Evolve Fitness image

Evolve Fitness

Gym

šŸ‘šŸ‘ Cannot recommend Evolve enough! The personal approach of all the trainers, dedication and time put in to achieving your goals means you get results whilst enjoying the process. Have now completed two tribes and in the process have not only built muscle and sculpted my body, but also gained so much c... People often mention Evolve, training, trainers, results, recommend, goals, time, achieve, guys, great,


Address

1-3 Cobb St, London E1 7LB, United Kingdom

Website

www.evolvefitness.co.uk

Contact

+44 20 8050 6956

Rating on Google Maps

4.80 (110 reviews)

Open on Google Maps

Working Hours

  • Saturday: 6ā€Æam to 8ā€Æpm
  • Sunday: Closed
  • Monday: 6ā€Æam to 8ā€Æpm
  • Tuesday: 6ā€Æam to 8ā€Æpm
  • Wednesday: 6ā€Æam to 8ā€Æpm
  • Thursday: 6ā€Æam to 8ā€Æpm
  • Friday: 6ā€Æam to 8ā€Æpm

Featured Reviews


Frequently mentioned in reviews: Evolve (24) training (22) trainers (16) results (14) recommend (12) goals (12) time (11) achieve (8) guys (8) great (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 I C. 5 years ago on Google
    Cannot recommend Evolve enough! The personal approach of all the trainers, dedication and time put in to achieving your goals means you get results whilst enjoying the process. Have now completed two tribes and in the process have not only built muscle and sculpted my body, but also gained so much confidence. As a female I used to feel so intimidated by the weights section of the gym but now feel confident to go in on my own. Really enjoyed all the training sessions and ready to sign up to my third tribe. Thanks Team Evolve!
    1 person found this review helpful šŸ‘

  • 5/5 Piotr J. 6 years ago on Google
    Fantastic place. Have been training with them for more than a year now. If you want to achieve something, no matter what, lose weight, gain muscle, build strength, this is definitely a place to go. They are no-nonsense type of guys with superb knowledge. I could be going on and on... But you know what, just go and try them.

  • 5/5 Ronak T. 1 year ago on Google
    Personal training gym with excellent training facilities. Trainers are highly experienced and would tailor the workout and meals as per the clients specific requirements. Trainers also invest in the client by monitoring progress regularly, providing key recommendations and try their best to ensure that the client achieves the desired results/ body goals. Canā€™t ask for more. Would surely recommend Evolve Gym!

  • 5/5 Cris S. 5 months ago on Google
    Went there for the warrior tribe trial week and everything was amazing. It was my first time doing personal training and Tim couldnā€™t be more professional and thoughtful. As I am rather weak in strength they even specifically tailored the training sets to suit my needs.

  • 1/5 Rahul 1 year ago on Google
    Sent them an email asking about a program and they ignored me but somehow they added me to their email subscription without my permission. Sent another email asking them to reply and remove me from their mailing list and they ignored me again. They continued to spam me and so I asked again to remove me and Iā€™ll be referring them to the ICO. That was enough to scare them into a reply but no apology for ignoring me and for spamming me, just a ā€œno worriesā€ reply. If this is how they behave towards prospective clients then is this the kind of place you want to train?

  • 5/5 Nicola B. 1 year ago on Google
    Worked with OT at Evolve for around a year after buggering up my back doing CrossFit. Went from barely being able to deadlift to being confident in that and many other core exercises. Canā€™t recommend these guys enough, really know their stuff and are a pleasure to work with.

  • 5/5 Emanuele P. 5 years ago on Google
    My partner and I used to train with our PT Ian in a different gym beforehand. We decided to follow him to Evolve because if you are serious about PT, itā€™s always a struggle to find available equipment in any mainstream gym. Whereas here all the equipment and facilities are just for you and your PT. Itā€™s definitely money and time better spent. We have finally created a proper workout plan with our PT Ian, which would have been impossible to follow otherwise in other busy gyms. We also recommend Ian. He is a very professional, knowledgeable and nice guy. Very approachable, especially if you have not done PT before.

  • 5/5 Tanya T. 2 years ago on Google
    I spent my summer there, have to say it was my best time in London, all because of Vlad! My personal trainer- Vlad is the best, he was the person made me started to love working out. Instead of just telling you what to do, he actually helped to know myself better and discovered why did I want to do this. With great results in short time, I couldnā€™t say how shame that I couldnā€™t continue my session due to country move. If Iā€™d ever go back to live in London, will definitely join the PT session with Vlad again.

