Fabio is quite possibly one of the greatest people I have ever met. I initially began training with him in 2017 when Fabio created a strength and conditioning program for me in order to complement Brazilian jiu jitsu training. I quickly realised that not only was Fabio extremely knowledgeable when it came to exercises, but he also managed to motivate and push your limits. I frequently found myself questioning how it was possible to complete the program that was set, but by the end of the session I felt I achieved something that I previously wasn't capable of doing. Fabio's routines were always creative and unique to my personal goals. He set aside time to have a chat about what I wanted, how I was feeling, time scales and long term objectives. I always find him very well organised and prepared not to mention that he is willing to go the extra mile to help you outside of your training. Unlike other trainers I have worked with, Fabio's ability to get the best out of you is driven by a very calm and composed demeaner where he watches every movement and prompts you just at the right time when you feel like you are getting tired. I have personally achieved so much training with Fabio. Learning new movements, new exercise, how to take care of myself. But the most important lesson that my body was capable of doing so much more than I realised. I would 100% recommend training with Fabio at least once, but I guarantee you will be coming back once you realise how beneficial it is. He is fantastic coach and an ever better human being.

I would absolutely recommend Fabio! Before seeking Fabio’s help, I was quite uncomfortable in a gym setting; intimidated by others around me, as well as unsure of how to use the equipment. From the start of our sessions Fabio made it clear to me what we were doing and why. His high expectations really drove me to try my best when I’m his presence. Not only did he show me how to use the equipment, with detailed explanations, he put together a unique plan that trailered to my needs. I was able to easily follow this on the days I wasn't working with him. This included advice on diet too. When I suffered an injury (unrelated to our sessions) he was on hand with advice and exercises to get me back on track. Over the period of time we trained together I have managed to put on nearly 15kg and seen huge, positive changes in my body. What I really appreciated from our sessions is that we both had an end goal, so I wasn’t just relying on him and didn’t feel like he was taking advantage of my lack of knowledge. He has taught me so much that I now feel confident enough to go it alone for a while. But it will be him I will be seeking to work with again when I need the help to face the next hurdle.

I started training with Fabio just over a year ago. Fabio is immensely passionate about what he does. Fabio is a great P.T. who provides good advice, positive encouragement, pushes your self-imposed limits and brings some fun into the equation. He is very supportive, takes the time to get to know you and what your goals are. My fitness level is probably the best best it has ever been and it's all thanks to Fabio. I would highly recommend Fabio.

“Sip of water and we go again”. Fabio’s catch phrase. Those words...# welcome break # i don’t think I can do another round # I can’t believe I just finished all those rounds # go me! Fabio is a fabulous trainer. Every session starts with a him checking in on my physical and emotional well being. He combines the way I’m feeling with his vast knowledge of anatomy and fitness to expertly instruct me throughout the session. I always feel safe, working outside my comfort zone with Fabio. He constantly encourages me to reach my potential. I had to relocate for work so wasn’t able to see Fabio for a while but I’m back and Fabio has been helping me with some alignment issues through building up strength in targeted areas and I’m definitely feeling a vast improvement. Before I relocated, Fabio also helped me with nutrition, putting a food plan together that was easy and quick to follow as it didn’t require too much preparation. Since loosing weight, I use the plan for maintenance. Over my many years, I’ve had numerous gym memberships, attended numerous classes and had numerous PTs. The fittest and strongest I have ever felt has been under his mindful and personal instruction. Can’t recommend Fabio enough! Katie (following Fabio for 8 years+)

It’s really quite simple - Fabio is the best trainer. I cannot recommend him enough! He doesn’t treat you as just “another client” but is truly invested in you as a person. Prior to meeting Fabio I wasn’t too bothered about exercise. My workouts essentially consisted of a jog followed by a quick set of sit-ups. However since starting Fabio’s classes, not only has my fitness level increased but I now have a real appreciation and enjoyment of working out. No two sessions are ever the same. He incorporates so many innovative ways of working out. You never leave a class disappointed - you will get that workout in and then some! Fabio is also extremely supportive. I am not the most athletic person but he is always there with a big smile and encouraging me to push some more. And even when I am laying in a sweaty heap on the floor, I always manage to get that last rep in! If you are looking for a new trainer, look no further. Take heed of all these reviews and give Fabio a go!

Fabio never fails to amaze, he is very creative, competent and focused on helping people to achieve their goals and feel better. I had the opportunity to see a lot of people passing under his capable hands and getting where they never thought they could. Words don't do justice to his work, don't worry about your fitness level, from beginner to athlete he won't let you down!

I started training with Fabio back in June 2019 and I'm happy I was able to take part as each session is different and unique. If you have any injuries or issues he's happy to work around them and offer exercises to do at home. He helped with my shoulder mobility and posture as well as improving my endurance and strength. He's an amazing trainer with a wealth of knowledge and I 100% recommend booking a session with him.

My fitness and strength have been improving massively whilst training with Fabio. He’s taken time beyond our sessions to look into an injury I’m carrying and adapt my training around it- my physio was very impressed with his diagnosis! Sessions are always different and always challenging.

As a professional fighter and World champion I must say Fabio is the best trainer I have ever met. His amazing energy and unbelievable creativity made me work hard but with such amazing feeling about myself. Not to mention quick results he helped me achieve and great advices about my training and body in general. Fabio is just one of a kind and I am lucky to meet him.

I was lucky enough to be introduced to Fabio in 2012 and have trained with him since. Over that time Fabio’s creative (no two workouts are ever the same) and tailored workouts have helped me to achieve my goals, I am stronger than I’ve ever been and more knowledgeable about my own body and physical fitness. But this is only part of what I have received from training with Fabio. He is entirely invested in me as an individual and therefore where there have been challenges (physical or mental) then Fabio has supported me through these showing true care for me as an individual. I am grateful to Fabio for all he has helped me achieve over the years and would recommend him to any looking for trainer in London.

I’ve been training with Fabio for over a year now and am continually impressed. His knowledge of muscle systems, repairing injuries, challenging specific muscle groups, and training for specific sports is unparalleled. Fabio is also incredibly creative. He will incorporate functional lifting with unique exercises for maximum effectiveness which benefits overall strength but also makes training very fun and challenging. He very quickly picked up on unique things I wished to work on, areas where I struggled, and how to challenge me more in areas I was strongest. Last but not least, Fabio is a treat to be around! He is always “awesome” whenever asked how he’s doing and smiling. Strongly recommend him for any health, fitness, sport or weight related goal.

Fabio is an excellent trainer. Positive, motivational and knowledgeable. I took a course as a relative beginner who’d been out of training for years. Fabio has given me a good understanding of the right way to train and even helped me with some pains and injuries with targeted stretches. Always polite and professional as well as friendly I couldn’t recommend him enough.

I have been lucky enough to train with Fabio for several years. He is always upbeat, positive and hugely encouraging. His knowledge of the best and safest ways to train is excellent. I’ve had a few ailments and injuries over time that Fabio has enabled me to work through safely, allowing me to continue to keep fit and train around my own limitations. Fabio also works continuously to improve his knowledge in the arena of Sports Science. I recommend Fabio most highly.