Following relevant comments, I am redoing my opinion. The room is located on the ground floor of a bourgeois building in the 6th arrondissement of LYON. The street is quiet. The well-maintained building from the 60s/70s. A small portico separates you from the front door of the building. You have an intercom. You have to press several times before arriving at “H&C Lyon”. You ring the bell... And there the radiant face of the coach welcomes you with a smile (kabyle), he is at the door of the room and draws out the intercom to open the access door to the building for you. A check. A greeting. A salem. Un buen dia. A hello. The coach is international! You prepare for the session. A quick chat with the coach. If you're nice, he'll offer you an espresso coffee. You are relaxed. Happy to be there... and then the session begins... and there you cry the tears of your body. Don't worry (brother and sister) it's only 1 hour of training. 60 long minutes. 360 seconds during which the coach scrutinizes you, motivates you, makes you suffer in sequences of blows, feints, pumps, sheathing. You want to cry, but be a man my girl, you hold on! Sweat drips down body time. Your arms are heavy. And then the deliverance, the coach thanks you for coming. You know the session is over. FINALLY. But my God, it was good to spend an hour sweating, surpassing yourself. Slowly, the atmosphere calms down. The muscles relax. The smiles return. Exchanges of smiles between all participants. Congratulations, man! The room is equipped with two showers. You take the time to go to the shower. The shower is hot. Get out of the shower feeling calm. ZEN, baby. Another little exchange with the coach. And now you find yourself thanking him like a student, because Kamel pushed you to your limits during a short 60-minute session. You leave with a smile on your face. With a certain Dora the Explorer-style satisfaction: I did it! And you know that next week, you might be too lazy to go back, but when you think that the coach is going to do everything that you do, you give your best, that you surpass yourself, and well, finally you will go back. This opinion was not commissioned by the coach: his coaching is enough in itself, he does not need anyone to establish his reputation. On the other hand, if you go there after reading my review, tell him that it was me who convinced you, maybe he will let me breathe a little during the 60 minutes of training....

A superb and real coaching room, intimate and extremely professional. Sports coaches who know their job, who know the human body and pay attention to it. Real personalized advice to progress individually. The coaches themselves continue to train to be able to help us discover new things and always better advise us and support us. I have never experienced such a great room, from every point of view (professionalism, personalized support, rigor, listening and atmosphere)! For all those who can't stay in a gym and want to progress and do good and not just work on their appearance, this gym is made for you! Thank you Kamel and Amandine

I trained for 6 months with Kamel. Not only did I learn to take care of myself, my body, and my diet, but I also found friends there. Kamel and Amandine are two absolutely exceptional coaches. They are attentive, attentive, professional, they know how to adapt to the person, and also transmit their passion for sport. I only had to stop because I moved. Otherwise, I would still be there for years. I lost a little more than 15 kilos, and 2 sizes by following Kamel's advice. He knows his job and knows how to help each person according to their objectives. Finally, I strongly advise anyone: enemies of sport, professional athletes or Sunday athletes to run and sign with Healthy Conditioning!!

(Translated by Google) For a year, I have alternated my sessions sometimes with Kamel sometimes with Amandine, depending on the mood of the day or the moment; these work sessions are serious, effective and often difficult, but that's why we go there because we always find both good humor and joy, but also motivation and a taste for effort. It's like a second family but that we have chosen: we suffer and we laugh a lot! Thanks to you 2 for all your energy and your precious advice to allow me to stay in shape despite my 80 years 😉 (Original) Depuis une année, j’ai alterné mes séances tantôt avec Kamel tantôt avec Amandine, en fonction de l’ humeur du jour ou du moment ; ces séances de travail sont sérieuses, efficaces souvent difficiles mais c’est pour cela qu’on y va car on y trouve toujours à la fois la bonne humeur et la joie mais aussi la motivation et le goût de l’effort. C’est comme une seconde famille mais qu’on a choisit : on souffre et on rit beaucoup ! Merci à vous 2 pour toute votre énergie et vos précieux conseils pour me permettre de rester en forme malgré mes 80 ans 😉

(Translated by Google) I started coaching with Healthy § Conditioning with the goal of learning kick boxing. It's been 2 and a half years and I look forward to each session. "We concentrate, let off steam and forget everything else..." The contribution of the coach for me is essential, he "trains" us, helps us session after session to exceed our limits. He knows exactly where he wants to take me. And the coaches are awesome. I appreciate the great conviviality of our discussions during the sessions. Thank you coach CL P (Original) J'ai commencé le coaching avec Healthy § Conditionning dans le but d’apprendre le kick boxing. Cela fait 2 ans et demi et j'attends chaque séance avec impatience. « On se concentre, on se défoule et on oublie tout le reste…» L'apport du coach pour moi est essentiel, il nous "entraîne", nous aide séance après séance à dépasser nos limites. Il sait exactement où il veut m’emmener. Et en plus les coach sont géniaux. J'apprécie la grande convivialité de nos échanges lors des séances. Merci à vous coach CL P

Kamel and Amandine represent the perfect coaching combination. Their advice complements each other to enable better development. It's always a pleasure to come and train, because I know that I will have a laugh, but that I can also count on their listening skills. Because with them, it's not just sport. The mind matters a lot, and they know it.

