Studio 108: Body | Mind | Soul image

Studio 108: Body | Mind | Soul

Fitness center Personal trainer Yoga studio Pilates studio Yoga instructor Meditation center

One of the Top rated Personal trainers in Independence


Address

6487 Brecksville Rd, Independence, OH 44131, United States

Website

www.studio108.net

Contact

+1 216-440-7410

Rating on Google Maps

5.00 (117 reviews)

Open on Google Maps

Working Hours

  • Saturday: 8 am to 2 pm
  • Sunday: (Easter), 8 am to 12:15 pm, Holiday hours
  • Monday: 9 am to 1 pm, 5 to 8 pm
  • Tuesday: 6 am to 1 pm, 5 to 8 pm
  • Wednesday: 6 am to 1 pm, 5 to 8 pm
  • Thursday: 6 am to 1 pm, 5 to 8 pm
  • Friday: 8 am to 1 pm, 5 to 6:30 pm

Featured Reviews


Frequently mentioned in reviews: classes (18) practice (18) yoga (17) class (14) Studio (14) experience (13) studio (13) Tracy (12) welcoming (10) love (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Paul D. 10 months ago on Google
    Tracy is a great yoga instructor. I have experienced many in 30+ years of yoga. She is the whole package! Very personable, adaptable and depth of experience. Recommended!
    1 person found this review helpful 👍

  • 5/5 Lisa L. 6 months ago on Google • 21 reviews
    Tracy’s flows are intentional and safe for all yoga enthusiasts. She leads her class with integrity, authenticity and possibilities. I grow as a teacher and student with every class I take at Studio 108.

  • 5/5 Jenna M. 10 months ago on Google • 8 reviews
    I attended a full moon women's circle at Studio 108. It was a lovely, healing & inspiring experience. The space is beautiful & definitely holds a positive energy which was supportive of the circles' goals. The leader of the circle was informed, calm & created a space to honor whatever was coming up for each individual. It felt really good to honor these things in a group of women. Beautiful.

  • 5/5 Shaunna J. 5 months ago on Google • 5 reviews
    Love the vibe, the instructor was amazing and knowledgeable. I have a feeling I will be joining Studio 108 after my 2-week new student membership.

  • 5/5 Amanda M. 7 months ago on Google • 5 reviews
    The best studio, with the best classes and the best people!! Everyone is so welcoming and kind, the energy of the studio is great. They have such a wide variety of classes too, you're guaranteed to find one (or 10) you love!

  • 5/5 Georgette L. 7 months ago on Google • 4 reviews
    AMAZING ❤️AMAZING ❤️ AMAZING If you’re looking for a yoga instructor that’s warm and full of life then you MUST join Studio108: Body l Mind l Soul…. AMAZING ❤️ Warm, welcoming, friendly people…just an overall beautiful yoga studio. My first yoga class and I’m truly grateful to have found Studio 108.

  • 1/5 Dontbe R. 7 months ago on Google • 3 reviews
    0/10 do not recommend the sound bath. It's not your typical relaxing sound bath. It's put you in uncomfortable positions for 20 minutes at a time so that by the time you leave you are in pain and need a heating pad when you get home. Nothing restorative or relaxing about it. I almost got up and left half way through, but I figured I'd stick it out. It had to get better, right? Nope! Incorrect. The cherry on the top is that the owner called me by the wrong name. Twice!! Needless to say, I will not be returning.

  • 5/5 Jessie B. 1 year ago on Google
    Tracy has fostered a safe, kind, welcoming, inclusive place to share with the world…I couldn’t have asked for a better experience! Power of 11 is a gift of an experience. ❤️🙏

  • 5/5 Rasheedah H. 1 year ago on Google
    My experience was refreshing!! A true breath of fresh air. The instructor was very patient and informative. This was my first yoga experience and I would like to incorporate this class and techniques into my daily regimen. Thank you Studio108 for such a wonderful experience.

  • 5/5 danuta p. 2 years ago on Google
    She is the one of the best instructor yoga. She can transfer you in a peaceful word where you can relax, clear your mind and feel happy. This is what I have been looking for along time. To “ restart, refresh my brain” before next stressful day of work . Thank you so much Tracy.

  • 5/5 Lisa R. 10 months ago on Google
    From the first moment I stepped into Studio 108 (as a nervous kundalini newbie), I felt welcomed and immediately comfortable. Everyone there is wonderful and Mike Boyes is truly a remarkable kundalini teacher, knowledgeable and informative about the practice. I always learn something in each class with him. I love it there so much that I drive from the east side to be there!

  • 5/5 Shanna S. 10 months ago on Google
    If you are looking for a place to reset and recharge before the upcoming week, I would highly recommend Mike Boyes’ Kundalini Yoga class on Sunday mornings at Studio 108. Mike provides a relaxed, friendly, humble, grounded and safe space in which to practice Kundalini Yoga. He invites us to simply notice where we are, in whatever state we find ourselves in at that moment. There are no expectations to feel anything other than what we are currently experiencing. And as we engage in the practice of Kundalini Yoga under Mike’s guidance, we may find our experience transformed. For me, the exercises that Mike intuitively selects are powerful, healing and uplifting. The gong bath that he provides at the end of class will often wash away the remaining residual effects from a difficult week. Mike’s teachings of this practice leave me centered and filled with gratitude for the practice, for amazing teachers such as Mike, for the studio space, and for the community of kind people I have encountered in this space. Whether you have never stepped a foot inside of a yoga studio, practice vinyasa and are curious about Kundalini Yoga, or are decades into your yoga practice, Mike welcomes all. He is not only a wonderful teacher, but also a student with a passion for the practice which really shines through during his classes. Sat Nam!

