F45 is my favorite gym I have ever had a membership to! All your workouts are planned for you and each class has numerous trainers to help with your form! When I was recovering from an injury the trainers were very helpful in modifying each movement for me to ensure that I didn’t re-injure myself! The best part about F45 is all you have to do is show up! I would highly recommend F45 to anyone!

Such a great workout and atmosphere! The coaches are great and full of energy. The workouts are easy to follow and I always leave with a good sweat. My girlfriend introduced me to f45 and we love going together. Highly recommend giving it a try!

Joined F45 during the two week trial available- it’s pushed me to a different level. Very knowledgeable staff, always energetic, compassionate, and pushes you to your max (even at 5:15am!). My energy and body feels great thanks to F45 🩵

I highly recommend F45 to anyone who is looking for an amazing workout. Each workout is different so it's never boring, and the classes are high energy and so motivating. Great for beginners, or any level of fitness. The coaches are helpful and supportive, and the space at Amherst is the perfect layout with great parking. I always see results from F45 and I actually look forward to working out there!

Very friendly staff. Nice facility. Very clean and well organized. The class size was good and the trainers were very helpful. Signed up for a trial period and will continue.

I started going to F45 about 1 month ago, and I'm so glad I made the decision to buy a membership here! Not only are all the trainers lovely and encouraging, but the workouts are always new, so you don't get in a rut with your training. Plus, I've noticed a clear difference in my form and performance during the class after only 1 month. I would highly recommend F45 so anyone who's looking to change up their fitness routine!!

Great workout, amazing facility. I love F45 because I’m busy. You get there right on time and your walking out in 45 minutes and then onto your day. Workouts are fun. You could be any age, body type and do F45. I also travel, so I drop into other F45s around rhe country. Give it a try, you won’t regret it

I am loving my F45 experience thus far. As a momma of 2 under 2, I haven’t been to the gym in quite some time. Even though I am sleep deprived, I look forward to getting up in the morning and heading to the gym. The environment, people, and music are all great! Looking forward to seeing where my F45 journey brings me mentally and physically! 💪🏼

Amazing class! Great instructors! Helpful, friendly and supportive! Definitely place to go if you are looking for a great workout that is clean and the staff and owners are awesome!

F45 is the best workout!! The trainers and music are so motivating. It really feels like a team atmosphere. Everyone is so friendly!! I love all the different workouts. The time flies by and at the end you feel amazing! I was nervous about trying the cardio day as I usually prefer more of a strength workout but I loved it! It’s great to push yourself out of your comfort zone and f45 Amherst makes it’s easy to do so!!

I can’t say enough good things about F45 Amherst!!! The best trainers, such a good workout and the most fun energy at every class. I’m so happy I started going and now have an unlimited membership! LOVE this place!!!

Training at F45 Amherst has been a highly rewarding experience for me! Exercise and movement is such a key factor in good health. It is important to find a place & routine that will motivate us to stay consistent in improving both our minds and bodies with physical fitness. F45 training provides a very holistic approach to physical fitness, along with some extra special ingredients hardly found anywhere else! You could go to a regular gym and get good workouts, sure. Though I have to say that F45 goes above & beyond the actual exercise part, and actually enhances workouts significantly. A quick synopsis of the workouts themselves. Each day is a themed class containing an ever-changing lineup of innovative exercises, which cover the gamut of strength, cardio, HIIT, functional movement, and athletic fitness. Basically working your whole body over the course of a whole week. And since the individual exercises change from day-to day and week-to-week, it feels fun and refreshing. Several coaches are on-hand at each session to lead us through the most fun, exciting and motivating fitness that I have ever experienced! For me, the greatest X-factor of F45 – the thing that distinguishes it from any place else – is the people involved. Trust me, you will always look forward to getting in shape and staying active because of this important factor. The dedicated coaches are always friendly & attentive. They go around helping us before, during and after workouts to perform each exercise safely and effectively, while encouraging us to go that extra mile and get the most out of the workouts. If you are looking for a challenge, coaches will rise to the occasion as well, and push you to go harder and stronger than you thought you could possibly go. You will grow in many ways! Here at the Amherst gym, the owners and coaches are genuinely interested in knowing about each trainee. They greet you cordially and take time with each person. I have always been treated with warm attitudes and respect. It truly is a family-like atmosphere! Also, you get to know and exercise with people who you will see every day. It is highly motivating to be a part of a team. You will accomplish your physical fitness goals much more satisfyingly and consistently with this team atmosphere. The benefits of training at F45 are immense. I highly recommend F45 Amherst!

