Vo2Max Physiotherapy Rehabilitation and Fitness Center. image

Vo2Max Physiotherapy Rehabilitation and Fitness Center.

Gym Fitness center Personal trainer Physiotherapy center Physiotherapist Rehabilitation center

One of the Most Reviewed Gyms in Mysuru


Address

co shri hari medical consultation clinic, h1, opposite learners pu college, Manchegowdana koppalu, Vijay Nagar 2nd Stage, Vijayanagar, Mysuru, Karnataka 570017, India

Contact

+91 99728 36999

Rating on Google Maps

4.90 (365 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 9 pm
  • Friday: 6 am to 9 pm
  • Saturday: 6 am to 9 pm
  • Sunday: Closed
  • Monday: 6 am to 9 pm
  • Tuesday: 6 am to 9 pm
  • Wednesday: 6 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: pain (29) physiotherapy (22) Pradeep (21) months (20) fitness (18) treatment (16) care (15) recommend (14) staff (14) centre (14)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Shalini V. 3 years ago on Google
    One of the Best Physiotherapy and Rehabilitation centres I have come across so far. The trainers are so good and I could make a great difference in my back pain after having a sessions of just 10 days. Thanks to the entire team of VO2 Max for their best service to the people.
    2 people found this review helpful 👍

  • 5/5 shambhavi n. 1 year ago on Google
    I met with a major accident 9 months ago and had to undergo emergency surgery (knee and tibial surgery). I was suggested bed rest for almost 2 and half months. After this I joined VO2 max after a good friend of mine recommended it to me. Since the day I joined I have been give proper care by the physiotherapists especially Karthik, swaroop, sumukh and Akshay. They look into very keen details and also explain everything in simple terms so that the patients will understand what has happened to them without getting overwhelmed by their situation (which i was in the very beginning). Along with them Pradeep Sir and Pinakin Sir are very supportive to each and everyone here. I have improved a lot from the physiotherapy and excercise and along with their help and good words I do not have to worry much about my leg because I for sure know I AM IN GOOD HANDS. #bestrehabinmysore
    1 person found this review helpful 👍

  • 5/5 Kanad B. 2 months ago on Google • 16 reviews New
    My experience at VO2Max has been nothing short of what I might avail from the best in the business. I live in the US and I can say without an iota of doubt that they are as thorough and attentive as similar institutions in the States. The process of rehabilitation from my lower back injury started with an assessment with Mr. Pinakin. After that under the watchful supervision of Mr. Abdulla I was put through a series of stretching and mobility exercises that have put me on the path to recovery. I would encourage people with similar health issues in Mysuru to reach out to VO2Max.

  • 5/5 Pragathi Elite Public S. 8 months ago on Google
    I came to know about Vo2 from one of my doctor friend. I had a Valgus deformity and my muscles were stiff..After coming here my problem was solved and I am fully recovering now. My legs have become straight. I recommend each person should keep himself or herself fit by strengthening their muscles .And this is the best places Both the doctors Pradeep and Pinakin along with their whole team Srividya, Karthik, Neetu ,Bhargavi, Abdul etc etc do a wonderful job 👍🏻💪🙏
    1 person found this review helpful 👍

  • 5/5 Abhishek N. 8 months ago on Google
    I recently had the opportunity to visit the Vo2MAX Rehabilitation Center, and I must say, it was an outstanding experience. From the moment I walked through the door, I was greeted with a warm and friendly atmosphere. The staff members were professional, knowledgeable, and genuinely cared about their patients' well-being. The facilities at the center were top-notch, with modern and well-maintained equipment. The treatment rooms were clean and spacious, providing a comfortable pre and post rehab treatment
    1 person found this review helpful 👍

