Joining the gym has been one of the best decisions I’ve ever made. It is such a supportive atmosphere, and the trainers are all really lovely, helping me achieve things I definitely wouldn’t have done alone. The group sessions are not intimidating at alI but mean that you get to know people and feel part of a community. I’d encourage anyone thinking of joining to give it a go!

Growing up I never enjoyed doing any exercise or sport so shortly after a spur of the moment inspired decision for self improvement/midlife crisis when I signed up for GT I wasn't sure if I'd be able to stay motivated to keep going. However I've really enjoyed the group sessions and eight months in, I still religiously make the time to go three times a week and it doesn't feel like a chore. The trainers are all very approachable and challenge you in an encouraging way. The group sessions are varied and I enjoy being in a group as the environment is supportive, there's people for me to try push myself in trying to keep up with them, but there's also no judgment involved if you can't do something. Since joining I feel I am physically stronger and fitter and happy that I've finally found some form of exercise that I look forward to making time for each week. I'm very happy to recommend GT as a gym! 💯

I spent two weeks in London studying English and hired the Greenwitch Training team so as not to interrupt my training in Brazil. I was very well received by the team and my coach Eilidh was extremely creative and attentive. She understood my physical situation very well, creating a series that was well adapted to my needs and very attentive to the movements I made during the training. The space is very comfortable and has everything you need for a complete workout. My workouts were very dynamic and fun, and generated the energy I needed to spend later on my long walks around London! I will certainly return to Greenwich Training when I get back to London. I'd like to take this opportunity to thank you for the energising days I had in London!

Training with GT is fantastic! The team are delightful and provide a friendly and welcoming environment. They push you forward and generate results. Highly recommend!

I joined Greenwich Training about 7 months ago and honestly couldn’t be happier with my progress. This wouldn’t be possible without the help of GT coaches. They have been so supportive since day 1. Thank you!!

I’ve just completed a 60 day overhaul project with Greenwich Training (GT) which has been fantastic. The GT team worked with a small group of us to implement and consolidate habits for good health and well-being. And it really worked! The GT team are really knowledgable about all things fitness, super-encouraging and supportive. They are always available for (& encourage) questions or help with any challenges or things which we’re finding difficult. The overhaul project has been such a helpful process for me and those new habits are definitely sticking (in a way that they never did before). Ian and the GT team are fantastic. I highly recommend Greenwich Training to anyone (like me) who might feel reluctant, nervous or ill equipped to start making positive changes to their health and fitness. Thank you Team GT!

I joined GT’s week long trial / taster week to try it out and see if it was for me. GT appealed to me as it promised a supportive, holistic approach free of judgement… and it delivered exactly that! Ian and the team made me feel welcome and supported from the first moment I walked through the doors. The taster week comprised of 3 small group PT sessions and 2 nutrition / lifestyle discussions. In my very first class I was lifting a bar bell which seemed insane and unachievable the week before! All the trainers are supportive, patient and fun - pushing you enough to stretch you but never making you feel judged if you don’t feel confident to do that extra rep or are having an off day and don’t want to add that extra plate to the bar bell. (And there’s definitely no yelling!) GT has a real community feel too, there are no judgemental dickheads (it’s even a rule, painted on the wall!) and it’s the only gym I know that throws a Christmas drinks party and a charity wine tasting night! It’s not just small group PT classes either, you can also do bi-weekly Martial Arts, weekly Yin Yoga and the occasional dance session! Even when I overdid it and had a small injury, the team were brilliant at referring me to a local chiropractor, adapting workouts for me and checking in on me regularly. It’s been the best investment I’ve made in myself in years! Thanks Ian and team for a fantastic first 3 months at GT!

How could I possibly pay GT enough justice in just a few words…join this place! They will absolutely transform your attitude towards fitness, your understanding of what you can achieve, and - of course - your strength, both mentally and physically. The trainers work really hard and it shows in what they’ve built, there’s simply nowhere like it. Each session is different and you’ll leave feeling worn out and giddy, already looking forward to the next one. I’ve met some fabulous people and the community spirit is real. Plus I get to take my (small) dog - winner!

After years of sedentary lifestyle, slowly become less and less fit, my wife persuaded me it was time to participate in some fitness sessions with a coach at Greenwich Training. My teenage son also decided to join the sessions as well. The Greenwich Training team are superb – all very encouraging and everything is paced at a level which is just right for your abilities and fitness. Laura (our coach) has been absolutely brilliant and after 8 months of regular sessions we are definitely feeling improvements in overall flexibility, strength and fitness. The team helps us regularly assess realistic goals (healthy eating, general recreational fitness, weight loss etc) and celebrate each success on our journey. You just couldn’t ask for a more fun and encouraging environment to nurture a fitness journey in. The GT team’s motivation and encouragement is immense, and you are always supported and helped though each and every session. My son and I relish each and every visit, although some days we walk back home, utterly exhausted because Laura has encouraged us to pour every ounce of energy into our session. I really can’t see us ever wanting to stop attending our sessions.

