great gym with some fantastic trainers. They have state of the art equipment and scanning machines to really help you get the results you’re after. And did I mention the shake bar where you can fuel after the workout. Just an awesome place where you can work out with supportive peeps on the same journey of health and wellness!

I have been a member of Capital Fitness since they opened almost a year ago and I have to say, there is no other gym like it! I’ve been a Ft Myers resident for 20 years and have explored many gyms and honestly, this is the BEST in town! The staff are not only helpful, informative, and supportive, but they treat you like family as soon as you walk in the door! You are greeted with a smile from Joey and encouraged and cared for by each trainer on the floor! The shake bar is an added bonus for your post workout needs and having a shower available to help get you ready is so helpful for those busy mornings! They offer many different challenge opportunities to really motivate you and help you reach your goals! If you’re looking for a gym that has it all.. look no further! CapFit is #1!

I joined Capital fitness because I saw on Instagram they had a 6 weeks challenge. I wasn’t sure if I wanted to do it because I’ve tried another gyms in the area and I didn’t really like it. However, I am very surprised with this gym!!! I love the atmosphere, staff, coaches, location… in a few words, I love everything about it!! You can count on the coaches all the time, and they really encourage you to meet your goals (is like having a personal trainer). They also prepare delicious protein shakes and offer meal prep taking in consideration you macros (in case you don’t have the time to cook or if one day you simply don’t want to worry about it). If you are looking for a gym or you don’t know we’re to start your fitness journey, I highly recommend this gym!!!!! Don’t think about it, just do it. You don’t have anything to lose, the only thing you will lose is weight!!.

Love this gym. I have never been one for group workouts and this gym has forever changed me. The trainers are incredible, knowledgeable, and care about positively pushing you to improve. The workouts are not repetitive and are challenging for all skill levels. The facilities are great: they have showers, a shake bar, 3d body analysis, healthy meals, tested supplements and more. I highly recommend giving this gym a chance even if you think a class based program is not for you.

ATTENTION YA'LL- Capitol Fitness is a new forever home. Guys and gals these coaches here are top knotch. So much fun!! If you are looking for a fun, interactive, family environment please come work out with us!! I promise you won't regret it!!

The entire staff and coaches at Capital Fitness are incredible. I started when the gym first opened and loved the energy right away. Proper Form is first and foremost important to me as I have had multiple knee surgeries and hip injuries from younger year sports and Coach Damien has trained his staff that proper form is very important during these HIIT classes. Group classes are so fun and only 40 minutes but you will burn 400 calories on the regular. I also enjoy that all ages, body types, shapes and sizes are present. Since starting, I’ve lost 22 lbs, almost 17 inches and gained almost 5% muscle mass which is huge. My energy has improved, mood is so much better and I’m sleeping like a baby. All the coaches are incredible. Private Showers available and the facility is super clean. Signup and come meet me, I’ll hold you accountable!

I have been going here now for about 2-3 months. All I can say is, WOW! They nailed it! The vibe here is what makes it great! All the coaches are funny and motivating. I love that there are always 2-3 coaches on the floor helping with form correction. I’ve been working out for years and definitely learned that I’ve been doing some things wrong! I love the music and all the good people I’ve met. We share recipes, funny stuff and support each other like our own little family! Oh, and the shakes and cold brew coffee are AMAZING! I’m so glad that I took a chance on this place! It’s been one of the best things I’ve done in a long time. I feel strong and confident and I’m only going to get better!

Cap Fit has a fantastic community that makes you excited to go to the gym. The trainers are fantastic and are always there to help you/correct your form to prevent injuries. The classes are hard and fun!

I love everything about this gym. The coaches are amazing and the classes are just what I needed to motivate me to want to come everyday. The atmosphere is always positive and welcoming. My cardiologist told me he had never seen such a transformation someone's health in such a short time. Come try a class, I promise you won't be disappointed!

I really could go on and on about this gym because it is truly amazing! The owners and coaches really take time to get to know you, the workouts are hard but fun, and there is nutritional support too. I feel so lucky to have been introduced to this gym!

Recently joined and couldn’t be happier. The gym is super clean, lots of room to work out. You don’t feel crowed. All the trainers are great! Best part is after your workout you can have your protein shake waiting for you. Highly recommend coming in for a tour!!!

I have been to many gyms but in none of them have I felt like I was in capital fitness. This place is really magnificent, its facilities are very clean and comfortable, I have the pleasure of knowing the owners personally and they have made me feel welcome. What more can I say? You just have to enjoy the experience for yourself and I assure you that you won't regret it.