Best workout I’ve ever tried! I love group training and F45 is taking it to another level. Awesome team, coaches and members. I really don’t want to skip a workout. Feeling stronger already. The only issue is to choose rest day as every workout is so much fun, you don’t want to miss out.

Great, efficient workout with a good mix between cardio and strength. An overall fun way of doing functional fitness in a cool venue with an international vibe and professional instructors who all have your back and are ready to step in to cheer you on, adjust your posture or share their knowledge! Highly recommended to anyone looking to get down to real work in the gym!

Amazing studio with amazing people. This is exactly what Gothenburg have been missing on the training scene. It’s really what they say - this is PT in a group setting and it’s truly a community and not a gym. Well done for building a great studio, amazing community and fantastic workouts. Can never wait for my next session.

Amazing social workouts, great variation with every session. Having experienced coaches there really helps to push you through every session and get the most out of it. Nothing else like it available!!

The best choice I’ve made training at F45! VERY friendly and loving team who make me actually want to go train. All the trainers are super nice and take an interest in you no matter what fitness level you’re at, who really care and go above and beyond to help you achieve your goals. I find the consistent positive trainers, AWESOME music and the participants who take class creat a PERFECT workout environment. I love that! By far the nicest and most knowledgeable trainers.

If you are looking to get started or just want to challenge yourself, this is the place! Great international vibe with a mix of all ages. The classes vary (from strength to conditioning) giving you a mix of everything you need, you choose! Instructors support you and so do fellow team mates in the class. It really is a fun way to workout!

A breath of fresh air in the gym community where you feel seen, encouraged and part of a community -- all whilst sweating and working towards your fitness goals. The workouts are fun, the trainers are enthusiastic, and the members equally so!

This is my 9th month of training at F45 Järntorget, and I am really happy to have joined this amazing community where I have the pleasure to be guided by amazing coaches, and also meeting amazing people through all the members! The F45 coaches are really the Formula 1 of coaches in this concept of training, simply because they keep on eye on you all the time to adjust your posture and make you take out the most efficiency of your biomechanics during every session. The vibes and environment that these people creates every day it is amazing and really inspire you to keep your energy boosted every single day. And the most important to me. Thank you for your always welcome smiles during evrey session. Now I am moving to another country and I will really miss you all, but as Arnold said ones, I'LL BE BACK!🦾🦿 Thank you!

F45 and its community have been a total game-changer for me! I've tried all sorts of exercise stuff, like regular gyms, group training, personal trainers, and also youtube! but nothing really clicked because of my not-so-healthy habits. Then came F45, and wow, I'm totally hooked! The coaches provide crystal-clear instructions, demonstrating each exercise in every session, which makes it easy to follow along. The classes are a mix of challenging and motivating, and even though my joints sometimes complain, the coaches have gone above and beyond, closely monitoring during the group training and suggesting alternative moves to ensure my comfort. The studio is always clean and inviting, located within walking distance from Järntorget. Lovisa, Jay, and the entire coaching team are not only experienced and knowledgeable but also incredibly kind and supportive. Each session is a burst of fun and exhilaration, leaving me feeling fantastic afterward. F45 provides a welcoming and dynamic environment that I can't wait to be a part of each time. If you want a transformative fitness experience, I wholeheartedly recommend F45!"

Every session is a well spent investment in yourself. Varied exercises, with strength and cardio. F45 team always helpful and pushing. Fantastic spirit from the moment you open the door to the studio until you leave high on endorphins and life.

Best training place in Sweden!! No doubt. High positive energy, amazing coaches and really intense workout on your own level. Normal gym classes are actually boring and useless in comparison. This is something totally different. A session is never same as next one. 2 coaches / personal trainers help in every session with techique and so on to maximize your results. Never seen that in other gyms. Real family/team/personal vibe also. Love it! And no need to help carry stuff in n out, they fix. No need to bring towel, shampoo etc...they have it covered for free. I highly recommend it. Jay, Lovisa...you're doing an awesome work!!

So happy F45 has opened in Sweden! This is my go to place for all my work outs. Amazing coaches who encourages you throughout the session and great atmosphere with the other members. As the exercises are changed for every workout you never know what to expect :-) It truly is team training at its best!!