Greenwich Training provide a robust bespoke fitness regime with trainers who are passionate about you, your health and your personal goals. Recognising that everyone is an individual and have their own limitations, personal one-to-one or small group training is always focussed on you and the exercise. All the trainers provide encouragement and personal attention. It is not every day that you come across such a team of excellent, high calibre, caring and passionate trainers who create an environment where you want to do well for yourself and for them. They keep you motivated to improve performance over time. Greenwich Training has been life changing for me. Working with Kathryn who personally takes care of my goals and progression, and the other excellent trainers, training for me has been hard work, exhausting, but fun. I am healthier, fitter and sleep better!!

Probably can call this a throwback review, but better late than never! Joined in 2019, the first time I came across such a lovely community and never thought that a gym could also be a place like this! Absolutely amazing. The whole GT team are knowledgeable, provide support throughout your journey and go above and beyond to help you. To this day, I can never forget how to do kettlebell swings, after the masterclass at GT. I never thought I would do a tough mudder challenge, but with this team (both trainers and fellow clients) never had a second thought! Also, the quick transition to online during the pandemic was incredible (without missing a beat), and all the amazing online socials, providing dumbbells at doorstep when needed the extra push after months of bodyweight exercise. Most importantly during those time of isolation, I never felt left alone! All in all, if you would like to grow and improve your physical and mental health give this place a go!

I joined Ian and the GT team for a 6-week ‘Summer Overhaul Project’. How different an experience it has proved to be! It was both fun and challenging, I looked forward to the daily encouraging emails, the weekly zoom meetings and the supportive atmosphere of the WhatsApp group. I would recommend a chat with Ian and the team to see what they can recommend to support anyone who wants to increase their flexibility, learn about diet and nutrition or just have a bit of advice about strategies to try to improve their sleep patterns. I will be look at what other programmes are on offer at the GT Gym. Thank you GT Team. Margaret x

Greenwich Training is simply the best. They welcome all no matter your size, age or experience. The team know their stuff and are so supportive. In just a matter of weeks I saw improvements in my sleep, general health and wellbeing as well as being able to go down a notch on my jeans belt. I have gone from dreading exercise to looking forward to my sessions - I never thought I would be that person! Highly recommend.

I was very hesitant to sign up initially, as I thought this was beyond my ability and was lacking confidence. However, these four weeks have proven to be so beneficial to me in kickstarting my fitness journey! The trainers are so good at building gradual confidence and working with you so closely that you feel as if you’re getting a one on one session in a group setting. Along with the workouts, I am getting advice on nutrition, calorie deficit tips, and overall health advice from my assigned PT, Laura, who is absolutely amazing! I will definitely be sticking around for a while, thank you team!

I joined Greenwich Training in the middle of covid lockdowns in 2020 and it was genuinely the best thing I did that year. The team are all friendly and helpful in and out of sessions and always there if you need a hand with anything. The Greenwich Training ethos is really great, they focus on how you feel and what your body can do rather than just caring about weight and muscles. Since I've been part of the group I've had advice and help to improve every aspect of my health, including sleep, nutrition, mental health, fitness, and even the importance of socialising. The small group sessions are always fun and engaging and definitely worth getting up at 6am for! I'm so grateful for everything they've done for me.

Best gym! Amazing trainers! Great clients! My husband and I have been coming to Greenwich Training for a year and they are an amazing bunch of people who encourage, push and support you throughout any point of your fitness journey. All sessions are filled with clients who satisfy the “no d***head” policy making the classes a warm and welcoming environment for people of all different abilities. As someone who has never been sporty or stuck to any form or exercise for more than 2 months, it is a true testament to Greenwich Training that I have been going consistently 3-4 times a week for the past year. We are so happy we found GT and devastated at the thought or leaving when we relocate! (Also… there are some fantastic pups that make guest appearances!!!) Much love to all the people working hard to make us work hard to better ourselves - Ian, Kathryn, Eilidh, Perry, Laura 💕

I’ve been at Greenwich Training since February 2022 and it is hands down the best gym I have been to. The coaches are all fantastic, each bringing a wealth of knowledge, experience and personality to every session. Previously I have struggled to maintain my motivation for the gym, but this isn’t a problem I suffer with at Greenwich Training (even when I’m up for the 7am class!). Every session is diverse and challenging, whilst also being fun! I can’t say I have ever clock watched during a class. GT offers a mass of support outside of classes - the GT app provides me direct access to the coach that looks after me. We chat regularly and meet at least monthly to discuss my progress, how I am doing (in life also, not just in the gym!), what my goals are for the coming month and what things I want to improve. The coaches all genuinely care about each member and want to see everybody achieve, no matter how large or small that achievement may be, whether that achievement is in the gym or in your personal life. If you are looking for a gym that resets the market and offers a service like none other, look no further than Greenwich Training. It’s the best investment you’ll ever make in yourself!

