Forearms are knackered from lifting weights and sports. In 5 mins my arm felt more human again. All the gristle and the tightness gone. Suffer with upper back trouble too and felt so much better after Bow's massage. The perfect pressure. Thank you Bow 👊🏾

Had a fantastic sports massage with Bow. She found all the tension areas and knots and got rid of them. Felt so relaxed and mobile afterwards. If you like a good strong massage, Bow is the one!

I was suffering from constant pain at the base of my skull and a tight neck for a while now. Bow spent some time assessing these areas and then was able to provide immediate pain relief with different techniques that were also really relaxing! and almost a week later it's still feeling great!! Extremely professional and gave some really good advice on managing it.

Bow is amazing! She provided exceptional care for my shoulder. Her expertise and personalized approach made a significant impact on my recovery. Bow's dedication to addressing my specific needs and her effective therapeutic techniques truly set her apart. I'm grateful for her commitment to excellence and the positive outcome she achieved for my shoulder issues. I wholeheartedly recommend Bow to anyone seeking a skilled and compassionate therapist.

Great service, very friendly, very effective and REAL results. No more pain thanks to Bow.

A neck and shoulder with limited movement after a couple of injuries awhile ago and had a sport therapy session with Bow and already I am feeling the benefits no doubt I will be back for the follow up sessions

I left Bow feeling like my upper body ( that’s what she worked on ) had had a complete MOT , no other way of putting it .It felt like a new lease of life , all my niggles had melted away and I have a few considering the fact that I do train a lot . Combining sports massage and osteopathic therapy ( she’s a gifted student ) , she manages to make you feel a whole different person . This is massage on a different level .

Fixed my shoulders and neck from overtraining in Jiu Jitsu, wresting and weight lifting + provided detailed follow up exercises to prevent injury and tightness again. She’s an absolute nerd, really knows her stuff and is physically stronger than others, so she can apply more force if needed!

Really good experience with Bow during my session yesterday ! I felt a lot of discomfort and pain in my body but following the session I felt so much better! so liberating ! Looking forward to my next session next week ! Bow is very knowledge and I would really recommend her !

Bow helped me massively with getting to the bottom of my shoulder issues. She is incredibly knowledgable, she took the time to explain all the movements we were doing and why. I highly recommend, especially if you do any sort of contact sport. I will be coming back!

Bow is passionate, thorough & expansive in her way of working, blending her massage skills with in depth anatomy & physiology knowledge with some added Osteopathic techniques. All to get to the root of the issue & only aims to enable your body as a whole system to function better. Very professional service, with no doubt you’ll feel like you’re in safe & knowledgable hands! Finding someone that cares is rare!

Lovely lady, really knows her stuff! Bow really helped me to identify stiffness in my mid back...as well as giving me a deep massage, she gave me solutions to keep me moving well alongside my training. Can't recommend enough!

I regularly work long hours standing and often have a lot of aches and pain with my whole body. Bow has regularly given me treatment and in each session manages to completely relieve my body pains especially in the knees, ankle and feet. I highly recommend her!

Bow was my PT and nutrition coach for 10 months. During lockdown I gained weight and lost fitness and I asked Bow to help me get fit again. She is awesome! She's super knowledgeable and also sympathetic to capability, mobility, injury as well as the mental aspect to training. She continuously came up with new ways to work with me and find things that were both doable and enjoyable. We had a catch up every 2 weeks, and an online training session every 2 weeks also. Inbetween those I used the app which prompted me about nutrition as well as had the training sessions with useful videos explaining the movements. She is the first coach ever to give me a maintenance plan. She also gave me a sports massage - her osteo training means she was able to target all the right places. Over 10 months I lost 6kg and my fitness is so much better now. Thank you Bow!

I came to Bow to explore freeing up range of movement in my shoulders. Bow's knowledge level is outstanding. The detail she with which she described what she was doing and why she was doing it was awesome. She was also great at helping me to relax during some of the more challenging moments of tension release. I feel freed 😁😊✨

Highly recommended to anyone seeking to get treatment for aches or just a relaxing massage! I saw bow as I was experiencing some knee pains and not only did she give a great massage treatment to help loosen all the muscles and joints all over the leg to help with this but she also provided some helpful advice to help treat this at home on a day to day basis. Bow is incredibly friendly, profressional and strong where it really helps to dig into the stifness of your body.

Really amazing massage! The way Bow helps your body move through motions that reflect real world movement feels far more effective than other sports massage approaches I have encountered before. I carry a lot of tension in my neck/shoulders/jaw - after leaving Bow's massage session I felt like I was walking on a cloud. You won't regret getting a massage here!

I came to Bow to help fix an issue with my shoulder and the attention to detail she gives when treating you and finding out about your injury/issue, a long with her passion to truly help heal and improve your body, is the best care I've had. She is also strong and hands on, which was important to me, as I really needed someone who could feel where all the issues were in my body, and then could really dig in and work them out. Also, if you do any type of physically demanding, or combat sport, definitely go to Bow, as she also trains so she gets it when you tell her why your body is broken from training, and understands that you need the right care to be able to continue practising your discipline.

I'm currently following a combined nutrition & fitness program with Bow. We have fortnightly meetings to review progress & adjust realistic targets. Day to day activities are recorded via user friendly phone app which also includes great example videos. So far feeling much fitter & stronger as well as some weight loss & muscle definition. It's a great approach as tailored to fit in with busy lives & keeps you on track to achieve goals.

Bow is a fantastic trainer. My wife and I have been doing kettlebell classes with her whenever possible over the last year. Her encouragement, knowledge and enthusiasm helped us pick up a new skill that is now part of our fitness routine and with great results. Highly recommended if you want to exercise effectively and safely while having fun.

I've been having knee issues for years which Bow has massively reduced within only an hour's session. Highly recommended.

I went to Bow for a much-needed sports massage. She was great in interpreting my needs, and excellent in sorting out the knots in my back and forearms.

Professional, detailed and person-centered approach. I feel like I could trust Bow and I already feel more positive and more mobile after her working on my target areas that were causing me pain!! Thank you!!

Bow is a great, technical, sports masseur and excellent value for money. Bow knows her stuff and works methodically to relieve the problem area using a variety of well chosen techniques. I will be going back, regularly.

Fantastic sports massage from Bow, I’ve had sports massages done before but could really feel the difference even after a short 45 minute session. She really managed to massage out deep muscles and tissue, was able to identify problem areas and give them some extra work, and afterwards also recommended stretches that would help continue to treat those areas. Cannot emphasise enough how much better my body felt after - will definitely be coming back again!