I joined Flex a year ago for personal training after an injury. I've never been able to develop strength and stability on my own and really wanted to feel stronger. Working with Helen has been great. She tailored her routines to my specific mobility issues and I am noticeably stronger, have better balance and way more energy. I started attending TRX, Barre and boot camp as well and love those classes. All the teachers are friendly, give clear instructions, lots of encouragement and provide interesting routines. I love being a member of the Flex family!

After trying out multiple fitness studios in the area, I joined Flex in the Fall 2016, and I've never looked back! The community and support here is one of a kind, and has made a big difference in my attitude for working out. The variety in class formats allows me to have a well-rounded and balanced fitness routine, which is hard to get from a single studio. If you are looking for a place with positive and supportive members and staff, come to Flex!

WOW I love this studio so much! The classes are all so fun (and challenging in all the right ways!) and the instructors are really knowledgeable and supportive. The classes are small, so you can feel connected to the other members, and the instructors always make you feel seen and paid attention to. I normally HATE exercise and have always found it to be a major event to get myself motivated to work out, but since I joined this studio, I go to 4-5 classes per week and am loving it. Each class is an efficient 45 min class, which is perfect for me, and sometimes I stay for two. Love the barre classes, boot camp, TrX, and kickboxing, and there's a ton more.

This is very open and supportive studio. The people that attend and the teachers of the classes are motivating and give options for different bodies. The owners are amazing and support them 100%. I am grateful for the choice of online and I am in better shape today then I have been in a long time. I am grateful for Flex family! Thank you all!!!

I love LOVE Flex Fusion! I made a decision to change my exercise routine and a studio at the end of last year; I felt like I’ve hit a wall, gain some weight and struggled with portion control. I could not have made a better decision! The quality of training and the guidance I have received at Flex Fusion went beyond my expectations. Classes are thought by amazing, knowledgeable, friendly and motivating instructors and the atmosphere of the studio is very inclusive and radiates kindness. I love everything about Flex Fusion! I did personal training classes, nutrition coaching and continue now with a membership and group classes. Since December 2021 I lost 28 lb, gained incredible strength in my core and upper body and I feel AMAZING! I have been working out regularly for years, tried many different things (yoga, Pilates, spin, boot camp etc) and I have never achieved the level of fitness and just over all wellness like this before. Get the monthly pass for new members (an incredible deal Btw) and you will see what I am saying!

I found Flex Fusion while using Class Pass, it has everything I was looking for and then some. It has a great fusion of Pilates, Barre, Yoga, and cardio, both online and in person. I love the positive atmosphere that you can only get from a studio and great coaches. Thanks to the Flex Family my body has toned up and my flexibility has improved immensely. They have reignited my love for yoga and made me fall in love with Barre and TRX.

Flex Fusion has been my body's sanctuary for the past 4 years. It has offered me a place to listen and take care of my body with kindness, enthusiasm, balance and fun. I love the Flex Family and their professional instruction where they always make it possible to attain your goals in a friendly environment.

Excellent gym with lot of types of classes to help you get stronger. Coaching is great, the instructors are incredibly knowledgeable and friendly.

Easily the BEST group fitness studio in the area! Teachers are great, everyone is so friendly, and the facility is absolutely gorgeous!! Come for the great workout, but stay for the friends you'll make. They're doing a lot to go easy on the environment, too - reducing plastic use, non-toxic cleaning supplies. I love that they care and are making adjustments where they can! And just look at the Guppyfriend Washing bags they sell! Love those.

Flex Fusion is my absolute favorite work out studio. I love all the classes they offer from TRX, boot camp, yoga (a lot of different type of yoga classes), barre, etc. the list goes on! They offer all these classes at great times that work for me. At the end of each quarter, Flex sends out a survey to get feed back. I love that they do this, because we are able to give feed back on scheduling and instructors anonymously. The prices are reasonable given all the different classes they offer and times. The instructors are very knowledge on techniques and modifications. I had a wrist and knee injury and the instructors kept an eye out on me and made sure I would modify my work outs. There are several pregnant women who take classes and the instructors will show them how to modify certain moves. One of my favorite things about flex is the owner Niki. Niki loves the studio so much and it shows. Niki makes sure that Flex isn't just a work out studio, where you go in and get out. She has created a community where everyone knows everyone and it's nice to have 'gym friends' who become real friends. That is def. one thing that makes flex different than other gyms is that the members care about one another and lifts each other up. I hated going to other gyms where I felt like the other people would judge me or belittle me because I wasn't as strong as them. Flex is the opposite of that. I would highly recommend Flex to any of my friends.

Many thanks to Helen and her amazing team. I was interested in personal training and visited several local gyms, but was turned off by the typical "Gym Bro" vibe. I fell in love with Flex Fusions nurturing and professional vibe. I did personal training with mostly Helen for 6 months. I had an ambitious weight loss goal and was able to exceed it! Down 45 lbs so far. I have some issues with my knees and lower back and Helen and the other trainers were always mindful of my problem areas. Our personal training sessions were fun with lots of positive motivation. I am now transitioning to group classes and look forward to being a long term client of Flex. Keep up the good work!

I've been coming to Flex Fusion since May for personal training. I've been canceled on 5 times with either no notice or less than 30 minutes notice. Even though I've been set up as a recurring appointment at the same time once a week since I signed up. Helen doesn't even give you the full 45 minutes for personal training when she does show up. She was late on multiple occasions, and when she is on time she's still busy with another client and doesn't start your session on time. So you will not get the full 45 minute workout that you have already been charged for. I understand she's a busy mom. I have 5 children and I commute an hour and a half to work in Campbell. If I can make time for a personal training session that I have to wake up 2 hours early for, while working 2 jobs, and taking care of my family. She can do better with her business. When I'm scheduled with Chelsea it's a much better experience. You get the full 45 minutes and she's very professional and a great trainer. However when she isn't available you get Helen and you will probably be canceled on or at a minimum not get your full workout. I highly recommend Chelsea, but not Helen and really not Flex Fusion. At $100 a session I shouldn't be experiencing such unprofessionalism.