  • 5/5 Likitha D. 2 years ago on Google
    In October 2019 I was involved in a major car accident and i suffered multiple fractures. My femur bone was shattered into pieces and I underwent a surgery. Since my cervical bone and pelvic bone were also fractured I was advised complete bed rest and was immobilized for two months. Due to which the stiffness in my operated area(thigh and knee) was very bad and my knee range of motion was not even 5 degrees even after two months of my surgery. Literally whenever I sat on a chair my operated leg would just be sticking out straight without even me trying to hold it straight. That's when my father seeked the help of Mr pinakin and Mr pradeep from VO2 max. They looked into my very sensitive case and handled the situation very professionally. While i was paranoid between the walls of the room not being sure what the future holds for me was when Mr pradeep started coming home for my rehab. The very first day Mr pradeep walked into the room being all energetic and lively and the first question I asked him was if I can ever get my full range of motion back and he confidently responded " why not? definitely, give me 2 months and see the progress yourself ". That confidence in him was such a relief for me. But it was not over yet. The amount of pain that I had to bear twice everyday to break the stiffness during my rehab was unbearable and it was mentally traumatizing. I don't remember even a single day when I dint cry during my physio. During tough times like these the moral support of our close ones is what keeps us going and I was fortunate to have a physio like Mr Pradeep who not only did his job and went off but also became a part of my family and helped me get through everyday like a normal person by instilling confidence in me, not even a single day he left home without bringing a smile on my face after the painful session. Everytime I broke down and lost hopes he said "come on likitha have faith in me.. its my responsibility to get you back to normal". I feel this is the kind of support every person going through a traumatic experience needs. Like he promised, with his support and guidance within few months I was able to get my full range of motion back and regain my strength. I am forever grateful to Mr pradeep and Mr pinakin for helping me get so far and live life like a normal person today. The entire team at VO2 max is doing a great job and no doubt it is the best physiotherapy rehabilitation and fitness centre in mysore.
    1 person found this review helpful 👍

  • 5/5 Sweta S. 1 year ago on Google
    A physiotherapy centre which includes Professional Service, Hygienic Facility, Amazing Trainers, Undivided Attention on the Patients and Most Importantly Handling the needs with Care ❤. My special thanks to Thangamma (My Therapist) for the Special Care and Treatment that I received with some knowledge on the exercises to continue further and get better on my own. Thank you for taking an extra effort for my well being. Highly recommended for Physiotherapy!! All the Best VO2Max!! Keep Smiling!!
    1 person found this review helpful 👍

  • 5/5 Shekar K. 2 years ago on Google
    My father had undergone open heart surgery . after complete bed rest of 6 months he was not able to walk freely on his own . after doctor consult they suggest us Vo2 Max for physiotherapy treatment now after continues training and support staff . My father is able to walk on his own. it is been better improvement in his day by day activities from the physiotherapy treatment.. and my special thanks to Madam ' Dhanya Thangamma ' who take care everyone with good care for speedy recovery..
    1 person found this review helpful 👍

  • 5/5 Ravi R. 1 year ago on Google
    I hesitantly went to the rehab centre recommended by my Doctor, as part of my recovery from a paralytic stroke. The hesitation was because I assumed there would be only passive treatments from doctors/therapists and demanded no active involvement from the patients. I wanted to be more than just a patient on recovery. I’m glad to have been proven wrong and thankful to the doctor who recommended me to this centre. ⁃ Despite being a place where people come in with lots of pain and dependence, there is constant fun, games, and ways to continually keep the patients engaged and motivated. This positivity is what makes Mr. Pradeep and his team at VO2 Max unique and different. ⁃ The team of young therapists help in overcoming dependencies, instil ambition and confidence to aspire for higher levels of fitness - all the while inspiring a sense of community. ⁃ The custom plan devised for me by Ms. Thangamma and individual care from Mr. Sumukh gradually transitioned through different difficulty stages of rehabilitation towards normal fitness workouts in the same space.
    1 person found this review helpful 👍

  • 5/5 jimit s. 1 year ago on Google
    Great knowledge and care taken by the physiotherapists , especially Thangamma. The exercises shown helped me a lot to recover and reduce my pain. They gave proper attention to my pain points and gave focussed advice. I would also like to add that they have a very professional and polite staff. I would recommend to anyone who is looking out for physiotherapy.
    1 person found this review helpful 👍

