Best CrossFit gym I've been too, lovely motivating staff, fresh and airy workout space, with a lot of light and room to move around. Highly recommended

During a short stay in the city I was looking for a place to join a CrossFit class. Totus Fitness was quite near the hotel where I was staying and looked interesting, because it seemed to have a nice vibe and set up. I contacted them by email to see if I could drop in and quickly received a friendly reply. My visit did not disappoint, the openness of members and staff made me feel welcome and coach David was very observant, providing pointers during the workout. Definitely worth checking out.

Coming from Belgium for a drop-in session, we were welcomed by the whole crew and it felt like home. Beautiful space, lot of fine equipments (eleiko barbells), super clean, and a nice team spirit shared by all members we met. Definitely recommend this place for training, they also provide personal follow-up programs that are tailor-made according to each person's needs and capacities. Big up to Totus Fitness 🔥

Get ready to feel the burn! This is a gym where you can definitely be pushed to your next level. I like that the coaches pay attention to your goals, they prepare the work outs to get the most out of your time and effort and you can, for sure, feel it. I don’t think I have ever felt so much a part of a community as I do here. It's motivating coming to train here. Totally worth it!

Coming from Italy for some drop-in sessions during a short stay in Göteborg, I felt like I never left home. The space is beautiful, clean and well organized, and both coaches and members are the nicest people I've ever met. I recommend this place both for training in open gym and joining a CF class. The coaches are very obsevant and also provide personal programs made according to each person's capacities. I couldn't have found a better place to train!

Very nice box with one of the biggest and best equipped open gym area I've ever seen. It was a very nice drop in. Thank you :-)

I am so impressed by how great this gym is in terms of the facility and the quality of instruction, as well as how nice the trainers are and how wonderful the community is that they've created here at CF Backaplan. They have graciously explained the workouts in English for me, since I don't speak Swedish. And even though I'm a foreigner that's only staying in Sweden for a few months, they have done such a wonderful job of making me feel welcome and included in their community since the first day I reached out to them with an email. CF Backaplan is one of the best parts of my time in Gothenburg, and I highly recommend this gym for absolutely anyone. It does not matter if you have been doing CrossFit for a long time or if you are an absolute beginner. The coaches work hard to make sure that you are doing the movements correctly and efficiently in order to help you improve your strength, endurance, and flexibility, and they will definitely ensure that you have a lot of fun in the process!

Super friendly staff and owners! Very clean and organized affiliate and equipment! I came to do an open workout and they were very nice straight from the beginning. They organized a judge and scheduled a spot for me during their open gym hours. Also the atmosphere inside the Box was very warm and supportive. Definitely recommendable! Make sure to check it out when in Gothenburg.

(Translated by Google) Engaged & knowledgeable coaches with genuine interest in your well-being & your training. Even the members who work here are super glorious, they attract good people! Starting with Totus Fitness is definitely one of the best choices I've made in my life. Here you get strong inside and out! (Original) Engagerade & kunniga coacher med ett genuint intresse för ditt välmående & din träning. Även medlemmarna som tränar här är superhärliga, de drar till sig bra folk! Att börja träna på Totus fitness är absolut ett av de bästa valen jag gjort i mitt liv. Här blir man stark inifrån & ut!

(Translated by Google) One of the members who have long training experience in different forms of sport and expressed themselves as follows: "The coaches at Totus Fitness are professional in all aspects, they are educational, encouraging, incentive and possess great skills in Crossfit. I have practiced almost all life but never encountered such coaches with that range. That's why I continue to choose Totus Fitness in front of other sports facilities - although Totus is a bit away from my accommodation. " And I agree with the above! (Original) En av medlemmarna som har lång träningserfarenhet inom olika idrottsformer och uttryckte sig såhär: "Coacherna på Totus Fitness är professionella inom samtliga aspekter. De är pedagogiska, uppmuntrande, inkännande och besitter stor kompetens inom Crossfit. Jag har tränat nästan hela livet men aldrig stött på så coacher med det utbudet. Det är också därför jag fortsätter att välja Totus Fitness framför andra idrottsanläggningar - trots att Totus ligger en bit bort från mitt boende." Och jag instämmer med ovanstående!