Kamel listens and gives good advice, but above all he made me want to continue combat sport. His lessons were very useful! The atmosphere is pleasant, and for girls I advise not to be afraid to take the plunge, no one is there to judge you!

Very well equipped room, quality coaching by professionals, good physical monitoring with programs adapted to everyone. Boxing, strength training, weightlifting, cardio.

A fantastic team always in a good mood and with great professionalism. Amandine and Kamel support me every week in improving my physical condition. They know how to transmit their positive energy, help you progress, improve your performance, all with great listening skills and an excellent intuitive perception of your situation and your mode of operation. What happiness!

Kamel encouraged me in my return to sport after health problems and I thank him for that. He is a great coach who takes into account our expectations, our desires and above all he adapts his program to our level and that is really a plus!!. I highly recommend. Thank you coach.

Super salle et super coachs qui sont là pour te pousser jusqu’au bout , tout en étant dans une bonne ambiance , je recommande fortement 👌🏾

(Translated by Google) Just awesome !!! For me it was 3 months of muscle building and weight gain and well, the contract is filled: D Super Coach and great room! (Original) Tout simplement génial !!! Pour moi c'était 3 mois de renforcement musculaire et prise de masse et bien, le contrat est rempli :D Super Coach et super salle !

(Translated by Google) Kamel and Amandine are two great coaches, who allowed me to evolve physically and mentally. Always in a good mood and listening, I can only recommend them !! (Original) Kamel et Amandine sont deux super coachs, qui m’ont permis d’évoluer physiquement et mentalement. Toujours de bonne humeur et à l’écoute, je ne peux que les recommander !!

(Translated by Google) Personalized coaching, kamel is a very attentive and patient person who has adapted to all types of levels! He is exacting towards himself and these students, which allows to have beautiful results! Very comfortable and family room In one sentence: "Suffering has become a pleasure" =) (Original) Coaching personalisé, kamel est une personne très à l’écoute et très patient qui s’est s’adapter à tous types de niveaux! Il est exigent envers lui même et ces élèves, ce qui permet d’avoir des beaux résultats! Salle très conviale et familiale En une phrase: « Souffrir est devenu un plaisir » =)

Sa fait des années que je m’entraîne ici j’ai changé de physique et de mental meilleure sale de lyon

(Translated by Google) Great meeting and great coach who has been teaching me Muay Thai for several years. Intense and varied sessions: physical, technical, cardio, ... Motivation and surpassing oneself to achieve our goals, all in a good mood, thank you Kamel! (Original) Super rencontre et super coach qui m'enseigne le Muay Thaï depuis plusieurs années. Des séances intenses et variées : physique, technique, cardio, ... La motivation et le dépassement de soi pour arriver à nos objectifs, le tout dans la bonne humeur, merci Kamel !

(Translated by Google) Great experience with Kamel, his approach and top, awesome mental fitness and prep! After several sessions I really feel better! A great pleasure every time! (Original) Super expérience avec Kamel, son approche et top, remise en forme et prépa mental génial! Après plusieurs séances je me sens vraiment mieux! Un grand plaisir à chaque fois!

(Translated by Google) I stay a little on my end ... too bad, at the beginning it was great (Original) Je reste un peu sur ma fin... dommage, au début c était top

(Translated by Google) You arrive in a warm place and the smile of the coatch puts you immediately at ease. After an hour of sport you feel soothed and exhausted but so happy to have sweated. He is very attentive. Thanks again. (Original) Vous arrivez dans un lieu chaleureux et le sourire du coatch vous mets tout de suite à l’aise. Après une heure de sport on se sent apaisé et épuisé mais tellement content d’avoir sué. Il est très à l écoute. Merci encore.

(Translated by Google) Kamel is a dynamic and motivating coach, very friendly and ultra competent. He defines with you the objectives to be reached and sets up a whole program to get there, and it works! Bravo and thank you Kamel! (Original) Kamel est un coach dynamique et motivant, très sympa et ultra compétent. Il définit avec vous les objectifs à atteindre et met en place tout un programme pour y arriver, et ça marche! Bravo et merci Kamel !