  • 5/5 TheOnly R. 1 year ago on Google
    I spend great days of my life here.. north to south.. got training here for 8-9 days and the experience was great..
    1 person found this review helpful 👍

  • 4/5 supriya ranjan s. 1 year ago on Google
    It's almost a week's physiotherapy sessions for me and there's a lot of improvement in my condition. Currently taking physio for MCL tear. Loved the place.
    1 person found this review helpful 👍

  • 5/5 Balaji R. 2 years ago on Google
    Well, It’s been couple of months I have been part of fitness and Physiotherapy in VO2 Max. I was always been into fitness just to keep my health well but when I was in search of good fitness studio, I found VO2 Max. Pinacle/Pradeep and his group changed my way of living, guided me when it was for fitness. VO2 doesn’t send you back home unfinished. You come as weak but you go back home as strong as you ever thought of. That’s what I have seen these couple of months in Studio. The best part is doctors are also the fitness trainers - they study your body and change to be fit physically and mentally. Speaking about environment, that’s the best part on not missing the gym and at the present situation the gym is really hygiene. I have never seen such a clean gym before. At last, thanks a lot to Pinacle/Pradeep and his group.
    1 person found this review helpful 👍

  • 5/5 Chandra N. 4 years ago on Google
    I joined Vo2 max a few months ago for fitness training and there I came to know that a district level power lifting competition was around the corner. I enrolled myself after my trainer motivated me . The team is very dedicated and they meticulously planned my workouts , monitored my nutrition and recovery. The result - I secured silver medal in my weight class. I was thrilled. This was my first athletic meet in any sport and I won. Moreover I've been selected for the state meet now. The trainers are really motivating and packed up by a great physio team . For anybody who wants to really work on their fitness and make positive changes in life, I highly recommend this place. Thanks Team Vo2 max.
    1 person found this review helpful 👍

  • 5/5 Prathap S. 3 months ago on Google • 6 reviews New
    I had a bad sprain recently. My ankle and lower part of the foot was paining like hell. I I visited VO2Max at Mysore . Their approach of the problem was very professional and they treated my foot with ultrasound and electric which gave a quick relief. In three sitting my problem is totally rectified and I am back on my foot agaim!

  • 5/5 Syeda H. 2 months ago on Google • 5 reviews New
    I had a pain and it felt like it will never go away! I remember that I told in pain “You can replace my back.” and they instead replied that “lets fix it together”! Upper back pain, shoulder pain, frozen shoulders, neck pain is all that I was facing. Dr. Ajanya and Dr. Sri really helped me through it. I am still in the healing process but the doctors still check on me and are concerned about my well being. I hope to recover soon….

  • 5/5 Padma R. 3 months ago on Google • 4 reviews New
    It was a wonderful experience in vo2 Max they take personal care and attention and guide us very nicely. In Bangalore whichever physiotherapy centre I went it was only IFT & ultra sound massage. This is some thing unique & worth. My back pain which could not be cured in Bangalore I got more than 50% cure here. I really thank Pradeep Bhargavi & Ajanya for their service.

  • 5/5 Nikhil R. 2 months ago on Google • 3 reviews New
    I recently visited Mysore from San Francisco and had the privilege of receiving physiotherapy at VO2 Max. Seven months post my ACL surgery, Thangamma, the physiotherapist assigned by Pradeep played a crucial role in my recovery. Her expertise and personalized training sessions significantly improved my knee strength, enabling me to confidently climb stairs. I highly recommend VO2 Max for their excellent physiotherapy services, and Pradeep and Thangamma’s dedication and skill make them an exceptional physiotherapist. Thank you for contributing to my recovery journey

