5/5 Adam T. 8 years ago on Google
At
the
beginning
of
this
year
I
was
a
physical
mess
-
I'd
let
myself
go
massively
and
stacked
the
weight
on
from
too
much
drinking,
eating
rubbish,
and
didn't
feel
like
I
had
the
motivation
or
will
to
get
back
in
shape.
This
was
also
rubbing
off
on
other
things
-
work,
general
mood,
and
just
not
making
the
most
of
life.
Finding
Ringtone
was
a
godsend
in
getting
myself
healthy
again
-
I
walked
in
the
gym
with
the
idea
to:
1)
Get
healthy
again
2)
Learn
to
box
a
bit
3)
Meet
some
new
people
Twelve
month
later:
1)
I've
shifted
around
15kg.
2)
Taken
part
in
a
white
collar
boxing
night
run
by
Ringtone
3)
Met
a
load
of
great
people
and
made
some
proper
friends
in
the
gym
Ringtone
fosters
a
great
atmosphere
through
it's
trainers,
staff
and
the
way
the
gym
operates.
It
is
a
small
place
but
busy,
everyone
encourages
each
other,
the
trainers
push
you
and
get
you
working
hard
and
motivated,
and
it's
a
warm
welcoming
place
for
all.
Ben
Day,
Ringtone
Owner,
is
a
proper
top
-
he's
like
Billy
The
Whizz
hit
by
lightening
-
full
of
energy,
excitement,
passion
and
love
for
his
sport
and
gym.
He's
also
recently
gained
the
southern
area
title
and
will
go
on
to
bigger
things
-
this
all
adds
to
making
the
gym
the
unique
place
it
is.
I
really
could
go
on
-
but
this
gym
has
been
fantastic
for
me.
I
love
the
place!
Come
down!
Dave
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