(Translated by Google) I am handicapped and I called on Kamel with a view to preparing sports competitions (Handibox). We are working on different axes (boxing, diet building) progress is important in just a few months. The training is intense and of quality but always in a good mood Kamel is a pro passionate about his job, some of your goals Kamel & his team will help you reach them @Kamel Thank you for your precious advice  (Original) Je suis en situation de handicap et j’ai fait appel à Kamel dans l’optique de préparer des compétitions sportives (Handiboxe). Nous travaillons sur différents axes (boxe, musculation diététique) les progrès sont importants en quelques mois seulement. Les entrainements sont intenses et de qualités mais toujours dans la bonne humeur Kamel est un pro passionné par son métier, quelques sois vos objectifs Kamel & son équipe vous aideront à les atteindre @Kamel Merci pour tes précieux conseils 

(Translated by Google) I started physical preparation for boxing with Kamel a few months ago. His knowledge and training allow him to offer personalized sessions tailored to my goals. He is able to build a step-by-step training program over time, and to invest fully in monitoring. It is a real pleasure to progress and work with him! (Original) J'ai démarré une préparation physique pour la boxe avec Kamel il a y quelques mois. Ses connaissances et sa formation lui permettent de proposer des séances personnalisées et adaptées à mes objectifs. Il est capable de constituer un programme d'entraînement étape par étape sur la durée, et de s'investir pleinement dans le suivi. C'est un vrai plaisir de progresser et de travailler avec lui!

(Translated by Google) I advise you to go there with your eyes closed you will not regret it, on the contrary. The coach is there for you and will give you results if you are motivated like never before so go for it and trust him. a great atmosphere in this room I love The results are in (Original) je vous conseille d'y aller les yeux fermer vous n'allez pas le regretter bien au contraire. Le coach est la pour vous et vous donnera des résultats si vous êtes motivé comme jamais alors foncer et faites lui confiance . une super bonne ambiance dans cette salle j'adore Les résultats sont la

(Translated by Google) Kamel is a great coach. Real intense and constructive sessions .. no time to soften but all in a good mood .. always with Kamel! (Original) Kamel est un super coach. De vraies séances intenses et constructives.. pas le temps de se ramollir mais le tout dans la bonne humeur.. toujours avec Kamel !

(Translated by Google) Kamel is genuinely passionate about what he does and it gives sport another meaning. In addition to physical progress thanks to the various training sessions, we come out with a winning mind! Thanks to you ! With him good humor is always there. I recommend 100%! (Original) Kamel est véritablement passionné par ce qu' il fait et cela donne un autre sens au sport. En plus des progrès physiques grâce aux divers entraînements on en ressort avec un mental de gagnant ! Merci à toi ! Avec lui la bonne humeur est toujours au rendez-vous . Je recommande à 100% !

(Translated by Google) Very good coach, available, competent (Original) Très bon coach, disponible, compétent

(Translated by Google) I recommend this gym, the coaches are professional, serious making us progress each session and feeling fit in your body! (Original) Je recommande cette salle de sport, les coachs sont professionnelles, sérieux nous faisant progresser chaque séance et se sentir en forme dans son corps !

(Translated by Google) Two really top coaches, always in a good mood, who make you work hard. Very nice room atmosphere. They manage to make us love sport! (Original) Deux coach vraiment top, toujours de bonne humeur, qui font bosser à fond. Ambiance de salle très sympa. Ils arrivent a nous faire aimer le sport !

(Translated by Google) Dynamic, effective coaches with varied, secure and adapted training with quick results. They give very good nutritional advice. I recommend eyes closed. The room is filled with good humor. (Original) Des coachs dynamiques,efficaces avec des entraînements variés, sécurisés et adaptés avec des résultats rapides à la clé. Ils donnent de très bons conseils nutritionnels. Je recommande les yeux fermés. La salle est remplie de bonne humeur.

(Translated by Google) Very warm welcome, very professional. Coaches listen to our goals and adapt to our weaknesses (for me Ostheo ankle synthesis) every day they push us to surpass ourselves. Very good atmosphere during the sessions. (Original) Très bon accueil, très professionnel. Les coachs sont à l’écoute de nos objectifs et s’adaptent à nos faiblesses ( pour ma part Ostheo synthèse de la cheville ) chaque jours ils nous poussent à nous surpasser. Très bonne ambiance lors des séances.

(Translated by Google) Intimate room with coaches demanding towards themselves that will allow you to evolve and exceed your limits. Atmosphere and good humor guaranteed during each course I highly recommend . Thank you Amandine and Kamel (Original) Salle intimiste avec des coachs exigeants envers eux mêmes qui vous permettrons d'évoluer et de dépasser vos limites. Ambiance et bonne humeur assurée à chaque cours Je recommande vivement . Merci Amandine et Kamel

(Translated by Google) Super coaches and ultra cool atmosphere Recommendation n ° 1 for quality monitoring 🙏🏼 (Original) Super coachs et ambiance ultra cool Recommandation n°1 pour un suivi de qualité 🙏🏼

(Translated by Google) Super Conditioning Center! The Best In Lyon! Great For Physical Preparation Or Fitness !! Thank you Kamel & Amandine !!! (Original) Super Centre De Conditioning ! Le Meilleur Sur Lyon! Super Pour Une Préparation Physique Ou La Remise En Forme!! Merci Kamel & Amandine !!!

