Epoch Fitness image

Epoch Fitness

Personal trainer Pilates studio Weight loss service Nutritionist

One of the Top rated Personal trainers in Westminster


Address

2 Foley St, London W1W 6DL, United Kingdom

Website

www.epochfitness.co.uk

Rating on Google Maps

5.00 (102 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 7 am to 9 pm
  • Thursday: 7 am to 9 pm
  • Friday: 7 am to 9 pm
  • Saturday: 8 am to 3 pm
  • Sunday: Closed
  • Monday: 7 am to 9 pm
  • Tuesday: 7 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: Epoch (18) classes (18) Dmitri (11) class (11) reformer (10) feel (10) challenging (9) recommend (9) Pilates (9) pilates (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Jelena D. 2 years ago on Google
    I have been going to Epoch since they have opened. The teachers are excellent and the way of teaching is fun but challenging. The classes are very nicely put together and my core is improving weekly. I wouldn’t go anywhere else for my reformer classes. Epoch is very unique and no where else to be found in London!
    1 person found this review helpful 👍

  • 5/5 Zeineb E. 2 years ago on Google
    Amazing reformer pilates studio. The instructors Dmitri and Verner are very professional, know the technics very well and are very patient. I have been coming super regularly to Epoch Fitness for the past three years since my back injury (herniated disc) and doing the reformer pilates classes in this studio has been a life changer for me. These classes have helped me strengthen my back and core and therefore the pain had massively reduced. After my latest scan the results were just impressive. I have tried many other pilates studios in London and none of them are close to the terrific spirit and professionalism of Epoch Fitness. The machines are of super good quality and everything is kept at the highest hygiene standards. Keep it up team !!!

  • 5/5 Alina K. 5 months ago on Google
    One of the best pilates trainers in London. Dmitry is highly knowledgeable and experienced, I feel so much stronger and healthier (and look so much better!). Sessions are always so challenging and fun. Can't recommend enough!

  • 5/5 Mette 8 months ago on Google
    I went for the reformer pilates class and this is the best one I've tried in Fitzrovia. Dmitri is very professional, encouraging and friendly, and makes the classes feel very welcoming. The combination of reformer and rowing is very unique and quite effective! I can definitely recommend this studio!

  • 5/5 А. V. 8 months ago on Google
    It’s an amazing ReformerPilates studio and especially stretching classes. Convenient location, nice studio, small group classes. Fantastic coach Dmitriy is about high professionalism and passion to the fitness. Diverse and well intense classes will help one feel stronger, stretcher and happier. Highly recommended!

  • 5/5 Myoungjae K. 8 years ago on Google
    The most efficient exercise ever! The dynamic Pilates has the great balance between toning, strengthening and increasing flexibility. After an hour exercise at Epoch fitness, I always feel that my body works as hard as an intensive personal training session but without muscle pain. I started the class with an aim to be healthier and stronger, than losing weight and toning was a bonus. After a month attending Dmitri's class once or twice a week, I could fit into the dress and jeans that I couldn’t fit for years. I tried personnel training sessions in other gyms before but I’ve never seen my body changing this fast. I feel so lucky to find Epoch fitness and dynamic Pilates, and I cannot recommend it highly enough!

  • 5/5 Alice G. 9 years ago on Google
    I have been attending Epoch Fitness classes weekly for over a year now and I have seen substantial improvements in fitness, strength but also overall well-being. Dimitri is an excellent instructor, each class is very dynamic and always challenging. At the end of each pilates session, I always have the feeling to have done a great workout - I highly recommend Epoch Fitness!

  • 5/5 Victoria Y. 5 years ago on Google
    I have been with Epoch for 1 year and a half, and I must admit I am totally addicted to its Pilates classes. I feel much better after every class, definitely stronger and more flexible. Instructor Dmitri is a great one, each class varies from the previous one and engages different parts of the body. I love the music choice, it gives a nice vibe to the session. The only disadvantage is a limited space for changing rooms but it still does not stop me to give up with Epoch as I love it! Highly recommend!

  • 5/5 Lee Ann P. 1 year ago on Google
    Great work out gym. If you are wanting to be pushed to your next level this is the place. Great atmosphere and friendly clients.

