CHANGE Coomera image

CHANGE Coomera

Gym • Fitness center • Personal trainer • Yoga studio • Pilates studio • Meditation instructor

👍👍 Joining plc Coomera has been the best decision I have ever done! After having two babies and being the biggest I have ever been it’s been a hard road with weight loss. After years of excuses and paying ridiculous amounts for gym memberships and personal trainers that didn’t care about “ my form & my... People often mention Coomera, amazing, training, recommend,


Address

Unit 1/7 Gateway Ct, Coomera QLD 4209, Australia

Website

chang3.com

Contact

+61 447 234 130

Rating on Google Maps

4.90 (50 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 5 am to 6:45 pm
  • Wednesday: 5 am to 6:45 pm
  • Thursday: 5 am to 6:45 pm
  • Friday: 5 to 9:45 am
  • Saturday: 7 to 10 am
  • Sunday: 4 to 5:45 pm
  • Monday: 5 am to 6:45 pm

Featured Reviews


Frequently mentioned in reviews: Coomera (11) amazing (8) training (6) recommend (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Amber R. 1 year ago on Google
    Joining plc Coomera has been the best decision I have ever done! After having two babies and being the biggest I have ever been it’s been a hard road with weight loss. After years of excuses and paying ridiculous amounts for gym memberships and personal trainers that didn’t care about “ my form & my goals” I was stuck on where to turn too! Thank-god a work Friend who had been at PLC Coomera and looked amazing gave me a push to join PLC Coomera! I never thought I would do group training classes like PLC as I thought I was too big and didn’t look a certain way to be able to join! But after my first consult I was welcomed with open arms, my goals everything was taken into accountability and they actually cared about them and want to help you achieve them without any “fads” or easy way to weight loss! Having your own one on one consults and check-in’s with Harry to keep you accountable! I have learnt so much about food and calorie counting and how to fuel my body right, and have improved my form to get the most out of each class! Every trainer at PLC is amazing so friendly and caring! It’s like a little family! Even showing up on your own, your not alone the trainers are there to make you feel welcome and to push you to achieve your very best! It can be so daunting coming on your own but every single person at PLC is amazing, so friendly! It will be the best decision you ever make! You won’t regret it! After joining January 2022 I have already lost 10KG!
    2 people found this review helpful đź‘Ť

  • 5/5 Rachael L. 2 years ago on Google
    LOVE PLC COOMERA! Chloe is so lovely and has been from the very first time we spoke on the phone to arrange my consult to join. I felt so comfortable and confident in the level of training and support they were offering me so I signed up even before trialling the classes. Chloe and Harry (my coach) are always so upbeat, motivating, knowledgeable and encouraging. Constantly pushing me to do my best. I have trained at my fair share of group fitness gyms and I can honestly say that the coaching program with PLC Coomera is amazing! It pushes me, keeps me accountable and I feel supported through my fitness journey. The community they have built at this studio is incredible, and it is such a joy working out here. Shout out to the 5am crew, they are so much fun to work out with! I definitely recommend and encourage everyone to try it out, you won’t be disappointed.
    1 person found this review helpful đź‘Ť

  • 5/5 Ashlee S. 2 years ago on Google
    I can’t recommend PLC Coomera enough, I instantly felt so much support from the coaches and other members when first starting which is so important. It definitely helped the process of settling into a new environment so much easier and made me feel comfortable right away. I can’t believe how much stronger I have gotten in the last 6 weeks, something I would not have been able to do at a regular gym! PLC Coomera has completely changed my lifestyle and I am so grateful. 🤍
    1 person found this review helpful đź‘Ť

  • 5/5 Jess S. 2 years ago on Google
    5 stars all round!! I’ve been training with PLC on and off since it first opened. I can’t express how much of an amazing gym it is and how motivating, passionate and kind all of the trainers are at PLC Coomera! It’s not only just a gym but a second home to many and the atmosphere and culture that they have created there is like no other. If you’re looking for somewhere that will not only keep you accountable for you to achieve your results but also a place where you can your best self, then I highly recommend joining PLC Coomera on their coaching program because this is the place where you will not only see these results but feel them!
    1 person found this review helpful đź‘Ť

  • 5/5 Ally B. 2 years ago on Google
    I love training with the team at PLC Coomera. Harry and Chloe are amazing and have so much to offer! Evidence based training systems, Friendly caring coaches and an exciting inhouse vibe. Since starting a short time ago, I have improved my knowledge and technique in the gym. I have lost over 10kg of fat and maintained lean muscle mass. The team at PLC Coomera helped and supported me mentally and physically throughout the whole process. Great results in such a short amount of time. Highly recommend coming and trying it for yourself
    1 person found this review helpful đź‘Ť

  • 5/5 Imogene F. 1 year ago on Google
    PLC Coomera has changed my whole relationship with health and wellness! It’s the first time I’ve been excited about exercise and nutrition after years of struggling to find a routine that worked for me. I’m the happiest and healthiest I’ve ever been thanks to the amazing coaches and their support!
    1 person found this review helpful đź‘Ť

  • 5/5 Annelisse R. 2 years ago on Google
    As someone who has always struggled with gyms at the constant thought of being judged and not good enough, PLC has changed my mind completely! I’ve never been welcomed and made to feel so comfortable and supported in such a short time with ongoing support not only in training but also nutrition, breathing and mindfulness. Couldn’t recommend PLC enough to anyone who is thinking of starting their journey with health and fitness or anyone at all!
    1 person found this review helpful đź‘Ť

  • 5/5 Kelly R. 2 years ago on Google
    I started at PLC purely for weight loss. I have had many gym memberships that I had barely used, it was very hard to motivate me to exercise! Since joining PLC I have gained so much more than weight loss! My head is clearer, my attitude towards life is different, healthier! PLC is just so welcoming, with well organised workouts that you can do no matter what level of fitness you are! The trainers and manager treat everyone like family and are so helpful on the health journey! Can’t recommend PLC enough!
    1 person found this review helpful đź‘Ť

  • 2/5 Maddy V. 1 year ago on Google
    This is meant to be 1 star - but it wont let me for some reason... I used to train here a few years ago and loved it, since then I have gone back to what was explained to me as a month- month membership which in fact if you do not cancel it the same day is actually 2 months (or longer) You need to give 30 days notice of the cancelation. I was only looking to train for a month as I was moving. The staff are super misleading when it comes to the terms of the membership. I had fully explained my situation and was told this would be the best option instead of just paying for the session (which I should have done cause I only ended up going for 2 weeks). Overall would just say they are money hungry as they are still trying to get money from me for the weeks that I have paid.

  • 5/5 Vicki H. 1 year ago on Google
    Great team of coaches led by Jimmy. Wonderful support in helping you achieve your goals and they always have a smile to say well done and great job. Very thankful to have joined such an amazing gym


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