My review is ambiguous: The gym itself, in terms of equipment, opening hours, maintenance of machines etc. is absolutely great. Has an "old school 1970s barbell house" vibe to it. I very much enjoyed training here and you will find everything you need for a good workout. It´s also clean, well-kept and there are never really that many people, even in the evening hours. A Brazilian trainer who works as a personal trainer is super friendly and always has a smile on her face. Nice atmosphere, nice crowd. However, there is an employee who usually works at reception who is unfortunately quite rude. I only saw one creature that she was friendly to and that creature was the dog that always sleeps on top of the counter. I´ve trained in gyms around the globe, on all continents, over the last 20 years but I can´t recall meeting a more unfriendly staff member at a gym´s registration desk ever. When you walk in, she usually stares into her phone and if you´re lucky, she looks up when you give her your membership card. Other than that, a nice place to train.

I strongly recommend to avoid this place. Extremely rude receptionist and owner. It felt like they had something against foreigners. Context: I was on holidays, didn’t have much clothes with me, so I put on a pair of jeans. It wouldn’t be much trouble as I was going to train my upper body. A T-shirt would do the job. When I arrived, I was asked for cash which I didn’t have on me. I went all the way back home and came back to the gym. Walking in for the second time, she tells me I cannot train because of the jeans. I kindly explain her my situation, that I didn’t have other options and I was going to train the upper body. She answered me very coldly: “No it’s the rules”. I asked her “where is this rule written? Do you have this explained on the website or somewhere else?”. I could see she could not answer me and got very nervous and rude: “It’s like that, it’s the rule in Portugal!”. I really doubt there is a law or some kind of gym organisation that prohibit the jeans in the gym… So I tried to explain my holiday situation again. Next step, she called the owner. He opened the window situated above the counter. She told him what was the issue, almost screaming. First contact with the owner was him screaming at me and pointing his finger at the door: “You won’t train with those jeans, get out!”. He closed the window and went downstairs. At the look of it, he was ready to confront me physically. I didn’t want that and had to leave. I’ve been to many gym in different countries. I am not a beginner. Wearing a pair of jeans is not a big deal. No need to get to that level of disrespect. This is the worst experience I’ve ever had at a gym. Shocking.

The front desk lady was so rude. She kept looking at her phone and I had to call her attention to get a gym tour. She seemed really bothered that I asked, hasn’t explained anything about the gym. It was such a surreal experience. I’ve never seen anything like that before.

This is a fantastic gym/fitness! You can do a day pass for 5€ plus another €1 for towel rental (you can also just bring your own towel and not pay extra). It includes use of a very clean locker (key provided by the gym) and shower. Highly recommended! You can use all the machines. The staff are also super Friendly and most of them speaks English. Go during lunch or morning when there are fewer people.

This gym is close to my place, and regardless training machines are really old and very often out of order, floor is dirty and slippery, I am visiting it 3 times a week. But now I am facing a problem of gender discrimination from gyms administrator. Despite I really respect rules of the gym, he always find a reason to pick on me. But this time it’s really far from the frames. Yesterday I was told, that I am breathing too loudly when exercising. I never heard him saying anything like that to any man, exercising there, much more “loud”. Come on, this is a training place!I am shocked and stressed. I would never recommend to any foreign lady to visit this place, if you do not want to be abused and offended.

Very good neighborhood gym. The best of Lisbon!

Attention! I registered on December 14th, paid the registration fee + insurance. Supposedly I would have the right to use the complex until the 14th of January, until on the 2nd of January they wouldn't let me in saying that I would have to pay the month of January plus annual insurance. What I was not informed about when I joined on the 14th of December and being completely surprised, I told the lady at the counter that I would only stay in this area until the 15th and she replied that I could pay for half a month. In other words, the establishment had the courage to charge me for the whole month in the middle of December when I could pay half a month since it was the 14th and want to charge more insurance for half a month in January because it is supposedly annual!!! I thought it was embarrassing and I'll find out if it's legal.

The gym is great and has everything one might need, although it’s falling apart a little. Visitors are all friendly and welcoming except the person in the front desk who is very mean for some reason

Solid gym, not crowded, but beware the mopey guy at the front desk. He wouldn’t accept 90 cents for a towel (which costs 1 euro) so I had to break a 20. Also he forgot to ask back for the key they give and I forgot to give it, so I just brought it back the next day and apologized. He decides to scold me, “you can’t take the key home” he says. Wow, relax buddy and maybe learn about customer service.

