Vive Fitness image

Vive Fitness

Fitness center Personal trainer Nutritionist

One of the Top rated Fitness centers in Westminster


Address

22 Medway St, London SW1P 2BA, United Kingdom

Website

www.vivefitness.co.uk

Contact

+44 7534 195598

Rating on Google Maps

4.90 (68 reviews)

Open on Google Maps

Working Hours

  • Monday: 7 am to 9 pm
  • Tuesday: 7 am to 9 pm
  • Wednesday: 7 am to 9 pm
  • Thursday: 7 am to 9 pm
  • Friday: 7 am to 8 pm
  • Saturday: 9 am to 5 pm
  • Sunday: 9 am to 3 pm

Featured Reviews


Frequently mentioned in reviews: Vive (28) sessions (17) fitness (17) team (16) training (15) recommend (13) Fitness (12) workout (11) highly (10) strength (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Damien L. 2 years ago on Google
    I’m not so enthusiastic about spending hours and hours in a gym, despite how charming and welcoming the team at Vive Fitness are. If I can be in and out in half an hour, I can put my time to good use elsewhere. EMS allows me to do that. Super intense, highly focused exercise for both fast and slow twitch muscle groups means I can maintain an (almost) god-like physique! ….well we all need goals so please don’t judge me. Take my word for it and come down and try it out for yourself. Fraser and his PT’s are literally at the top of their game, allowing me to pose topless for my Tinder profile with absolute confidence!
    2 people found this review helpful 👍

  • 5/5 Eoin C. 2 years ago on Google
    I've been training at Vive for a number of months, and I love it. I've always been a fan of doing high intensity workouts, and this allows me to do that in a way that isn't harsh on my knees which have suffered a lot of injuries through football. The trainers are all friendly and really knowledgeable, and the facilities are ideally designed for a workout before/after work without the need to carry a big bag full of gym kit....everything is there for you. Very highly recommended.
    2 people found this review helpful 👍

  • 5/5 Ruby K. 2 years ago on Google
    Wow! Finally something that doesn’t take hours and is SO effective! After just a few sessions, I can already see my abs again! I would highly recommend this place! The location is amazing. 5 star delivery, the staff are super professional and kind. I’ve been to many EMS classes but Vive Fitness is my favourite. I go there 3x a week now. The owner is so motivating. I come out feeling like a million bucks every time.
    2 people found this review helpful 👍

  • 5/5 James S. 2 years ago on Google
    Much more tiring than it looks! This is a really great way to fire up and train your entire body. I thought it looked quite chill and easy to begin with. But this really hits and makes your muscles fire up, you certainly notice where your weakness and imbalances are! I do EMS each week as a staple part of my training now, definitely recommended Great place to train, clean, professional and just a general great environment and staff!
    1 person found this review helpful 👍

  • 5/5 Stella L. 1 year ago on Google
    I have been at Vive for half a year and really love this new efficient and effective way of working out. As "2*20mins per week can keep you fit" may sound too ideal but it really can. Also staff are so knowledgeable and have helped me a lot with training and shoulder pain.
    1 person found this review helpful 👍

  • 5/5 Alexandra L. 1 year ago on Google
    Highly recommended! I joined in January and since then I’ve gained more confidence and muscle strength. I enjoy that in only 20 minutes I get a full workout that helps me lose weight and tone my body. The studio is new, very well kept and has everything you need for an after workout (shampoo, conditioner, hair dryer, etc…). I usually train with Chiarina, Jazzy and Fraser and they are amazing!!
    1 person found this review helpful 👍

  • 5/5 Julia T. 2 years ago on Google
    What I like EMS is it saves me time. The 20 minutes training has the effect of a few hours exercise. The trainer in Vive pushes me hard to get the best results. The place is spotless, the staff are friendly. Definitely recommend it.
    1 person found this review helpful 👍

  • 5/5 M D. 2 years ago on Google
    Awesome experience- great team and EMS is not to miss! Would recommend for first time gym goers or someone looking for a little something extra to their usual workout
    1 person found this review helpful 👍