(Translated by Google) Professional and dedicated coaches who have managed to create an amazingly fun and inclusive atmosphere. The thought of going to the box and exercising make me smile every morning and this is from someone who does not like to wake up early. (Original) Proffsiga och engagerade coacher som har lyckats skapa en fantastisk skön och inkluderande stämning. Tanken att gå till boxen och träna få mig att le varje morgon och detta är från någon som inte gillar att vakna tidigt.

(Translated by Google) We trained at Totus Fitness and I can say that it is a really good box with really nice and knowledgeable coaches. Highly recommended if you want to practice in Gothenburg! (Original) Vi gästtränade på Totus Fitness och jag kan säga att det är en riktigt bra box med jättetrevliga och kunniga coacher. Rekommenderas varmt om du ska träna i Göteborg!

(Translated by Google) Superb coaches, great training programs and nice premises. Everything you want! (Original) Superduktiga coacher, bra träningsprogram och fina lokaler. Allt man vill ha!

(Translated by Google) The best gym in Gothenburg! Go and happy staff, lovely atmosphere and community, clean and fresh. What more could you wish for? Longs till I come down to Gothenburg again and can work out there! (Original) Bästa gymmet i Göteborg! Go och glad personal, härlig atmosfär och gemenskap, rent och fräsch. Vad mer kan man önska sig? Längtar till jag kommer ned till Göteborg igen och kan träna där!

(Translated by Google) Super nice people, structured gym both for appearance and in the training program. Highly recommended! : D (Original) Supertrevligt folk, strukturerat gym både till utseende och i träningsprogrammet. Rekommenderas starkt! :D

(Translated by Google) Fantastic premises, coaches and atmosphere! A CrossFit box at the highest level! (Original) Fantastiska lokaler, coacher och stämning! En CrossFit box på högsta nivå!

(Translated by Google) As a relatively inexperienced crossfit athlete, I visited Totus Fitness during a Gothenburg visit. I received a fantastic response, both in terms of feeling welcome and in good competent, meticulous coaching. Highly recommended!!! (Original) Som relativt oerfaren crossfitutövare gästade jag Totus Fitness vid ett Göteborgsbesök. Jag fick ett fantastiskt bemötande, både när det gäller att känna sig välkommen och i bra kompetent, noggrann coachning. Rekommenderas varmt!!!

(Translated by Google) You are the best! (Original) Ni är bäst!

(Translated by Google) Exercise at its best! Here you get all the elements that add energy to your life puzzle. In your support you have coaches that build trust through "competency, consistency and caring". (Original) Träning när den är som bäst! Här får du alla delar som ger energi i ditt livspussel. Till ditt stöd har du coacher som bygger tillit genom "competency, consistency and caring".

(Translated by Google) Individually tailored training in top class. Many beautiful athletes who inspire. (Original) Individuellt anpassad träning i toppklass. Många sköna athleter som inspirerar.

(Translated by Google) Great club with great atmosphere, great coaches and members! (Original) Fantastisk klubb med go stämning, fantastiska coacher och medlemmar!

(Translated by Google) Extremely nice and fresh training rooms and really good coaches who support help and care! Highly recommend! (Original) Oerhört fina och fräscha träningslokaler och riktigt bra coacher som stöttar hjälper och bryr sig! Rekommenderar starkt!

(Translated by Google) Great box of dedicated staff who are passionate about what they do! The atmosphere of Totus Fitness is welcoming and absolutely wonderful. Highly recommend! (Original) Fantastisk box med engagerade personal som brinner för det de gör! Atmosfären i Totus Fitness är välkomnande och helt underbar. Rekommenderar starkt!

(Translated by Google) Super nice, personalized box with happy, peeking members. Engaged coaches with broad skills that help to help all members develop and achieve their goals. Can not imagine training in any other box. :) (Original) Superfin, personlig box med glada, peppande medlemmar. Engagerade coacher med bred kompetens som ser till att hjälpa alla medlemmar att utvecklas och nå sina mål. Kan inte tänka mig att träna i någon annan box. :)

(Translated by Google) Best box! Here you get pepped and get help with your training no matter what you have for previous experiences. It's a lovely mood and very welcoming coaches! (Original) Bästa boxen! Här blir du peppad och får hjälp med din träning oavsett vad du har för tidigare erfarenheter. Det är en härlig stämning och mycket välkomnande coacher!