  • 5/5 Ponnanna M C. 3 years ago on Google
    Due to the lockdown and my inactive lifestyle infront of the computer resulted in Scapular Fibrositis on my left shoulder neck, also losing my posture. My mother suggested me the centre which is near to my place. Dr. Roshni and team are hard working and dedicated professionals who are specialized in Physiotherapy, helped me get back. Thank you for the support. Dr. Pradeep and Dr. Pinakin are doing a very good job 👍🏻

  • 5/5 Anish G. 1 year ago on Google
    Best place in Mysore for physio & gym. Dedicated staff who take care of every detail. Visiting here since August 2020 and in 2 years there is tremendous improvement in my muscular condition. Very friendly atmosphere with every possible equipment. Pinakin & Pradeep doing a great job to the society. Good going guys. Special thanks to Tangamma & Akshay.

  • 4/5 Uma A. 3 years ago on Google
    This pandemic was something unexpected and affected everyone’s life in sum or the other way especially when it came to our physical fitness as we were not stepping out of our homes .. Vo2 max came out with a whatsapp group to help people step towards their fitness goals during this lockdown without any expectation.... thy made the group open for anyone .. everyday we were instructed with different exercises with videos .. Thier techniques motivated me soooo much that I started feeling fit and my energy level increased day by day .... if the whatsapp videos n instructions can motivate this much then workout at Vo2 max fitness studio would b much more exiting n satisfying .. ☺️ Thank u very much Pinakin n team ...

  • 5/5 vinayak G. 3 years ago on Google
    I have been seeing marked improvement in my health thanks to all trainers atVO2 max. All of the staff know what they're doing and that really helps a lot. They have the required equipments for treatment as well as exercise. I highly recommend vo2 max for all.

  • 5/5 Praveen M. 9 months ago on Google
    Excellent physiotherapy service provided. My aged mother was suffering from severe muscle pain. After physiotherapy she has recovered very well. Yesterday she climbed up the stairs and didn’t have any pain. Thanks for improving the quality of her life. Special thanks to Madam Thangamma

  • 5/5 Geethamma K S. 8 months ago on Google
    Great place for physiotherapy needs all staff are very friendly and knowledgeable. Hassle free appointments and we'll maintained clinic with every facility. Highly recommend this place for any physiotherapy assistance. Especially for elderly people like me it's a very nice place we feel rejuvenated.

  • 5/5 Nagendra k. 1 year ago on Google
    I came here after my total knee replacement surgery and within few days I started feeling better and feeling more confident in walking. Atmosphere in vo2max is really good all the staff are friendly and cheer you up everytime. My therapist Dr Karthik has guided me throughout the rehab showing great knowledge and skill in the process. Centre is well equipped for all your physiotherapy needs I highly recommend this place for anyone in search for their physiotherapy needs.

  • 5/5 APAROOPA 617 B. 1 year ago on Google
    It has been a year since I had my ACL reconstruction surgery, and I joined vo2 max for Physiotherapy referred by my friend and it was the best decision I took. Karthik sir coached me to perfection and always listened to my issues with lot of patience and care, six months down the line..I am able to jump and run like before with a lot less pain. Thanks to vo2 max for helping me reach a new milestone everyday and making me stronger than before.

  • 5/5 Bhagya S. 7 months ago on Google
    I had severe neck and back pain from long time. One of my friend referred me to come here. I made of very good decision coming here and took the treatment for 2 weeks my pain is almost gone. Am doing my regular exercise which they taught to me. Once again I higly recommend this place to everyone who are suffering from pain and other health related problems. They are very well trained staff. Thank you Dr pradeep 😍😍

  • 5/5 Mohit A. 1 year ago on Google
    Wonderful experience! Vo2 has best team of trainers. I had pains and stiffness due to poor posture and less physical activity. They helped me in recovering from pain, correcting the posture and strengthening the muscles. The facility is well maintained and trainers are very experienced and supportive.

