5/5 Daya C. 1 year ago on Google
I
joined
yogasatva
in
the
month
of
Nov
2022
with
lots
of
concerns
like
knee
pain
and
backache,
Stiffness,
poor
posture
and
many
more.
It
is
an
amazing
journey
with
Shirpa
ma’am.
Her
sessions
starts
and
ends
with
mantras
which
make
one
really
calm,
peaceful
and
ready
for
the
day.
Her
instructions
are
clear,
correcting
postures
at
regular
intervals
,
motivating
between
the
sessions,
appreciating
one’s
improvement,
sharing
knowledge
related
to
asanas,
Pranayama,
Mudras,
Kriyas.
Her
sessions
include
variety
of
practices.
I
always
am
amazed
and
excited
for
practices
she
will
take
for
the
day.
I
have
restored
flexibility
to
some
extend,
improved
posture,
Knee
pain
almost
vanished.
My
husband
joined
the
session
past
one
month,
we
share
same
thoughts.
Her
calm
personality
soothes
her
students.Happy
and
knowledgeable
teacher
leads
to
happy
and
healthy
students.
I
am
grateful
that
I
am
part
of
this
journey
with
yogasatva.
🙏🏻🙏🏻
8 people found this review helpful 👍