  • 5/5 Marelize V. 9 months ago on Google
    I joined a month ago as a big sceptic, but desperate to increase my strength. I’ve had a nagging running injury that has kept me from running for the past year because after 1km of a light jog, I would be in unbearable pain. After only a month at Vive, I could notice visible improvements in my strength and stability and am now able to finish a 35min run without any pain!! I’ve loved every workout and every trainer brings their unique style but a consistency in their level of professionalism and top class cheer leading! Thanks team :)

  • 5/5 Sarah M. 7 months ago on Google
    Can’t thank these guys enough! The whole team, Fraser, TJ, Chiarina, Andreea, and Jazzy and all excellent 😃 They helped me reach my goals in terms of weight loss and improving my posture. And encouraging me to use muscle groups if usually avoid at the gym! Really happy with how accommodating they are with appointment times and how flexible they are around my ever changing schedule 🙈 Can’t wait to hit up Vive again soon! 💪🏼

  • 5/5 Jemima 8 months ago on Google
    As a Personal Trainer and yoga teacher I love adding EMS exercise with Vive as part of my weekly routine. It helps me feel energised and toned, particularly in my glutes & core. The team are fun and friendly, too. Really enjoying my sessions, thank you ☺️

  • 5/5 Salma 8 months ago on Google
    I pushed open the door of Vive Fitness in Westminster by chance and it was a wonderful surprise ! The Vive Fitness team enabled me to see results in the space of a few twenty-minute sessions that months in the gym hadn't brought. The Team does not just apply electrodes to your muscles : the highly competent coaches correct your posture with each movement, push you to make an effort and push yourself throughout the sessions, ask you what you want to work on, etc. It's a meticulous job where they make sure you achieve your goals without risking your health. As the sessions went on, I became less rigid and less out of breath at the end. You come out sweating and relaxed at the same time :) A sincere thank you to Fraser, Jazzy, Carolina, José and Brendan for making me sweat, laugh and push myself. My abs and thighs are definitely firmer thanks to you 🙌🏽

  • 5/5 Adriana B. 10 months ago on Google
    When it comes to fitness classes and my own training, I’ve tried and tested all the formulas. But i never had that one class that would push me over the edge so that every week I was actually progressing in my fitness and strength. VIVE is the perfect addition to your normal training routine to push you beyond. My core strength has really multiplied in the past few months that I have been training here and I can physically see my arms muscle getting stronger. As a mountaineer it’s crucial I work on my upper body strength but I never found enough time to focus on it enough until I started at VIVE. Cant thank the guys enough for their awesome training sessions!

  • 5/5 Rachel W. 7 months ago on Google
    Great studio. Really flexible on timing so I am able to fit sessions round a hectic schedule. Very professional, friendly trainers. I have never looked forward to going to the gym before.

  • 1/5 Asta D. 10 months ago on Google
    I cannot recommend Vive Fitness, and I am compelled to share my disappointment and frustration from my personal experience which highlights their lack of customer-centricity and ethical business practices. I strongly urge potential customers to be cautious before engaging with this company as it may lead to dissatisfaction and financial loss. My encounter with this company left me feeling cheated due to their refusal to grant a refund for their work out services that I never taken. Firstly, I signed up for a free trial class and then bought a package of sessions with great anticipation, eager to experience what Vive Fitness had to offer. Unfortunately, unforeseen personal reasons arose, making it impossible for me to attend any of the sessions. To my dismay, the company insisted on upholding their terms and conditions (Who reads them?), which apparently denied refunds in such circumstances. Moreover, the fact that they market their services with a free trial class only to exploit customers who are unable to attend is disingenuous at best. However, it seems that Vive is more interested in making money than genuinely providing value to their customers. And lastly, the intention to write this review is not to harm the company or undermine the efforts of their team (this was deceitful management decision). As a customer, I believe it is crucial to provide honest feedback to assist in the improvement and growth of any business.

