I joined CrossFit Rock Revolution 1 1/2 year ago and before that equal gyms in both London and Copenhagen for several decades. Rock’s box is without doubt the spot where I have gained most in respect to strength, agility and in achieving my goals. Rock’s attitude towards training is very professional and full of empathy. There’s definitely space for any kind of training attitude and I myself like to push myself very hard and in respect to that Rock has been like a personal trainer always carefully ensuring the correct posture and movements. And not at least the size of the gym gives you a cozy feeling of family and friendship which I haven’t been able to achieve anywhere else. It’s with sadness that I unfortunately have to go back to London but will definitely anytime join again if my path should cross Brussels. Go for it... Rock is cool 😎

I live in Ottawa and was in Brussels for a couple days. Rock and the crew at 7am we’re fantastic to work out with. Rock is very attentive, correcting form and keeping his crew moving with precision and intensity. Email them or call, I definitely recommend stopping in if your in Brussels on business or pleasure. If you’re a local, they have what sounds like a super no risk intro with lots of training in all you need to start CrossFit regardless of your current fitness level. Thanks Rock Revolution for a fun class! Darren

I trained in this box for over 3 years and it's the perfect place for both cross-fir beginners (like me) and proficient. Rock dedicates attention to each one of us, encouraging without overdoing and correcting every single move caring that you don't get hurt. Very friendly environment to stay fit and having fun. Will miss it a lot now that i am moving out of town! Highly recommended

I trialed in this Cross Fit box, on thing that stood out for me is Rock's professionalism and really good customer service. He has an individual approach and actually checks the technique that you are doing throughout the class which is really useful and compared to other cross fit boxes - rare. So it almost feels like you have personal training!

Great coach and small box make for great training session. A lot of attention to details and to the individual. Rock follow each of us closely, correcting posture, personalising the training and pushing us to do better and become stronger. Definitely recommended!

Great box to practice CrossFit!!! Very professional coach, adapted to your individual needs and great atmosphere!!! Highly recommended!!! 😊😊😊

I really enjoyed training at Rock's box and I strongly recommend the experience. Rock is an excellent trainer: through having small classes, he really follows progress and needs of every member. I was always corrected when my movements were wrong or helped when I could not do something. The gym is very well managed and clean. I had never had CrossFit classes before I started with Rock and I always felt followed, encouraged, spurred and helped.

If you're thinking about discovering what is CrossFit about then, CrossFit Rock Revolution is the right place for you. Coach Rock is one of the best trainers I've ever work with, he's a very detailed person, always willing to help you and most importantly very carismatic. People are very nice and they will help to feel as part of the CrossFit family. I 100% recommend this place.

Great box! Rock is an excellent coach, he will make sure you make progress regardless of your starting point. The reduced group sessions ensure you'll always get proper directions for technique and execution. Nice atmosphere and really clean facilities.

If you are looking for a place to work out and have fun at the same time, this is the best option for you. This box is amazing in all aspects, clean, well equipped and everybody is very friendly. Coach Rock is awesome and he is always taking care of your posture and technique.

I was looking for a place to work on my cardio and strength and I found Rock Revolution CrossFit near Schuman. It was a great discovery! 🤗 Rock’s supervision and enthusiasm enabled me to push myself out of my comfort zone to get the most out of the exercises but always within my own limits to avoid injuries. He shares his passion and motivation through a wide range of fun workouts. After a few month, I felt the benefits of my efforts, especially when I had to carry heavy boxes and stuff for my house move! 😜Thanks again Rock! 😄💪

I was in search of a well-equipped and friendly space where I could be trained and supervised to avoid wrong positions. And CrossFit Rock Revolution is exactly what I was looking for! Rock is a high professional trainer, encouraging you to push your limits but always attentive and listening to your needs. Workout sessions are never the same, and fun is guaranteed! It’s the perfect place to get into CrossFit and achieving great results!