(Translated by Google) A top team. Gear and competent coaching (Original) Une équipe au top. Du matos et un coaching compétent

(Translated by Google) Thanks to the team. Top working atmosphere. (Original) Merci à la team. Ambiance de travail top.

(Translated by Google) Very good coaching. I recommend. (Original) Très bon coaching. Je recommande.

(Translated by Google) Do not hesitate. Very good personalized coaching (Original) Ne surtout pas hésiter. Très bon coaching personnalisé

(Translated by Google) Great coaching in a good mood. Objective largely achieved by following the dietary advice of kamel, -10kg in 3 months (dry) for sporting objective with an imposed date, then muscle mass gain. The team is at the top and offers you different workouts for each session, there is no routine and we never tire of it. In addition to physical changes and improving my performance, I was able to progress technically in many movements, especially in weightlifting. It is sometimes difficult to know where to go in the world of physical preparation given the diversity of offers, kamel is one of the motivated and competent people who do not hesitate to invest their personal time in order to train as well as possible. not undergo commercial fashions and you will offer what you have the right to expect from a competent professional. (Original) Super coaching dans la bonne humeur. Objectif largement atteint en suivant les conseils diététiques de kamel, -10kg en 3 mois(seche)pour objectif sportif avec une date imposée, puis prise de masse musculaire. L'équipe est au top et vous propose des entraînements différents à chaque séances, il n'y a pas de routine et on ne s'en lasse pas. En plus de changements physiques et de l'amélioration de mes performances j'ai pu progresser techniquement sur de nombreux mouvements, notamment en haltérophilie. Il est parfois difficile de savoir vers qui se diriger dans le monde de la préparation physique vu la diversité des offres, kamel fait parti des personnes motivées et compétentes qui n'hesitent pas à investir de leurs temps perso afin de se former au mieux et ne pas subir les modes commerciales et vous offrires ce que vous êtes en droit d'attendre d'un professionnel compétent.

(Translated by Google) Super coaching, great atmosphere, individual support, the best It became my club and my friends (Original) Super coaching, super ambiance, accompagnement individualisé, le top C'est devenu mon club et mes amis

(Translated by Google) At the top 💪👍 (Original) Au top 💪👍

(Translated by Google) Want to become a better version of yourself? Boost your performance, transform yourself physically? Trust Amandine and Kamel to achieve your goals! Your coaches are real experts in the world of physical preparation. (Original) Envie de devenir une meilleure version de vous même ? Booster vos performances, vous transformer physiquement ? Faite confiance à Amandine et Kamel pour atteindre vos objectifs ! Vos coachs sont de véritable experts dans le milieu de la préparation physique.

(Translated by Google) What work did Amandine and Kamel do: a warm welcome, a delicious hot drink is offered to you with a smile, your goals are achieved by respecting your body, you can count on their skills and encouragement at the height of the sessions! (Original) Quel travail réalisé par Amandine et Kamel: accueil chaleureux, une délicieuse boisson chaude vous est offerte avec le sourire, vos objectifs sont atteints en respectant votre corps, vous pouvez compter sur leurs compétences et leurs encouragements au plus fort des séances!

(Translated by Google) Super coaches, thank you very much for all the attention you give us. Every passing week is not the same. We still want some, the results are there !!!!! (Original) Super les coachs , merci beaucoup pour toute l'attention que vous nous portez. Toutes les semaines qui passent ne se ressemble pas. On en veut encore, les résultats sont là !!!!!

(Translated by Google) Very good coach who made me progress in boxing and physical preparation, if you're motivated go for it (Original) Très bon coach qui m'a fait progresser en boxe et prépa physique, si vous êtes motivés foncez

(Translated by Google) Excellent atmosphere, coaches who adapt to your condition, who motivates you and all that with a smile! I had a great time, I am not a great sports, I loved to go every time! (Original) Ambiance excellente, des coachs qui s’adaptent à votre condition, qui vous motive et tout ça avec le sourire! J’ai passé de très bons moments, moi qui ne suis pas une grande sportive, j’ai adoré y aller à chaque fois!

I came to Kamel a year ago with a specific objective and since then I have been training with him once a week. The results are just enormous: I have gained a good physical and especially mental level because in sport, as in life, everything is mental. Kamel is a very dynamic and friendly coach. I recommend it to everyone because it knows how to adapt according to everyone's abilities, and therefore make everyone happy. Honestly thank you Kamel

I trained with Kamel for over 9 months. He was extremely professional and great to train with and allowed me to reach my objectives in a fun way. I highly recommend him.