  • 5/5 Shak K. 1 year ago on Google
    I've been training at Vive fitness for just over a month now. I do two sessions per week and enjoying every single session. I initially decided to try it out as I suffer from rheumatoid arthritis and didn't want to aggravate my joints especially my knees by going to a conventional gym. I was so impressed with the workout that I immediately decided to join after the taster session. Each intensive, low impact session is 20 minutes long and is enough to give all the major muscle groups a really good workout. I am already feeling a lot fitter, more muscular and toned. Jazzy, Tigan, Chiarina and Fraser are excellent trainers and deliver each session very professionally and methodically. I'd recommend Vivefitness to anyone who is looking to get fit and toned. As the saying goes - don't delay join today.

  • 5/5 Dawn T. 2 years ago on Google
    I have been training with Vive for a few months not and can honestly say that EMS Training has made a huge difference to my health. Not only am a feeling fitter and stronger but my back pain has ceased and I'm so much more energised. The team are excellent and always know how to push me just the right amount. In 20 minutes once a week I cannot believe what a difference it has made.

  • 5/5 Elena E. 1 year ago on Google
    In Washford lies one of the undiscovered jewels of Somerset, providing an interesting day out for families and budding historians alike. The Cistercian abbey of Cleeve is a haven of peace and tranquillity, said to contain the finest cloister buildings in England. Visitors today can catch a glimpse of monastic life 800 years ago; although the abbey church was destroyed by Henry VIII during the dissolution in 1536, the cloister buildings including the gatehouse, 15th century refectory with its glorious angel roof and 13th century heraldic tiles have survived remarkably intact. The great dormitory is one of the best examples in the country, and an exhibition and virtual tour tells the story of the abbey and daily life for the holy men that once inhabited it. The abbey is located in a beautiful valley surrounded by countryside so is ideal for walkers or visitors travelling on the West Somerset Railway, which stops at Washford station. It is just a ten minute walk to Cleeve Abbey from the station and with your train ticket you can get a discount on your entry ticket. Form White House Inn to Cleeve Abbey has waking only 5 minutes

  • 5/5 Nadine D. 3 years ago on Google
    I've never tried anything like EMS but after just a few sessions I love it! In lockdown I had started feeling a lot weaker, and my back pain from an old injury flared up from sitting all day. After my sessions I can feel a dramatic improvement on my general strength, and Chiarina has been excellent at helping me focus and get the most out of the 20 minute session. Definitely earned the stars x

  • 5/5 AN M. 4 months ago on Google
    Vive Fitness is an amazing place to start, or elevate your fitness goals. If you want to get in shape, feel motivated and improve your mental and physical health, I’d highly recommend starting here. Firstly, the team are amazing. The best, by far. Incredibly friendly, professional, highly experienced and knowledgeable in health, fitness and nutrition. I have trained with all the trainers at Vive fitness for 6 months now- they have supported and pushed me to reach my fitness goals, helped me stay motivated, committed and accountable on my fitness journey. Physically I have lost weight and become stronger- I now fit into my old clothes again. The EMS system has engaged muscles I didn’t know I had, improved my glute strength and helped with my back pain. I have a better posture and this in turn has improved my mental strength- increase my confidence and made me feel like my younger self! I enjoy the workouts are a quick 20mins and as all the kit is provided, I find it so easy to fit into my day. The exercises are simple but effective and work! Vive Fitness has really helped me feel motivated in health and fitness overall. I have more movement, I feel more comfortable in my body and less lethargic. The studio is lovely, great changing rooms, bright and clean with great music and protein drinks at the ready, after a nice shower :) Vive fitness and every trainer has changed everything for me - got me out of low motivation into high energy and positivity. I can’t thank you enough- Fraser, Jazzy, James, Jose, TJ, Chiarina, Brendon 👏🏽 It’s so much more than 5 stars ⭐️- If you wanted to try something new and effective, I’d highly recommend going in to see the team.

  • 5/5 Andrada 4 years ago on Google
    Brand new studio and amazing training concept. The staff are very professional and friendly. I loved being trained by Andreea!

  • 5/5 Wendy C. 1 year ago on Google
    Thought I try this out to supplement my regular fitness program with a friend. I usually weight train, wasn't sure what to expect, initially thought it might not affect me. But I tell you, it did in many ways than I had thought. First of all easy location not far from bond station. Chiriana our trainer was helpful and made it fun for us. Before I knew it the session were over, felt like an hour workout! The doms were real! I’d highly recommend it to anyone who wants that further push in the fitness journey.

