Merits : 1. Not crowded 2. Whole grains used 3. Self made ingredients- Sauce , their own breads prepared in their own bakery 4. Provide an estimate of calories to customers 5. Not a quick service restaurant, everything prepared from scratch which ensures it is fresh 6. Sugar less desserts 7. I once ordered veg pizza , mushroom cream soup , whole wheat burger and chocolate brownie eggless without sugar - everything was wonderful in taste. 8. Courteous environment Limitations: Nothing as such , menu should include more main course items from Indian cuisine, plus healthy sugarfree beverages can be added. Overall i was very happy when i enjoyed their hospitality Thanks and regards

I have been a regular customer of EGF for over 3 years now. Please watch out for what they advertise as Keto, I bought their desserts in bulk and flew with them (over 10k INR). However I noticed I was no longer in Ketosis, checked on Lumen breath analyzer as well as Keto stick. Upon further investigation it came to light that they are using regular dark chocolate! Serious let down that they couldn’t be bothered to use a SF Chocolate, yet they are advertising their foods as Keto that are giving a massive insulin spike. Never returning again.

The only place in Kolkata that had healthy food prepared with just the right amount of spices. It was savory, with the right cooking style. If you are accustomed to food from North America, this is the place to go to. Very comparable in quality to Asian food joints back there. The quantity was good for us on our visit. What I really loved was the quality, the food was healthy and fresh.

Indeed a very beautiful and cozy cafe. A lil bit expensive but totall worth it. We had cold coffee and it tasted amazing 😋

Good and healthy food at quite reasonable price...

Nice healthy food.. you can actually go there to eat good food 😊

Another great option for healthy food in Kolkata... Owned by famous dietician Hena Nafis... Food is good... Staffs are courteous... Need to work on the service a bit... Pocket pinch is high...

I recently visited Eat Good Food and had an amazing experience. The fish bite and roasted pepper feta stuffed chicken were both delicious. The environment was calm and quiet, and the service was polite. Prices were good too. Highly recommended!