  • 5/5 Harmi S. 5 years ago on Google
    I did the Warrior Tribe at Evolve Liverpool St and it is one of the best things I have ever signed up to do! All the trainers that taught our classes (Tim, T, Haks and Ian) were fantastic and will push you in each session to work your hardest for the time you are there. Outside of the gym, the team are always approachable and on hand on Whatsapp to keep you motivated and answer Qs etc which helps (as they will tell you only you can put in the work the other 23 hours of the day). I imagined I would hate going to a gym session at 6 15 in the morning and get shouted out by a big burly PT but trust me once you start seeing results and get into the swing of things you will 'all about the gains' and looking forward to coming to each session. You may be dieing for 50 mins but you will be beaming for the remainder 23hours and 10 mins of the day! Evolve has helped me not only change the way I look and feel but also my mindset in what I will do at the gym...I am by no means perfect but now have an idea of what exercises I should be doing to target specific parts of my body as well as an idea of correct posture and form and knowing a diet plan that will help me achieve my goals. I joined the warrior tribe ahead of a big holiday to celebrate my 30th and can only thank Evolve for making me feel as good as I could do in the short amount of time of the plan - it really does fly by and results are guaranteed! JUST DO IT!

  • 5/5 Nick P. 5 years ago on Google
    As someone entering their fourth year of training with the Evolve team I can't recommend them highly enough. I've done PT with the guys on the Warrior programme back in 2014, but in the last 24 months I've been doing their small-group Warrior Tribe PT classes ā€“previously at Blackfriars and now at their new Liverpool St location. The new gym is coming together nicely, improving session by session and it's going to be an amazing space when the guys are done with it. The Warrior Tribe classes are my favourite way to train. You go four times a week with the same group of people for three months. You help each other through it. The trainers keep your technique on point, you do real strength training and conditioning. The Evolve guys handle your diet plan and nutrition and support the whole group via a WhatsApp channel. Answering questions, making alterations to keep you hitting your goals. You get full body measurements during the programme and before and after photos to track your progress. If you're looking to transform the way your body works and looks, give the guys at Evolve a shout. They're a super friendly bunch.

  • 5/5 Bryn M. 5 years ago on Google
    Having not seen the inside of a gym for a number of years, I was apprehensive about signing up for Evolveā€™s 12-week Warrior tribe programme. I need not have worried. Tim, Haks, T and the team have been exceptional, assisting with all aspects of training including programming and nutrition. For anyone who is worried about training in a group - donā€™t be! Whether aiming to lose weight or gain muscle, the group programmes are designed to push you to your limit and achieve awesome results while having a lot of fun along the way. Canā€™t recommend enough!

  • 5/5 Veronica T. 6 years ago on Google
    The guys & gals at Evolve are the best in the business. Have had my fair share of gym memberships over the years but this is the first time I actually achieved noticeable results. They gave me the kick start I needed to get back in shape. Well equipped gym with friendly trainers who despite my protests pushed me to go beyond what I thought were my limits with a smile on their faces and some dancing. šŸ˜€ Would definitely recommend and anyone having second thoughts about joining, just do it. You will not regret it!

  • 5/5 gagan 6 years ago on Google
    With the support of all the trainers and team at Evolve, Iā€™ve been able to achieve great results over the past few months. The trainers have the best balance of being able to motivate and drive their clients towards achieving results and doing workouts that are both varied and enjoyable. The facilities and equipment are fantastic and I would recommend their services to anyone looking for not just a transformation but a lifestyle change. Itā€™s a real family culture and I have always felt at home training here.

  • 5/5 sujata b. 6 years ago on Google
    I've been training at Evolve for over a year now and it's been an amazing and life changing experience since day 1! Combine a fully equipped and well maintained facility with guys who really know their stuff when it comes to all things fitness and fat loss, and you get one thing; RESULTS. I've trained at many gyms in London and abroad but I've found none that provide you with this level of incomparable support, engagement, and knowledge to keep you on track and ensure you succeed in smashing your goals. The strength of this gym lies in their team of fantastic trainers. Each one is familiar with every clients' training and nutrition plans, along with their specific objectives, but to their credit they each bring their own individual personality, style, and expertise to the table, so every session whilst extremely challenging, is certainly never boring!

  • 5/5 Rahul S. 6 years ago on Google
    Evolve is without a doubt, the best gym I have trained at. The trainers are passionate about achieving results and invest significant time and energy in helping you achieve your goals. While they push you hard in sessions, they make sure you learn proper technique and form before scaling up to heavier weights. The 12 week transformation can seem daunting at first, but this is the complete package to help you change your lifestyle and get the results you want.