Genom närvarande, mycket kunniga och välutbildade coacher skapas förutsättningar för var o en av oss medlemmar att lyckas med våra träningsmål. Gemenskapen och ssmmanhållningen på klubben är fantastisk. Rekommenderas varmt både till er med ingen eller kort träningsbakgrund som erfarna atleter.

Best gym in Gothenburg :)

(Translated by Google) A mix between very knowledgeable and friendly coaches and an inviting and welcoming atmosphere. (Original) En blandning mellan mycket kunniga och trevliga coacher och en inbjudande och välkomnande atmosfär.

(Translated by Google) Mike tickers 0m staff all who train there (Original) Mike ticker 0m personal alla som tränar der

(Translated by Google) Fantastic treat and wonderful rooms. Thank you very much for the Drop-In time today! Highly recommended to test! (Original) Fantastiskt bemötande och underbara lokaler. Stort tack för Drop-In tiden idag! Rekommenderas varmt att testa!

(Translated by Google) Super good gym! The coaches are nice and helpful, it is a good atmosphere as the others who train around you are kind and always say hello / goodbye. Highly recommend! (Original) Super bra gym! Coacherna är trevliga och hjälpsamma, det är en bra atmosfär då även de andra som tränar runt om en är snälla och hälsar alltid hej/hejdå. Rekommenderar starkt!

(Translated by Google) Very nice and welcoming staff who are happy to help! Will happily go there next time I'm in the area! (Original) Jättetrevlig och välkomnande personal som gärna hjälper till! Åker gärna dit nästa gång jag är i trakterna!

(Translated by Google) GREAT people who know exactly what they are doing! Nice box, good equipment and great atmosphere :) (Original) GYRMMA människor som vet precis vad dom gör! Trevlig box, bra utrustning och härlig stämning :)

(Translated by Google) Incredibly professional, super capable and empathetic coaches and nice atmosphere among the members. I have learned a lot and developed a lot during my time here! Highly recommended! (Original) Otroligt proffsigt, superduktiga och empatiska coacher och trevlig stämning bland medlemmarna. Jag har lärt mig massor och utvecklats jättemycket under min tid här! Rekommenderas varmt!

(Translated by Google) Professional, peppered and positive! (Original) Proffsiga, peppade och positiva!

(Translated by Google) When you train at Totus Fitness, you are always happy when you go to the gym. The coaches are professionals and have good knowledge in training and health. They are always there to pepper and guide during training and through regular conversations. Perfect for me who always had a hard time finding the training motivation. (Original) När man tränar på Totus Fitness blir man alltid glad när man ska till gymmet. Coacherna är professionella och har bra kunskap inom träning och hälsa. De finns alltid där för att peppa och guida under träningen och genom regelbundna samtal. Perfekt för mig som alltid hade svårt att hitta träningsmotivationen.

(Translated by Google) Excellent service & staff :) (Original) Utmärkt service & personal :)

(Translated by Google) Incredibly professional, super capable and empathetic coaches and nice atmosphere among the members. I have learned a lot and developed a lot during my time here! Highly recommended! (Original) Otroligt proffsigt, superduktiga och empatiska coacher och trevlig stämning bland medlemmarna. Jag har lärt mig massor och utvecklats jättemycket under min tid här! Rekommenderas varmt!

(Translated by Google) A place that cares for its members and not only makes money on them. The coaches are peppy, professional and really knowledgeable !! (Original) Ett ställe som bryr sig om sina medlemmar och inte bara tjänar pengar på dom. Coacherna är peppande, professionella och riktigt kunniga!!