  • 5/5 KristenNussbaum Y. 10 months ago on Google
    Tracy has created a beautiful, welcoming space to practice. I’ve been a student of hers for several years and drove an hour to practice with her. As expected it was wonderful, restorative and everything that I needed in the moment.

  • 5/5 Mel W. 10 months ago on Google
    I signed up for the 2 week new student membership in order to try out several classes, and I’ve realized that I need yoga in my life! I had a chance to meet and work with Leah, Tracy, Kaley, Megan, and Margo. Every one of them is welcoming, and you can tell they truly enjoy teaching and being open with people. The full moon circle was one of my favorite things. I loved being around other women and feeling understood. That was a beautiful experience! I’ll be an ongoing student. The classes are doing wonders for me mentally and physically. I have issues with anxiety and pre-menstrual dysphoric disorder, and I know that these practices at Studio 108 are going to help me help myself.

  • 5/5 A Google U. 10 months ago on Google
    So excited Kim is back for Monday and Wednesday evening barre classes! I love her calm and encouraging approach. She always has a great well rounded workout planned and creates a welcoming atmosphere. Highly recommend giving Kim’s class a try!

  • 5/5 Lisa C. 1 year ago on Google
    Great place for beginners, experts, or those who are returning from a long time away. They even have virtual classes which is great for someone who travels a lot for work! Very kind and welcoming to everyone! I highly recommend!

  • 5/5 Kristin A. 10 months ago on Google
    I love studio 108! l've been going for almost a year now and l've seen so many improvements in my yoga practice. I've nailed so many arm balances and inversions from taking Lisa's hot yoga classes, built so much strength from Leah's Pilates classes and have grown mentally through Traci's presence during her kundalini and yoga flow classes. I feel endlessly supported at Studio 108 and it has been a pleasure to be apart of their community!

  • 5/5 Angela C. 10 months ago on Google
    I love this studio! From the moment you walk through the door you are greeted with a warm, positive energy and a beautful and welcoming studio atmosphere. I highly recommend Ashley's power yoga classes. Her classes are challenging enough to allow you to grow your practice by building on your poses and taking that extra bind if you're up for it but still inclusive enough to suit all levels of yogis. She encourages variations of poses to tailor your indivudal practice while reminding you to always listen to your body and trust your intuition. She starts each class with an intention or theme which is then revisted throughout the length of class reminding you that even power yoga isn't only about the (awesome) physical workout you'll get, but the mental, emotional and spiritual journey as well. You can tell that Ashley puts a lot of energy and passion into creating unique and fun flows and brings her positive energy, kind spirit and a sense of humor to each class she teaches.

  • 5/5 Abigail D. 1 year ago on Google
    I recently purchased a 2 week unlimited new student pass and I loved it so much that once the trial was up I decided to become a regular member of the studio! The staff is absolutely amazing and so kind. Tracy has really helped me transition back into the studio after primarily practicing online. I love that the focus is placed on celebrating your journey mind, body, and soul. There's no pressure to perform just a full acceptance of where you're at in your practice! On top of all that, the studio is also absolutely beautiful. I'm so thankful to have found such an amazing place to practice!

  • 5/5 Natalie M. 11 months ago on Google
    Had a great 1st experience with Tracy in the Yoga class and Kimberly in the Barre. Every instructor was a professional and very welcoming to first timers! I’ll be coming back for more classes.

  • 5/5 Mathew A. 1 year ago on Google
    Such a wonderful studio - I have done a couple of classes here so far and everyone (teachers, owner, and students) are so pleasant! I will definately be going back.

  • 5/5 Ann C. 1 year ago on Google
    I recently attended an hour long hot flow class at Studio 108 and had a wonderful experience. Tracy greeted us at the door, making us feel welcome as new students. The studio offers a clean, meditative space in which to practice. Extended holds and repetitions were a welcome challenge; I left feeling strengthened and energized. I practice up to 6 days/week and consider myself an intermediate student and felt Tracy offered the right mix of consideration for peoples “pain points” while pushing us to get the most out of our morning!

  • 5/5 anne p. 10 months ago on Google • 2 reviews
    I LOVE Studio 108! I have been practicing here for almost a year and every single class I have been to has been amazing. I especially love Margo’s Hot Power Yoga. I always walk out feeling refreshed. There is something for everyone here!

  • 5/5 natalia c. 2 years ago on Google • 1 review
    From the very first day I walked in for Kundalini Yoga, I was welcomed by Tracy, she is a delight to practice with! Super friendly atmosphere, great instructors. A variety of classes are available every day and most of their classes have a virtual option; very convenient for the winter time! I love it here, and I am sure you would love it too!

  • 5/5 Hannah S. 10 months ago on Google • 2 reviews
    I have been attending classes at Studio 108 for almost a year now! All the classes are wonderful & each offer a different experience! I always look forward to my Tuesday evening hot yoga flow with Ashley Johnson! It’s a great mid-week reset 🤍

  • 5/5 Denys M. 5 months ago on Google • 1 review
    Studio 108 is warm and welcoming. The presence of peace and grace is palpable. There is a wide range of offerings and great instructors. Tracy is an incredible teacher with decades of experience which really shows when she’s teaching. This is an amazing place to do authentic Kundalini Yoga!!!


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