A fitness franchise who's well established in Australia and US found its way to sweden and I finally got to try it out! its a group fitness orientated gym consist of 45 minutes of functional training - hence the name, so if that's what you're looking for, look no further! A coach greeted me as soon as I walked in and explained to me how the classes work. I wasn't too nervous since I'm no stranger to high-intensity workouts, but the coach made me feel more at ease. It was obvious that some of the members attend the same class and have become good friends. Friendly and polite and a few members introduced themselves - overall a good vibe, encouraging and good atmosphere. F45 classes are similar to circuit training where you rotate from multiple stations focusing on burst of activity with short rest periods in between. trainers organize everything you need for the workout before class start so you don't have to. No classes are the same, so you will never know what's coming There are 2 coaches who will demo the movements before the workout start, but don't actually lead the class, instead they walk around making sure everyone is doing the movements correctly and shout out words of encouragement. so, you'll be seen and your progress will be noted.

What can I say it is absolutely fantastic!!! Incredible coaches, very skilled, and always happy to support and motivate you. I've only been going for a week (8 days today) and feel great already, enormous energy shift, and feeling stronger. It is an exciting and very energetic atmosphere, a well-organized workout with a good mix between cardio and strength. The Group training and F45 are taking it to another level. You Rock!!! Highly recommend!!!!

This F45 is a hidden fitness gem! The trainers are knowledgeable and motivating, the workouts are varied and challenging, and the sense of community is incredible. The facilities are top-notch, and the scheduling is convenient. Highly recommended for a fun and effective workout experience!

I have not trained for at least 7 years since I had my both children. I was a little resistance towards F45 when I stepped in the first time, however Emma and Lovisa has changed me. Today is my 8th class and I am feeling so so motivated. The training been challenging and crazy ( yes crazy ) but different each day! Most importantly, I have got lots of guidance and encouragement from the team, same-time I have lots of fun too while going through the pain :) kudos to F45! I will definitely want to continue my journey with you …

I love training at F45! Amazing community, great coaches and really fun but challenging workouts with lots of variety. I have never been more motivated to workout before and it has done wonders to my mental health! Shout out to coach Viktor for amazing vibes always in the gym!

Awesome team training with incredible coaches who push you to become your best and beyond. The vibe at the studio is always warm, welcoming and motivating. Warning: very addictive

I recently joined the F45 Studio in Järntorget, and it has been one of the best fitness decisions I've made. The coaches are both fun and professional, creating an environment that is both welcoming and challenging. What I really appreciate about this gym is that they don't pressure you to perform beyond your limits, but they still manage to motivate you to push yourself to your fullest potential. You receive individual attention from the coaches, and they take the time to get to know each person's fitness goals and abilities, customizing movements to meet those needs. Overall, I highly recommend this F45 gym to anyone looking for a fun, challenging, and personalized fitness experience. You won't be disappointed!

You know that feeling when you go to a new gym, are all psyched about it, train for two weeks and loose your motivation out of boredom and loss of discipline? Yeah, that’s NOT gon’na happen at F45 Järntorget! For the first time in years (after three kids) I’m super excited of going to the gym and are addicted to this kind of workout! Started with a 28 day kick off and signed up for a year! Love training in the morning and not having to think anything - Just showing up and doing as your told. Leaving sweaty and energized! Always welcomed and helped by the awesome coaches and supported by others training! It’s not only a gym, ore a team - it’s a community! Thank you for my new life!

If you want results in an super efficient and versatile way I can highly recommend F45! Coaches are great and highly motivational and pedagogical and the customer attention is top of the line! I did the 28 days Kick Starter (attended 21 classes) and got great results - without changing my eating or drinking habits. The classes are intense but that’s the point - thanks to the coaches you walk that extra mile that makes the difference. I’ll recommend this training to anyone who wants to get in shape and would like to try something new!

Great gym! Excellent functional training, great coaches! So much more time effektive compared to crossfit. No talking and spending time carrying equipment around. Everything is set and ready, 45 min in and out. Love it!