(Translated by Google) Good staff who know the whole. Clean and tidy with good equipment. Can not compare with gym chains, If you have started here you do not want to go into these gym chains again is the only minus if it is not now a plus maybe :) (Original) Duktig personal som kan helheten. Rent och snyggt med bra utrustning. Går inte jämföra med gymkedjor, Har man börjat här vill man inte gå in på dessa gymkedjor igen är enda minuset om det nu inte är ett plus kanske :)

(Translated by Google) The box is nice and well equipped. Everyone is very nice and makes you feel welcome from day one. You don't have to be super-trained to get started. The coaches are amazingly competent and skilled at teaching and explaining. 5/5 (Original) Boxen är fin och välutrustad. Alla är väldigt trevliga och får en att känna sig välkommen från dag ett. Man behöver inte vara supertränad för att börja. Coacherna är fantastiskt kompetenta och duktiga på att lära ut och förklara. 5/5

(Translated by Google) At Totus Fitness, the workout feels personal in a way that I have not experienced before. The coaches are incredibly competent and coach you according to your conditions, both during the pass and during follow-up talks. The atmosphere in the box is always good and the members squeeze each other to do new things or give that little extra. Recommend to anyone who wants to get started or develop in their training. (Original) På Totus Fitness känns träningen personlig på ett sätt som jag inte upplevt tidigare. Coacherna är otroligt kompetenta och coachar dig efter dina förutsättningar, både under passen och vid uppföljningssamtal. Stämningen i boxen är alltid god och medlemmarna peppar varandra till att klara nya saker eller ge det där lilla extra. Rekommenderar till alla som vill komma igång eller utvecklas i sin träning.

(Translated by Google) World class training rooms and coaches! Totus has just about everything for everyone at whatever level! (Original) Träningslokaler och coacher i världsklass! Totus har precis allt för alla oavsett nivå!

(Translated by Google) Do you want to become a physical monster competing in functional fitness at the national team level? Do you want to get started exercising and think that it is really hard to do push ups on your knees? Or are you somewhere in between? Totus fitness coaches will take you to the next level, regardless! (Original) Vill du bli ett fys-monster som tävlar i funktionell fitness på landslagsnivå? Vill du komma igång att träna och tycker att det är riktigt jobbigt med armhävningar på knäna? Eller är du någonstans där emellan? Totusfitness coacher kommer ta dig till nästa nivå, oavsett!

(Translated by Google) The gym may not look big compared to the big chains but there is always room and you never have to wait for any tool to become available. If you exercise regularly you get to know the others who are there and you talk and help each other. (Original) Gymmet kanske inte ser stort ut i jämförelse med de stora kedjorna men det finns alltid plats och man behöver aldrig vänta på att något redskap ska bli ledigt. Tränar man regelbundet så lär man känna de andra som är där och man pratar och hjälper varandra.

(Translated by Google) A box that has something for everyone, regardless of conditions and ambitions. Come on! It'll be fun! (Original) En box som har något för alla, oavsett förutsättningar och ambitioner. Kom! Det blir kul!

(Translated by Google) Free Consultation, for everyone, Training for everyone no matter what level you are at, and that it is only 5 minutes from Gothenburg Central with public transport .. (Original) Gratis Konsultation, för alla, Träning för alla oavsett vilken nivå man är på, samt att det endast är 5 minuter från Göteborgs Central med kollektivtrafiken..

(Translated by Google) Best box I've been to! Good and complete equipment in the right place. What stands out most are the incredibly competent and talented coaches, everyone is well cared for and gets help with training based on their own conditions. Their arrangement also makes it easy to get to know other members and it becomes a wonderful community which has also helped me a lot in my training. Can really be recommended! (Original) Bästa boxen jag varit på! Bra och hel utrustning på rätt plats. Det som utmärker sig mest är de otroligt kompetenta och duktiga coacherna, alla blir väl omhändertagna och får hjälp med träningsupplägg utifrån sina egna förutsättningar. Deras upplägg gör även att man lätt lär känna andra medlemmar och det blir en härlig gemenskap vilket också har hjälpt mig mycket i min träning. Kan verkligen rekommenderas!

Totus Fitness is an excellent example of what a gym/box should be. Everyone is super friendly and welcoming. The staff are beyond helpful in a very professional manner whiles being very respectful towards every individual. You are immediately welcomed as a family member. Been a member for +1 year.

Great service from Kalle, David and Björn. These guys knows what it takes to run a company. Friendly, flexible and really good know- how about crossfit. The box was one of the cleanest and nicest I visited in a long time. I can highly recommend to give this box a chance. You will not regret it and I hope to get the chance to visit again soon. All the best. /Niklas