I started training with Kate about 10 months ago to gain upper body strength and get fit. I rarely exercised and never found it enjoyable until NOW!! My body has changed in such a short period of time and I feel the best I've ever felt. Kate has taught me that exercise can be fun when you find what you like doing and its so different for everyone. I now rely on my weekly sessions especially after a holiday! Kate is so encouraging and upbeat each session and not only a great PT but has become a friend. I Couldn't recommend KB Personal Training enough!

I've been training with KBPT in Well Street Common (or at home sometimes) during my pregnancy and now after having my son. It was very important for me to get stronger to prepare for labour, and it definitely paid off. I've trained with 3 different PTs and they've all been great and very accommodating, specially now that schedules are tricky with my little one.

I've been training with Ilka every week for about a year now. We train in Haggerston park, and sometimes the gym in winter. Really enjoy the sessions. Lots of variety, challenging but fun and I feel so much stronger. Definitely recommend.

My partner and I have been having sessions with Donna in Leytonstone for three months. We were total beginners, and have always felt a bit intimidated by working out and not really known where to begin. We're so glad we found Donna at KBPT - she introduced us to strength training, and created a personal plan for us including supporting us with healthy eating. Week on week we've noticed an improvement in our general fitness, and Donna has been hugely supportive in helping us push further each time. We never thought that we'd enjoy working out, but training with Donna has transformed our approach to our health and general wellbeing. We would highly recommend KBPT!

I've been training with Hannah from KBPT for a year now - primarily in Victoria Park. I initially signed up for help with recovery from surgery for a slipped disk. Hannah is lovely and helped me rebuild strength and return to an active lifestyle. I've since run the London Marathon and, with Hannah's help, hit my target of under 4 hours.

I contacted Kate 2 years ago in the depths of despair following a gruelling couple of years of cancer treatment. I was weak, and afraid to even pick up a bin bag for fear of hurting myself. Kate hooked me up with the lovely Helen on her team, herself a cancer survivor. She’s been training me once a week since, mostly outdoors and I can happily report I’m now able to put the bins out, and so much more. Stronger, fitter, healthier, and mentally better too. Thanks KBPT!

I’ve been training twice a week with Ilka since Feb at my place in Shoreditch and love it. I feel happier, stronger and for the 1st time in my life I can perform proper push ups! After away from exercising for 2y I needed help to feel motivate again. Ilka has a positive attitude, is alive, fun, knowledgeable. Highly recommend KB Personal Training

We approached KB Personal Training earlier this year to arrange for a PT to come to us. We were quickly matched to Hannah who is a really great PT. I have a number of injuries from a road accident and Hannah manages to work well and sensitively with them. KB, in my experience are a very professional company to work with. I would recommend

I began my postpartum fitness and weight loss journey with KBPT a few months ago and am extremely happy with them. I've come such a long way from where I began thanks to the care and attention to detail paid by the trainers. This is my first experience with personal trainers and I am grateful I chose KBPT to begin my fitness journey.

Helen is a fantastic trainer, she pushes to just the right degree, and motivates me to work in a way that I could never do under my own steam. I love working with her outside in Clissold Park and she brings all the equipment we need for a challenging but fun workout. The hour goes by in a flash and never feels like a chore. She has an amazing energy and is a lovely person to distract / chat to!

I’ve been training with KBPT for 6 months now and I absolutely love it. My PT Helen makes me feel so comfortable and she makes working out enjoyable. I really love it and can’t imagine not having this time for myself anymore.

Been working with Sammie from KBPT for about 6 months and it's been brilliant. I feel like I really lucked out finding a PT that is challenging, knowledgeable, motivating and hilarious. Love our sessions and look forward to them, which is a huge change from how I used to think about fitness. Cannot recommend enough!!

I've been training at KB PT for the last 6 months. My main trainers have been Kate and Hayley (who are both so fantastic) but I have been trained by the other girls too. All of the trainers are very good at what they do - each session is structured, well thought out and most of all - really good fun. I wanted to get back into running again and build exercise back into my life and I feel that Kate and Hayley have been really proactive in encouraging me to do this, giving me the push that I really needed. I could not recommend KB PT highly enough.

I've been training with KB PT for about six months now, and can honestly say it's been one of the best decisions I've made when it comes to my fitness. I was already exercising regularly, but had just become very bored and demotivated by what I was doing. I came to KB PT for help with taking my fitness to the next level, and just to do something different. Kate has been great from the beginning - she's so enthusiastic and supportive and really listens to what you want to get out of it. She helps to make the training fun, as well as motivating you to put in 100%. It's been great for my fitness to do different things every week, and I've never felt fitter. Would highly recommend!

I have the honor and the privilege to be trained by Sammie from KBPT. Not only that she's a true professional, working with her is always such an uplifting and motivating experience. A real treat to look forward to during the week. Sammie, with her positive approach, attention to details and great sense of humor, just cares about her clients, and it is no less important than doing sit-ups. Needless to say, that the results can be seen and felt in a very short time. Therefore I highly recommend KBPT in general and Sammie specifically.

I’ve been training with Eva at KBPT for about a year now. It’s the most fun I’ve ever had working out - she tailors all her sessions to me and has just the right mix of pushing and praise to keep me going. I used to dread exercise, but now I look forward to our sessions every Thursday. Best investment I ever made :)

I've been training with KBPT for 6 months now and I'm loving it. My trainer Lauren is great. I have moved house recently which means I can't train outdoors with Lauren so we do it online and it's still great. The transition to online was seamless. It also gives me flexibility - when I'm on holiday I don't miss a session as I can do it online. Likewise when Lauren is on holiday the team always finds a trainer to cover my session and they're just as fab as Lauren. All in all I'd really recommend and I feel so much stronger and fitter since starting with them.

KBPT has given me back my confidence! During lockdown I found it hard to motivate myself to get out and about and I had put on quite a bit of weight which knocked my confidence a lot. I was able to meet my trainer, Sarah, in the park each week and she really pushed me to my limits! The workouts she created are tough and challenging, but they are so much fun and I made a friend in the process. I've definitely got my mojo back and feel motivated to get fitter! Highly recommend KBPT to anyone who wants to get fit whilst having fun.

I’ve been having sessions with Helen from KB Personal Training for about four months now and very much recommend it. I am very much a beginner who needed to get her fitness levels up. The sessions are well-planned and Helen is positive and supportive, pushing me just enough to get the most out of each one. The difference I’ve managed to achieve is really startling, not just in how much more toned my body is but how much stronger and fitter I feel. I have tried other trainers in the past but this is by far the most positive and professional experience I have had.

I've been working with KBPT since September 2021. 7 months on, it's the fittest I've ever felt - i absolutely love it esp my PT Sammy!

Have been working with Lauren over the past year, who has been helping me to work on my strength and meet my fitness goals. I always look forward to our sessions, can't recommend enough!

I've been training with Eva at KB for a year and I love it. Eva is so high energy and fun to work out with, I feel great after every session and find it motivating to keep it up for the rest of the week. All the sessions are tailored to my goals and I'm seeing real results. It's also amazing to be outside in the park too, good for the mind as well as the body.