  • 5/5 Ganesh M. 3 years ago on Google
    I was having lower back pain and was unable to walk for even five to ten meters. I underwent surgery for L4 and L5 (spinal cord) on 24th and 28th of April 2020. From 20th May 2020 Dr. Pinakin started physiotherapy on me. Now after two months I am walking and no radiating pain in my legs. I have started physiotherapy, Rehabilitation and fitness now. My sincere thanks to Vo2Max Physiotherapy and rehabilitation centre whole heartedly for making me fit and fine. All the physiotherapists / trainers are so good and take care of each and every patient as if they are one amongst them. They are very friendly, always smiling and boost the morale of all the patients. The environment in VO2max is so good and maintenance is also very good. The whole clinic and equipments in gym are sanitised regularly. VO2max is one of the best physiotherapy, Rehabilitation and fitness centre in Mysore and has been awarded best physiotherapy centre by the concerned authorities so many times.

  • 5/5 Sreelakshmi M. 1 year ago on Google
    I was suffering from neck pain from past two years. Tried variety of treatments but hadn't got any relief. One of my colleague suggested Vo2 max and then I consulted Dr.Pradeep who ran a through assessment and explained me about the myofascial issues and postural issues I had. Later my therapists Dr.Thangamma and Dr.Neethu help me sort out my issues with proper approach. A big shout to their skills and knowledge. I was also given exercise protocol which I follow religiously everyday. I would also like to thank Dr.Abdullah for helping me out. Also Vo2 has a nice rehab setup which one would never find in Mysore. Its well equipped and the treatment rooms are kept clean and hygienic. I would recommend this place to everyone. A very big thank you TEAM VO2 MAX.

  • 4/5 Shiva K. 1 year ago on Google
    Vo2 physiotherapy Rehabilitation center is one of the best and unique service provider in Mysore. I am going through treatment for cervical spondylitis and could see great benefit after 26 days program. I specifically thank Ms Thangamma for her commitment and treatment. She is one of the most knowledgeable and committed staff at Vo2.

  • 5/5 Indhu S. 4 years ago on Google
    I can definitely give my word on the fact that VO2 Max is one of the best gym's in Mysore with trainers who give you personal care and make sure you achieve your goals. The place has such positive vibes that makes you want to strive to be a better version of yourself at all times .

  • 5/5 Shreyas R. 1 year ago on Google
    VO2 Max has helped me recover successfully from two separate sports injuries. The entire staff is extremely knowledgeable, approachable and helpful, providing appropriate care throughout the rehab process. Their scientific approach guarantees result during sports injury rehabilitation and improves overall health and fitness as a consequence as well. Would definitely recommend you anyone seeking quick and effective injury recovery. Have already recommended it to some family members.

  • 5/5 Ruthwik g. 2 years ago on Google
    best physiotherrapy in mysuru .very knowledgeble doctors with high level of patience ..Dr soumini helped me get well from major leg injury in a matter of days

  • 5/5 Kavitha R. 1 year ago on Google
    Vo2max - this is a place for genuine help. I walked in here with back pain, foot numbness, sciatic nerve weakness & sever radiating pain in my left leg. I was not able to sit or stand for 5min. I was not able to lift or carry my 2yr old son to wash room at nights and during his sickness. Being a mother of 2kids i was in a horrible helpless situation. Doctor had advised for spine surgery. But then, I decided to try physiotherapy first. My aunt referred me to this place. My therapist Ms. Thangamma understood the root of my problem & put me under correct treatment plan followed by effective exercises. She gave me clear guidance in managing my traveling & other prolonged activities. In just 6 sessions 90% of my pain got reduced. Next I took 1month rehabilitation sessions. Where I realized how important it was for my overall strengthening. After this I was completely back to normal. No radiating pain, no numbness/weakness & the best thing was, I was able to lift my son and play with him after almost 2months. He was so happy the day i lifted him...! :) The physiotherapists here are knowledgeable, professional & diligent. The treatment rooms & equipments are well maintained. They can attend to all types of problems. I would strongly recommend this place for those who are in need. Special thanks to Ms. Thangamma & Pradeep sir. I am very grateful to all of you at Vo2Max 👍. Cheers Dr. Kavitha Rachaiah