This is the best gym I have been to in Lisbon. So much equipment never crowded and the staff are wonderful the price is also very reasonable. I paid €35 for the month

Very convenient gym, clean and easy to find, the staff very friendly. The 1-day pass was perfect for a tourist like me, it costed 5€. I’ll probably come back soon. Highly recommended !

Has everything necessary. If you are staying in Lisbon for just a while, day pass for 5 Euros is perfect. Just bring shoes and towel.

I stopped by this gym today and asked the woman at the front desk about become a member but she can’t speak English She didn’t want to deal with me at all so I just left. This place is not really welcoming for the foreigners.

Proper old style gym. Huge selection of machines. Reasonable price. Sells proteins etc at the front desk. Chap who runs the place very polite. Bring a spare pair of shoes as required during covid times. Only issues are lack of adjustable height cables and no shoulder raise, but there's literally everything else. Hack squat, calf raises of both kinds. No calisthenics frames but many mounter bars. Would recommend.

Rusty smelly dungeon with worn out equipment and the most rude service I’ve ever seen. I was asked to leave the place in a very rude manner without money refund: The first time because the girl who was jn charge decided that my sporting sandals were not suitable, requested me to wear sneakers and I refused. The second time I was asked out just because I refused to rent their towel for additional price. This place is just a scam.

Rough and old school gym. Lots of different machines in various condition and a bunch of friendly regulars. Day pass is €5 and well worth it. Just make sure you're done before 10 am to avoid crowds.

It's a small but very good gym. The environment is good and has the necessary machines for most exercises. I haven't had to wait for the machines I wanted to use yet. Excellent for those who live in the area.

An old school gym with all the equipment you need for a good gym session. The weight room was somewhat small and can be crowded during rush hour. Staff spoke English and was very serviceminded. Everything was top notch.

Great selection of old school machines for bodybuilding. Good air con. 5 euro for day pass. The barbells look good but a little roughed up, so weightlifting and powerlifting might not be optimal here, but I still think this place is your best bet. I loved the place.

A no-joke gym. So much equipment, you can hardly find such gyms even in NYC. Cardio section is awesome, it even has a Concept 2 rower. A bit dated but has everything you need for a 10/10 workout, friendly staff, some speak English. Day passes available. Not crowded.

Great gym.Not a luxurious one,but it has everything needed and very affordable.I saw some comments about staff friendliness and I guess it’s very subjective.Everyone has been nice to me at all times.Gym working hours are great. They also have personal trainer services. I’m working out with the guidance of Antonio .He’s very professional and a nice person too. Overall experience is worth 5 stars.Highly recommend this place.

Requires you to bring a second pair of shoes to prevent COVID. Says this is a legal requirement, but the other three gyms I went to in Lisbon did not require shoes. I work as a contact tracer and have never heard of anyone getting COVID from shoes, or avoiding COVID because of a second pair of shoes. I walked an hour to get to this gym, and was disappointed to be turned away because I only had one pair of shoes. Call first.

The gym is good with good equipment. The girl in reception has the worst attitude. Just seems super angry which is a shame cuz you don’t feel like coming again.

Came here as a tourist and I was very welcomed. The gym is big, clean and has everything you need. A day pass is 5€ and you have to bring an ID or passport. I had some good workouts. Would defiantly go there again.

Best gym option if you are living in Graca. The monthly price is around 30€. Even though it looks like an old gym, it’s well equipped and you can find everything you want !

I've been at this gym for a year and the overall experience is good. Sometimes employees have corrected my posture during an exercise, which is appreciated since I am self-taught when it comes to training. I have lost the card a couple of times and everything is fine, it hasn't turned out to be any problem. The next day I had a new one and that was it. I think that if you live in the area it is the best you will find nearby.

My fav gym in the neighborhood. It’s not fancy shmancy, but it has everything for you to come and have your workout done. Real deal.

For me it is the best gym in Lisbon. Not too crowded and a nice atmosphere.

Ridiculous hours!!!

Has pretty much everything you need. Very unassuming place, good price.

Very friendly staff and they've got all the equipment you need for a great workout.

I can only recommend this gym. There is everything you need when you want to do proper workout. A lot of dumbells, benches, cardio area. Perfect gym!