This is by far the greatest gym and group of people I have ever experienced hands down! If you are looking for positive motivation, family like atmosphere and highly deserved results… this is the place!!! Since my first day, all of the trainers have made me feel special and important here. They actually make working out FUN and enjoyable. I wish I could give them higher than 5 stars because it doesn’t do them justice!! I recommend to anyone and everyone looking for a healthier lifestyle or a change in scenery!

F45 Amherst has the friendliest instructors. They’re always motivating you to keep working hard and always make sure you’re doing the exercises correctly and safely. The gym is very clean and easily accessible. The workouts are very challenging and unique. If you’re looking to change up your workout routine and get into great shape this is the best place to be !

I've tried some different HIIT before - the staff here gives just the right amount of push to get that little extra out of you. Outstanding for people of all fitness levels! ANOTHER UPDATE: I'm part of the 100 Club now and I'm going to continue pushing to 200 workouts. Do this. It'll change your life in so many ways you never thought possible. UPDATE: 3 months into F45 Amherst and my results have been better than I could have ever anticipated. I typically have *so* much difficulty sticking with a routine and the folks at F45 Amherst have given me: - the first opportunity in my life to get in a fitness groove - new and fresh workouts every session (you won't get bored) - instructors and staff who hold you accountable and care about your progress (I missed a class to defrost after the Very Cold Bills Playoff Game and the staff texted me to make sure everything was OK with me) - a fun community with the level of engagement you're comfortable with

F45 has become my favorite workout! It is challenging yet rewarding!! The trainers are all amazing and help motivate you the entire class! I highly recommend F45 Amherst!

Literally my new favorite workout! The trainers are so kind and helpful. If you are new to fitness or workouts like this, they will kindly show how to do each move and help you feel like a bad*ss while working out!

F45 Amherst is the best training I have ever been apart of! The workouts are unmatched, due to the versatility and the efficiency. The trainers are always there to lend a helping hand but also to push you through the class. Thank you F45 Amherst team!

Love this gym! Haven’t felt this good in a long time! I love how every day is different, keeps me from getting bored and wanting to quit! F45 Amherst has the best members and trainers and makes you feel like a family!

I can’t even begin to say how much I love this place and the workouts!! They are fun, quick and challenging. You’re able to modify so many of the exercises to fit your fitness needs and the coaches are all there wanting to help you learn and succeed. This is basically where small class meet personal training and it couldn’t be a more perfect match!! I can’t imagine doing anything different and I’m so looking forward to continuing my journey here!!

My favorite place! F45 Amherst is not your average gym! The trainers & family feel is above the rest! I love the team training and the constant good vibes! If you want a good workout with amazing staff & morale- F45 Amherst will be your jam!

I’ve tried a lot of workouts - sports, running, cycling, other HIIT classes but F45 has delivered the most fun, productive, and efficient workouts I’ve ever done. The group style training F45 offers is empowering. Everyone in the studio uplifts each other and works hard together side by side. It's also easy to fit these classes into a busy schedule. The workout is already set up for you when you come in and it’s simple to follow along to. The 45 minutes fly by and you get such a good workout in this short amount of time. What makes F45 Amherst special are the coaches. They welcome everyone, greet you with a smile, and ask you how you are. During the workout, they take time to make sure you have proper form and motivate you to get that last rep in. I have had a great experience with each of the coaches here. You can tell they are experienced in personal training and want you to reach your goals. After a couple months of going to F45, there hasn’t been a workout where I don’t feel stronger and more confident afterwards! I love this place :) - it is absolutely worth the investment.

Could not love this place more! It's been a while since I've found a gym that I feel motivated to go to everyday. Every trainer is knowledgeable and puts forth a great effort to form a personal connection to you. This gym feels like a community. The workouts are challenging and effective. I highly recommend this location of F45!