  • 5/5 Gabriela G. 5 years ago on Google
    I've been coming to Epoch Fitness for almost a year now, having never done reformer Pilates before. I'm now hooked. The classes are dynamic, focused and at times challenging. Which I love! The instructors always push us to do more, obviously according to your ability. There is attention to detail in each exercise, and at times it feels as though you are having a one-to-one session with the instructor. They are always nearby, ready to make sure that you're doing the exercise correctly and effectively to achieve your goals quicker. My strength, flexibility and muscle tone have improved so much since I started. In the sessions you work muscles you didn't even know existed! After every class I feel mentally and physically great and I always look forward to the next one. There are no other Pilates classes in London like the ones at Epoch Fitness and I totally recommend them.

  • 5/5 Simone B. 4 years ago on Google
    Dmitri and his team are very knowledgeable and everyone has a passion for Pilates while keeping a close eye on technique and execution. The classes are challenging (they do push you) as well as enjoyable with visible results. For me it was a great way to get back into shape after pregnancy but even one year one I don’t feel that I plateau.

  • 5/5 Nithijounie Dene E. 2 years ago on Google
    Dmitri offers fun and challenging PT sessions; I always enter and exit with a smile. The workouts are always varied and he knows how to push you to reach your full potential

  • 5/5 George I. 4 years ago on Google
    I never expected to become addicted and enjoy so much these classes. You are pushed to the best possible way and you feel better physically and mentally. My flexibility, balance and muscular strength have been improved. Dmitri and his crew are amazing experienced instructors and great people. Highly recommended!

  • 5/5 Katherine B. 4 years ago on Google
    Couldn't recommend the Epoch team enough! Trainers are very professional, work outs intense and results are quick. I've been going for a few years and has helped my back and hip issues a great deal. Best reformer pilates I've tried in London and I wouldn't go anywhere else now.

  • 5/5 Chantal G. 2 years ago on Google
    Pilates + row sessions have been the best, I like that it cardia both cardio and core strength training. Sessions by Dmitri are challenging. I always feel energised after each session. I have been with Epoch for 3 years and definitely notice a change in body shape and stamina.

  • 5/5 Magali K. 2 years ago on Google
    Epoch fitness’ Pilates classes are the perfect mix between strength, cardio and mobility. I always look forward to that feeling after class when my body feels relaxed, stronger and is full of endorphins all at the same time thanks to Dmitri and his team.

  • 5/5 Jane b. 2 years ago on Google
    Epoch are great - I’ve tried others but always return here as the instruction is really good and they are very good at getting you to push yourself and improve the quality of your moves

  • 5/5 Mia 2 years ago on Google
    The reformer sessions are challenging and fun at the same time. I still remember that Dmitri said ‘the class is supposed to be hard then you will find everything easy when you go out of the class’. I have tried several different reformer Pilates studios and Epoch is definitely the best.

  • 5/5 Minh Trang L. 2 years ago on Google
    Dmitri’s knowledge, expertise and passion for fitness has helped me tremendously in achieving my fitness goals. His various training sessions are challenging yet rewarding and addictive. I'm much stronger, more flexible and happy with my toned physique. Highly recommended!!

  • 5/5 Jen K. 4 years ago on Google
    I have never tried pilates before this summer, however, I have been loving the classes! Both Demitri and Jane are amazing, they have very different styles but you get an equally tough workout with either. The class number is small enough that you get the one to one instructions without getting lost. Highly recommend!

  • 5/5 Mr O. 4 years ago on Google
    Amazing Studio, all the trainers are extremely professional and make the classes dynamic and fun while getting fantastic results.

  • 5/5 Patrick E. 4 years ago on Google
    I was struggling with back issues and a friend recommended Dimitri‘s classes. The pain has been so much better and my overall strength and flexibility have improved tremendously, I can only recommend this course! They really know what they’re doing here and are super friendly and patient with a newbie like I was haha

  • 5/5 iGypsyou 3 years ago on Google
    Verner & Dmitri are the best reformer trainers I've ever been with.

  • 5/5 Debbie W. 4 years ago on Google
    I've been going to Epoch Fitness for more than a year. I wasn't a gym person and initially I went twice a week and felt like dying after each session. And then because my credits were about to expire I started going 3 times a week and that's when I started feeling the difference! I'm now stronger and fitter than ever. Even my relatives commented that my posture is better too.


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