  • 5/5 Hieu B. 3 years ago on Google
    Best gym in the City

  • 5/5 A D. 5 years ago on Google
    This is an awesome gym!! Great trainers. A very genuine and focused team. They make you do things you would never rationally do to yourself - but you achieve goals you would never, in your wildest dreams, believe you could achieve. There's a great energy to this place. Come prepared to work hard - and you will soon be in the best shape of your life! Andy

  • 5/5 Mike S. 5 years ago on Google
    I've been training with Lee at Evolve for a while now and joining up is definitely one of the best decisions I've made for my fitness. The sessions are brilliant (and bloody hard work!), Lee is really knowledgable and motivating and is helping me reach my goals week on week through both the sessions and tracking my nutrition. The gym itself is great and well equipped and everyone is super friendly. Providing you put in your part of the effort I've no doubt that training with Lee (and evolve) will enable you to reach your goals. Great gym and trainers.

  • 5/5 Alex C. 5 years ago on Google
    I had 8 weeks of super enjoyable and motivating sessions with Lee Bennett and saw amazing results in a relatively short space of time. Evolve is a really friendly environment and all of the trainers are experts and willing to go the extra mile to other personal trainers to help you achieve your goals. Can't recommend it enough!

  • 5/5 mister m. 3 years ago on Google
    Great basement gym - lots of space and all the equipment you're going to need.

  • 5/5 Jaymini P. 6 years ago on Google
    Finally! A gym with trainers that not only have a magnitude of experience within the industry, but are massively committed to driving clients and seeing results! Unlike most other gyms and trainers I've had experience with in the past, the Evolve trainers actually care and are dedicated to providing guidance and knowledge along the way. Whether it's teaching the correct posture for every exercise or providing detailed nutrition plans and diet tips, you're prepared with the understanding of knowing how to push your body to its limits to get the best outcome. The gym itself is in a great location and definitely one of the best-equipped in central London. Not only does it have your typical strength training equipment, but there are also punch bags, climbing ropes and a prowler track for added fun! Highly recommended if you're looking for either personal training or group training in order to get in the best shape you've ever been in! :o)

  • 5/5 SeĆ”ny O' K. 5 years ago on Google
    Evolve Fitness changed my life and made me a better person because of their investment in my health and fitness. They are more than just a gym, they are a community with the greatest experts and trainers in the city. I have a lot to thank for them, and I am literally half the man I was (in size and shape), than when I first walked into their doors several months ago. If you are serious about being the best version of you, then Evolve will help you get there. Thank you to the staff and the great friends I made on my journey.

  • 5/5 Rachel M. 5 years ago on Google
    Definitely the best place I have trained - great equipment and supportive environment in a really convenient location. I can't recommend my PT Ian highly enough, whatever your goals.

  • 5/5 Torin P. 5 years ago on Google
    I didnā€™t know if I really wanted to get a personal trainer, but when I stumbled upon this gym online I read fantastic reviews, I wanted to learn more about the gym and scheduled a consultation. After seeing the gym and meeting my trainer who I would spend the next 6 weeks with I knew I wanted to move forward and start training. After the six weeks was up I cannot tell you how glad I am that I decided to train here. They treat you very well and just want to see you succeed and will do anything to make that happen!

  • 5/5 Lois D. 5 years ago on Google
    My experience at Evolve has been first class. Iā€™ve been training with Hakim for the past 6 months, and my body fat percentage has halved to 15%, and Iā€™m in better shape now, at 35, then I was 10 years ago! Hakim is incredibly knowledgable, professional and supportive; and also a really great guy - which makes early morning training sessions actually enjoyable!

  • 5/5 Akello E. 5 years ago on Google
    A welcoming place where EVERYONE has fit goals and you can see it from the sweat on their faces. I train with Ian who i recommend highly. When i come here... i leave here feeling like a boss!

  • 5/5 Tom R. 5 years ago on Google
    This gym is the best gym in the world! I have abs for the first time in my life. The staff are incredibly knowledgable and more than that, they are like a family. If you are thinking about signing up, do it! You wonā€™t regret it. This place has changed my life. I come here every morning, feel as fit as I ever have, look 5 years younger than when I started and I have made a load of friends. Plus I am massive now with huge guns so thatā€™s a nice bonus! I love you evolve!! Thanks

  • 5/5 Jimmy L. 5 years ago on Google
    My gym routine had become mundane and I wasnā€™t seeing results so I signed up to the 12week Warrior Tribe at Evolve looking to reinvigorate my training. From day 1 Tim and the team have been 1st class. They have a wealth of experience in fitness and nutrition and the gym offers excellent facilities. Training was designed to be constantly challenging within a fun environment. The Tribe WhatsApp group meant we always had a PT to answer questions and well as have discussions with other tribe members. I canā€™t recommend Evolve highly enough. Thanks to all the team


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