5/5 Meghan C. 4 years ago on Google
I
joined
OSR
Bootcamps
in
November
2018
on
recommendation
from
a
friend
and
haven't
looked
back!
My
primary
reason
for
joining
was
to
improve
my
overall
mental
health
and
I
didn't
have
any
specific
fitness
goals
in
mind.
From
my
first
session
I
was
hooked.
Sam
and
Oscar
the
trainers
are
both
so
welcoming
and
there
is
a
great
sense
of
community
with
all
the
people
that
come.
They
even
do
an
annual
xmas
party!
There
are
sessions
offered
in
the
mornings
and
evenings
across
4
days
a
week
so
there
is
loads
of
flexibility
to
fit
the
work
outs
in
around
your
own
routine,
whatever
works
best
for
you.
The
sessions
themselves
are
always
varied
and
fun
and
Sam
and
Oscar
will
amend
any
exercises
as
required
for
any
specific
injuries.
Working
out
outside
and
as
part
of
a
group
is
a
real
buzz
but
the
groups
are
not
so
big
you
feel
like
you
aren't
getting
any
attention
and
Sam
and
Oscar
will
always
correct
your
form
and
give
you
tips
etc
throughout
the
workouts.
I
personally
find
being
outside
in
the
fresh
air
so
much
more
preferable
to
being
in
a
gym
environment
too.
OSR
Bootcamps
is
the
first
form
of
regular
exercise
I
have
ever
stuck
to
in
my
life,
if
I
have
to
miss
a
session
now
I
am
gutted
and
always
show
up
rain
or
shine,
whatever
the
weather.
After
the
sessions
you
have
such
a
buzz
and
you
never
ever
regret
showing
up.
In
terms
of
results
as
I
said
I
didn't
have
any
fitness
goals
in
mind
but
the
benefits
have
been
amazing.
I
feel
stronger
and
more
energetic,
I
am
definitely
more
trim
and
have
more
defined
muscles
(I
have
visible
abdominal
muscles
for
the
first
time
ever!)
but
overall
I
would
say
I
feel
it
has
been
my
mindset
that
has
improved
the
most.
Particularly
in
winter
with
long
dark
cold
days
that
can
get
really
depressing
dragging
myself
out
of
bed
to
go
and
work
out
always
makes
me
feel
better.
I
honestly
can't
recommend
OSR
Bootcamps
highly
enough!