  • 5/5 Mohammed afan j. 1 year ago on Google
    This place is magical. I am writing this review after spending almost 2 months in VO2 Mac Physiotherapy rehab centre. This centre was recommended to me by one of the best doctor and a physiotherapist from Bangalore. I had an inguinal hernia repair surgery in October 2021. Rested for 8 months and started my rehab. I am a cricketer, I had to make sure I was fit and went to the right place. I had been through a lot of pain and stress since 2 years because of this injury. I underwent hernia surgery twice. It reoccured within 6 months after my first surgery. So I had to make sure I went to the best and the right place. I met Pradeep sir, head consultant, he was so kind and caring. We are like family now. He took care of me so well. He was always concerned about me. He made sure that I got the best treatment. I would also like to thank Karthik sir and Akshay sir who took care of my injury and for being the best physios in the world. The environment in this clinic is so pleasing, you don't feel like you are going for treatment. Each and everyone in the clinic, from staff to patients are so concerned about you. I am truly grateful that I found this place and got treated so well here.I feel stronger than ever. I came as a patient and left like a family member. Highly recommend this place for all your Physiotherapy needs. They also have a world class gym and fitness centre upstairs. We are so lucky to have such a high standard Physiotherapy clinic and a fitness centre in Mysore. Truly amazing!!!

  • 5/5 Chandan K. 4 months ago on Google • 1 review
    I have been suffering with a shoulder issue for most of 2023 and was referred to VO2 Max Physiotherapy & rehabilitation Clinic for assessment and treatment. I have had a number of sessions with Dr. Pradeep Kumar in recent months and I have had significant improvement. Dr. Pradeep has been courteous, friendly and knowledgeable. He has done great work on my shoulder and given me a range of exercises to do. I am very pleased with my progress and can't recommend Pradeep highly enough. All of the my sessions have started on time and never felt rushed. Thanks

  • 5/5 Appaiah B A. 3 months ago on Google • 2 reviews New
    This is an absolute amazing centre that helped cure my severe L3-L5 disk bulge issue. The staff here is extremely supportive and take great care and ensure one has a smooth full experience. They are courteous, friendly and skilled with knowledge of what they are supposed to be doing. The sessions start on time and the staff don’t rush you. They are patient enough to listen to your problem and treat accordingly. Im great full and a special thanks to Dr.Razak, Dr. Karthick & Dr. Pradeep Kumar. Highly recommended place.

  • 5/5 Chethana H N. 2 months ago on Google • 1 review New
    I am grateful to Vo2Max for their exceptional care. Suffering from neck and wrist pain, I sought their help with only a week available. The Doctors Pradeep and Ajanya, adjusted the treatment plan accordingly. Their expertise and personalized approach made a significant difference in quick recovery. They also provided an exercise protocol for continued progress, and the follow-up after the treatment showcased their commitment to long-term well-being. The welcoming atmosphere, unique effective treatments, and the flexibility to accommodate my tight schedule exceeded my expectations. Also, special thanks to Therapists, Karthik and Akheela for their contributions. I highly recommend Vo2Max for their outstanding service 👍🏻.

  • 5/5 Radha M. 4 months ago on Google • 1 review
    I have had shoulder pain for over 6 months and had stopped going to the gym. I happened to visit Mysore and want to say that I was lucky to have been referred to Dr Pradeep. I was under a time crunch of just two days but Dr Pradeep's sessions did wonders . I have gained back full range of motion of my shoulder and elbow and would highly recommended Dr Pradeep and his staff.

  • 4/5 Karumbaya C K. 2 months ago on Google • 1 review New
    I had been suffering from pain in my right arm for over 2 months. Finally found relief after getting treated by Thangamma at Vo2Max. Found her to be thoroughly professional,polite and above all, punctual. Dechu Karumbaya


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