Great facilities, equipment and staff. During the pandemic group classes are cancelled and you can only get private sessions. There's great attention to sanitary conditions and all equipments are constantly being disinfected.

(Translated by Google) Professionalism at the highest level! (Original) Profissionalismo ao mais alto nível!

(Translated by Google) Impeccable, excellent professionals, I recommend. (Original) Impecável, excelentes profissionais, recomendo.

(Translated by Google) With much control and fluidity ... (Original) Com muito Controlo e Fluidez...

(Translated by Google) Great professionalism. Great team! (Original) Grande profissionalismo. Ótima equipa!

(Translated by Google) Excellence professionals. Great atmosphere. Excellent conditions. I strongly recommend it! (Original) Profissionais de excelência. Ambiente ótimo. Excelentes condições. Recomendo vivamente!

(Translated by Google) Space always impeccable and super nice. Plus, it has great professionals, from the reception to the teachers! With a super relaxed atmosphere, I recommend! (Original) Espaço sempre impecável e super agradável. Mais, tem óptimos profissionais, desde a recepção aos professores! Com um ambiente super descontraído, recomendo!

Very pleasant space, knowledgeable, attentive and available team. I came in with little mobility and chronic lower back pain. Since then, I have never had pain or crises and I can practice any type of sport without fear.

Excellent professionalism! Congratulations!!!

A very welcoming, careful and functional space, full of equipment for the most diverse and amazing experiences. Fantastic team, attention and motivation always TOP. Personalized and never monotonous plans. Periodic evolution assessments. Changing rooms always sanitized. Very cordial reception. Excellent location. There is always a place to park your car, very close by. Anyway, surrendered and Unreserved Fan ⭐️⭐️⭐️⭐️⭐️ And the icing on the cake?! Marta Sanches leads me through every session with the utmost professionalism, good disposition and unlimited patience. Thank you all.

A super professional and committed team and a luxury studio contribute to making training a moment in which we feel good and safe. The constant care for the student is felt from the first minute, always.

The studio is very well located with easy parking and connected with public transportation (including Gira bikes too). Even so, I would mainly highlight the competence, professionalism and diversity that the team has. The space is really beautiful and has lots of natural light.

(Translated by Google) This place is amazing, cannot be described in words. The treatment is exquisite from the first moment and the professionals have no equal. I couldn't recommend it more / This place is just amazing, words aren't enough. How they deal with people cannot be better and professionals surely don't have a match. I couldn't recommend it more. (Original) Este lugar es increíble, no se puede describir con palabras. El trato es exquisito desde un primer momento y los profesionales no tienen igual. No podría recomendarlo mas/ This place is just amazing, words aren’t enough. How they deal with people cannot be better and professionals surely don’t have a match. I couldn’t recommend it more.

(Translated by Google) The space is wonderful, fully equipped and some fine details that make all the difference. (Original) O espaço é maravilhoso, completamente equipado e alguns requintes de detalhes que fazem toda a diferença.

(Translated by Google) Beautiful studio, wonderful team and bodies that regenerate thanks to the professionalism and constant training of the teachers ⭐️⭐️⭐️⭐️⭐️ (Original) Estúdio lindo, equipa maravilhosa e corpos que regeneram graças ao profissionalismo e formação constante dos professores ⭐️⭐️⭐️⭐️⭐️

(Translated by Google) Changed my life! Fantastic people and spectacular place. (Original) Mudou a minha vida! Pessoas fantástica e sítio espectacular.

(Translated by Google) Beautiful studio, super qualified and attentive professionals (Original) Estúdio lindo, profissionais super qualificados e atenciosos

(Translated by Google) Very professional, and the results of this exercise are very good. (Original) Muito profissionais, e os resultados deste exercício são muito bons

(Translated by Google) Magnificent. Very professional and friendly in the human treatment (Original) Magnífico. Muito profissionais e cordias no trato humano

Incredible Pilates space, very professional and attentive teachers and staff. I arrived having difficulty tying my laces and after 3 months I am surprisingly mobile. Special thanks to Professor Marisa for her patience and commitment to improving my quality of life. Congratulations and thank you Pilates Alvalade.

I signed up to try to treat an injury I had to my left knee and I was left with horrible pain in my right hip. Even so, I had to pay in full for a month that I didn't use, because I hadn't given up fifteen days earlier (at a time when I wasn't yet in such severe pain!).

An impeccable studio, with excellent quality of treatment for students. I love doing my workout there every week and I completely recommend it to anyone who wants to try pilates!

Excellent professionals, dedicated and attentive to the individual needs of students. A very welcoming, calm environment where the motivation to do better every day reigns. The studio also has excellent facilities. I highly recommend it!

It was in this organized, clean and well-equipped space that I found an inspiring environment to practice this modality. Due to the serenity it transmits to us and the professionalism of those who accompany us, my recommendation is irreducible.