  • 5/5 Matthew P. 1 year ago on Google
    I don't like gyms, but I like this place. Helped me lose and keep off nearly 2 stone, and get my 60 yr-old ski legs back. Thoughtful and intelligent PIs, brilliantly short sessions easy to fit into the working day, and fab showers. Felt very self conscious to start with due to combination of my gym-phobia and the EMS suit, but water-off-a-duck's-back now.

  • 5/5 Cristina D. 1 year ago on Google
    I highly recommend starting your fitness journey with Vive Fitness. I love how the team tailored my sessions/ nutrition to my goals. It helped me maximize the capacity and strength of the muscles and reduced excessive fat. Great facilities!

  • 5/5 David M. 1 year ago on Google
    I’ve been training with the Vive team for about 5 months and would wholeheartedly recommend them. I am a keen runner but was not doing any supporting exercise and had begun to experience more and more injuries. The trainers at Vive have worked with me to improve core fitness, flexibility and cardio. I’ve seen significant improvements in all these areas and in overall wellbeing. All the trainers are excellent and the gym itself is a really nice environment. I’ll happily admit to having been a bit skeptical about EMS at the start, but I’m a total convert now!

  • 5/5 Alastair K. 2 years ago on Google
    Really brilliant gym... EMS is clearly the future of fitness training and these guys were the best! Simple, effective, friendly and professional... all you'd need or want them to be. Keep it up!

  • 5/5 Charlie Le B. 2 years ago on Google
    Having picked up various injuries, I loved how EMS allowed be to push hard and challenge my body again without the impact. Vive ensure your training is focused to what you want to target too. Cool team, fun session and felt great.

  • 5/5 Elitsa Z. 2 years ago on Google
    Vive Fitness is the best EMS in London! I had a taster with them today and Andrea was so knowledgeable, inspiring and attentive. She tailored the session to my personal goals and it made me feel at ease and listened to. I would definitely recommend Vive!

  • 5/5 Carlos M. 2 years ago on Google
    Want to get fit in 40 minutes a week, trained by excellent professionals, in a very friendly and clean environment? Try Vive Fitness. If you stay consistent you will see results very quickly. Much quicker results than joining any gym and much more efficient. And much less likely to get injured.

  • 5/5 Lisa T. 2 years ago on Google
    Changed my life! They’ve given me the will to live again post various lockdowns! This is the perfect workout for anyone’s busy life and can easily fit in. All of the staff are lovely and very knowledgeable, especially Chiarina 😜 Highly recommend!!!

  • 5/5 Swirl M. 3 years ago on Google
    What I love about this place: The training only lasts 20 min. and you're out and ready in less than 1 hour • You don't have to go everyday, 1 or 2 times per week is enough • The trainer stays with you and helps you throughout the session • Next time you visit the information of your previous sessions are stored so that you can pick up from where you left • All the exercises to tone-up, increase your strength, or resolve back pain go really well with your yoga practice • The gym is superb: airy, clean, welcoming • You don't need to bring anything, they have a kit ready for you and a towel • Shower products are in the shower • They serve yummy and healthy smoothies • Staff is ultra-nice and ready to give extra advice for your health and fitness

  • 5/5 Will G. 2 years ago on Google
    Really great experience at Vive - totally different and unique as well. It really helped me out with some hip mobility issues I’d been having - I felt a very quick improvement in my range of motion after a really short time

  • 5/5 Marcos M. 2 years ago on Google
    I highly recommend Vive Fitness not just for ems but for the team. All the team is amazing, kind and helpful. I always have fun in the sessions, this is what makes my workout an amazing experience. This is the best and most effective workout I did. In just 20 minutes per week you can change your body. The nice thing about ems is that provides you a new look and it’s totally different than a gym. I could see the results after just 2 sessions. Very quick and satisfactory.

  • 5/5 ashkan b. 2 years ago on Google
    Been with vive fitness for a year now! Professional, nice and motivating team!


Similar Personal trainers nearby

Last updated:
()