Nach über drei Jahren Training in der Box mit Rock bin ich überzeugt, dass es keinen besseren Ort in Brüssel geben konnte, um regelmäßig aus der eigenen Komfortzone geführt zu werden. Rock setzte hierzu immer wieder auf neue Trainingsmethoden, setzte neue Impulse und führte so zu einer steten Verbesserung der eigenen physischen Leistungsfähigkeit. Durch das angewandte Kleingruppenprinzip geht er dabei auf die Wünsche und Herausforderungen seiner Trainingsgruppe sehr individuell ein, kennt die Probleme jedes Einzelnen und führt zu jeden Trainierenden individuell zu besseren Leistungen. Besonders positiv ist zu erwähnen, dass Rock auch während den Einschränkungen der Corona-Pandemie durch adaptierte Trainingsmethoden und -orte ein volles Trainingsprogramm aufrecht erhielt und so durchgehend trainiert werden konnte, und sei es bei -10 Grad auf dem Platz Jean Rey. Auf jeden Fall sollte man in Brüssel diese Box aufsuchen, sei es für einen längerfristigen Aufenthalt oder lediglich als Drop-in bei einer kurzen Reise. Durch die tollen Mittrainierenden und die immer gute Stimmung in der Box werden auch Neulinge schnell in die Gruppe integriert und fühlen sich hier gut aufgehoben.

Rock ist ein hervorragender Trainer. Kaum hat die Stunde angefangen, hat er gleich gewusst, an welcher Technik ich arbeiten soll und mir sehr hilfreiche Skills gezeigt, die super in der Praxis anzuwenden sind. Dafür danke ich dir noch einmal auch auf diesen Wege. Ich war ein Monat in Brüssel und habe jede Gelegenheit genutzt eine Klasse in Rocks Box zu besuchen. Nicht nur, dass die Box in einer hervorragenden Lage in Brüssel liegt, sie hat auch einen familiären Charme ... man hat von der ersten Minute an das Gefühl, gut aufgehoben zu sein. Die Trainingspläne sind immer perfekt gewesen und es war jedes Mal einen Freude in der Gruppe zu trainieren. Die Gruppe ist klein gehalten, so dass Rock sich wirklich die Zeit nimmt alle gut im Blick zu behalten. Die Stimmung ist fabelhaft und es ist nur zum Empfehlen, die Box in Brüssel zu besuchen.

Super friendly, well equipped and clean box. The trainer is excellent, real focus on technique and safe execution as well as performance. I dropped in during a trip to Brussels and felt very welcome. I'll definitely be back!

Rock is an excellent coach. When I joined, I didn't feel comfortable doing dead lifts, because of previous injuries, but Rock helped me to improved my technique.

Very happy with the quality of the training. I have trained Crossfit in other boxes, but this was the first time that i felt that i was in 100% competent hands in terms of the techniques in all the exercises.

This box is amazing very restricted so coach rock can looked after us properly. All the athletes from novice to expert are gelling well and the atmosphere between all are dynamite. Full recommended!! The only downfall if I wanna say something is you get addicted 😁 thank you again rock

First contacted Rock for serious lower back problems resulting from surgery. After 15 targeted private session the improvement has been massive, the pain has gone, posture has improved and muscles are growing firmer and stronger. The improvement was such that I decided to invest on another 15-session set. One word of warning: Rock is a very kind a respectful coach, but he has no mercy, it's very hard work, but rewarding. For me, finding Rock meant improving my health, self-image and confidence. Thank you, Rock. Matteo

I had a good experience here, a caring and attentive trainer and a good workout environment

I have spent few years in this box and this was tough but fun workouts every time. Workouts are always in a small group which means attention to everyone, and especially newcomers to help and make sure accidents or injuries are avoided. Rock is an excellent trainer, professional and motivating! I sincerely recommend him!

Rock was a wonderful lead! The box is very tiny, but thanks to this the classes are small and everyone gets equal amounts of attention. Rock knows everything about couching and knew exactly what was needed to be done, for example I had years issues with squats and my knees falling in and he fixed it within weeks. Thank you!!!

I had a year of great and hardworking training sessions with Rock at CrossFit Rock Revolution. The program was highly professional, enjoyable, and I learned a lot from it. Rock is one of the best trainers that I've ever worked with. I’m thankful to him for being patient, encouraging and inspiring! I am extremely grateful for his dedication and guidance in helping me achieve my fitness goals. His knowledge and expertise have been invaluable to me in this journey, and I appreciate his willingness to tailor workouts to meet individual needs and abilities. Thankful for a great training course. The trainer’s enthusiasm, dedication and humour were very motivational. It was a great pleasure to be a part of CrossFit Rock Revolution training sessions which I would recommend to anyone who cares about their health, physical and mental strength.