Since the day I started training, I haven't been able to stop. The training sessions are always challenging, never repeated and have become increasingly demanding as time goes by. Although the training is in a group, there are always adaptations for each participant, meaning they are suitable for any age or physical condition. I can't train more than twice a week, however I feel good physically and psychologically. I strongly recommend it!

Fantastic space to train, with a head coach who is very attentive to the students, in addition to having a very familiar environment, which facilitates motivation!!!

The best coach ever! Big Milestone💪 Can motivate, teach, discipline and adapt training according to profile and physical condition. I strongly recommend it to all young people (from 16 to 106 years old)

Great varied training, many types of exercises with a teacher who is very attentive to the students. It has a fairly large space, good equipment and a pleasant atmosphere.

Excellent space with flexible schedules, the training sessions are diverse and complete, in addition to being accompanied, ideal for any level of experience.

Ethos is the best bootcamp in Benfica and its surroundings. Marco is a great trainer who is willing to make modifications to the exercises to ensure everyone does things the way they feel comfortable. The space is great: enough space to train, new equipment and very clean. The training sessions are always different which makes going to training several times a week a pleasure. I feel like I've evolved a lot in the few months I've been at the bootcamp. I couldn't recommend Ethos more👌🏻

Commendable work ethic, extremely well-maintained box, non-exercise variety and welcoming environment. I highly recommend it!

The best space where you can train, personalized training adapted to each of us, different training sessions every day, where training combines with the Athletes' good energy! It's been 3 years since I tried this type of training and I can say that I never thought I would be able to do what I do today knowing that there is a lot of work ahead and many surprises. Every day the desire to go train is greater, every day the commitment to improving my technique, to surpassing myself and to surprising myself is greater! All I can say is that I am 52 years old, full of determination and in very good physical shape. I owe it to myself, yes, for my commitment, but also to my coach and the encouragement and motivation he gives us all! We are all superheroes :) Congratulations Ethos Boot Camp and to all the Ethos family athletes! For those who haven't tried it yet, you'll really like it!

The training sessions are always very complete, dynamic and different every day. These are personalized training sessions, adapted to individual performance and with results. Vive- an excellent environment, healthy competition and team spirit. The flexibility in scheduling classes makes our daily lives much easier. From the first day I have been very satisfied and can only warmly recommend it. 5 stars.

Excellent space, great trainer! Classes are adapted to the physical condition and age of the “gymnast”. When I take a class (5x a week) I feel safe and like I have a personal trainer. The gym has the most varied equipment and Marco disinfects everything we use. I can only recommend it, 5*!

Different training every day, dynamic and adapted to each person's possibilities. A relaxed and pleasant atmosphere. I recommend! 5 STARS.