The best gym I have seen in Lisbon. They have everything. Way more than lthe gyms!

I love this gym. Real Old School, nice people, plenty of space and machines, good price. Is small and dirty but who cares.

Does what it says on the florpin' tin, sonshine! Fantastic gym with all you need and more. Great prices. No frills. Friendly crew of regulars. Pump that iron, baby!

(Translated by Google) Poor and very poor service (Original) Péssimo e muito mal atendimento

Nice gym with all the equipment you can need. There are more machines and dumbbels than you can see in the pictures. The only minus is the fact that the machines and weights are quite old

(Translated by Google) Worse than I have ever seen, few equipment options, rude and prepared staff, misplaced and dirty rules. (Original) Pior que ja frequentei, poucas opcoes de equipamento, funcionarios mal educados e preparados, regras descabidas e suja.

(Translated by Google) It's the best gym I've ever met and I walked. Very professional, friendly and very clean people (Original) É o melhor ginasio que já conheci e andei. Pessoas muito profissionais, simpáticas e muito limpo

(Translated by Google) very good I recommend to people new and more than free (Original) muito bom recomendo a pessoas novas e mas de isdade

(Translated by Google) It's been my gym for over 3 years. The price is good, the atmosphere is great and they always have a coach to follow the training. Highly recommend! (Original) É o meu ginásio há mais de 3 anos. O preço é bom, o ambiente é óptimo e têm sempre um técnico a acompanhar o treino. Recomendo muito!

(Translated by Google) Good gym for those who like iron and more. Good environment. Quiet and peaceful. (Original) Bom ginásio para quem gosta de ferro e não só. Bom ambiente. Calmo e tranquilo.

(Translated by Google) You have great teachers. Sympathy and professionalism (Original) Tem ótimos professores. Simpatia e profissionalismo

(Translated by Google) Very good, I advise you to (Original) Muito bom aconselho a esprimentarem

(Translated by Google) A good space for training could be greater due to the number of clients (Original) Um bom espaço para treina podia ser maior devido ao número de clientes

(Translated by Google) The best .. ?? (Original) O melhor.. ??

(Translated by Google) A good place to train for advice. (Original) Um bom lugar para treinar ?aconselho.

First up I read reviews so I took a current Australian drivers licence with pic and Visa cards in same name. Skinny guy behind counter says no I need a Passport. I said I didn’t need a passport to get into Portugal. He insists I go get me passport. So 20 Euros later from my Uber trips I come back with that precious passport. No skinny guy. Just a big boy. He asks for 5 Euro and says enjoy your workout. No mention of passport Great gym. Old school equipment. Clean. Not to busy. So to the owner of this gym. Maybe speak to the skinny guy and maybe some flexibility. Just common sense man. I would have given two stars but the rest of the staff were great. And the gym is really good.

Great oldskool gym - gets the job done. Was just visiting Lisbon, so went in for a single visit for €5. Remember to bring a passport or they won't let you in!

(Translated by Google) Perfect place (Original) Отличное место

Trained here for a few days while in Lisbon and it was great. Lots and lots of choice on machines and free weights. Very friendly staff. I loved training here!

(Translated by Google) Gymnasium on the general avenue n9 strokes with plenty of weight training equipment and cardio fitness as well as personal defense classes, kickboxing yoga Pilates and other modalities. (Original) Ginásio na avenida general roçadas n9 com muito equipamento de musculação e cardio fitness, bem como aulas de defesa pessoal, kickboxing yoga Pilates e outras modalidades.

(Translated by Google) Great equipment (Original) Ótimos equipamentos

Lots of machines

(Translated by Google) Gym well equipped. It would need a little renovation. (Original) Ginásio bem apetrechado. Precisaria de uma pequena renovação.

(Translated by Google) Good too always gave me pleasure (Original) Bom de mais sempre me deu prazer

My gym Big staff

(Translated by Google) Having individual training plan has normal conditions. Friendly staff. (Original) Tendo plano de treino individual tem as condições normais. Pessoal acolhedor.

Old school ao poder!

(Translated by Google) Very good, loved it! (Original) Muito bom , adorei !

(Translated by Google) Spectacular gym !! Very good structure and service, top quality professionals !! (Original) Ginásio espetacular!! Estrutura muito boa e atendimento,profissionais de primeira qualidade!!

Great gym!

Classic old school gym

horrible, very rude staff