Greenwich training is more than a gym. It is a great place, environment and priceless trainers helping you to achieve your fitness goals. Small group sessions are highly recommended. All the workouts and exercises have different difficulty levels and variations depending on your ability and, for sure, your technique is always supervised and corrected. Personal Trainer sessions (Laura in particular encourages me for smashing every workout) are a "must". You can test yourself and get your own PB. This is improvement that, personally, I see every single week. In addition, there are other activities such as Martial Arts that is being a great discovery for me. Training the coordination mind-body is an essential and powerful skill.

Such a fun & encouraging gym environment. The trainers are all so lovely, but they also know exactly how to push you to get your best. I joined to kickstart my fitness journey & I’ve never felt stronger or more supported. The social side is also great, everyone is really friendly & welcoming (& the events are always a lot of fun too). I love being part of the GT crew!

I have really enjoyed the fitness culture at Greenwich Training. I have been member of the gym for 6 months and have seen a change in my mindset wherein I look forward to the training sessions. All the trainers are lovely and friendly, and keep pushing us to give our best. The greatest aspect for me is the holistic approach to fitness at GT which has made me improve on aspects such as sleep hygiene and nutrition as well. Highly recommend it!

Super easy 5 star recommendation here - Ian and the Greenwich Training are awesome. I was a little apprehensive of spending more every month than a typical gym - and didn't want a 1-2-1 PT as I'd been down that road before with mixed results. What I discovered was a PT Team, all working together to help me improve my overall health and wellbeing - meaning the overall value delivered way exceeded expectations. It's not just the personal attention you receive in the small group setting, or varied workouts constantly keeping things fresh and interesting - it's their overall approach and dedication they show to you. You even get your own personal coach too so you can check in with queries which may come up in everyday life, and mine, Laura, is a-mazing. Friendly enthusiasm personified. Thank you GT, thank you Laura - see you soon!

I joined Greenwich training earlier this year to kick start my fitness journey after a year of being pretty static working from home. The trainers are all incredibly helpful and knowledgeable and are able to lead different and unique training sessions every time. As someone who was unable to self motivate, having the accountability really helped to motivate me and with so many sessions available each week it is so easy to fit around my diary. I would highly recommend GT to anyone looking to improve their strength and mobility as well as getting the support and information about other aspects of your life like nutrition, sleep and wellbeing in general.

Really welcoming group, all the trainers are super friendly! The classes are the perfect size to not feel overwhelmed by moves or equipment, speaking as an exercise novice, and it means the trainers know you and your ability level personally which helps you feel so supported and looked after. I’ve learned a lot in a short space of time and will hopefully continue to learn and grow!

This place is not just a gym, it's a community of positive, caring and great people! The coaches are really supportive and give you lots of individual coaching even when in the group sessions.

Amazing place. Great workouts, a supportive team, really welcoming and I’ve achieved more than I thought possible in terms of my fitness and motivation. Highly recommend the team at GT

I can never thank Ian and the team enough for their help and support with my health journey. They have been there every step of the way with guidance and advice, not just on how to improve stamina, but as a wholistic plan for overall health mind/body. The recipes in the food plans are easy and delicious, they tailor exercises for any stage (mine was rehab) and their enthusiasm and community spirit is contagious. Thank you GT for creating a great community!

Highly recommend to anyone looking for a positive place to start or improve their fitness, especially for those who have no experience or have had a negative relationship with exercise in the past. Everyone is inclusive and welcoming at GT no matter what level of fitness you are. All trainers are knowledgable, friendly and care about everyone in the small, group PT sessions. Sessions are sociable, unique every time and push everyone to their own ability. There’s additional yoga, martial arts, mobility and more. I love that everyone is different ages, genders, abilities - really reflects how good the trainers are and the the vibe at GT. You’ll get holistic advice from your own personal coach (thanks Eilidh!) too. As someone who has had 1-2-1 PT sessions in the past, this is much better value overall and the support network and accountability means it’s more of a lifestyle change than just a going to the gym. Thanks for everything so far guys!