I was always hesitant and scared to try out f45 as I am and always have been big girl. However, when I came to my first class at Otahuhu immediately I felt welcomed by the awesome coaches and the rest of the family. I love the extra pushes that everyone gives me and love that the coaches don’t sit so up high in a throne and act all inferior to the the rest. What I love the most is that NO ONE judges me for not being able to complete the exercise properly but either give me an alternative or just push me to give them a go. Also, love that it’s a family environment and everyone is friendly and kind.

Thanks so much to the team for having me while I was down in Auckland for the week on course! They made me feel at home and welcomed. The trainers were awesome and if they could see something was too easy they made it more challenging and pushed me harder. Thanks again guys, will definitely be back 🙌🏽

Thanks so much to the team for having me as a traveller. Trainer was super welcoming and definitely pushed me to try harder! I felt super welcome and highly encourage everyone to pop in and give it a go!

I came to F45 with no experience in anything fitness or exercise, 2 weeks in, trainers have pushed and encouraged me so much I’m loving it, atmosphere and music infectious, would definitely recommend to young and older, thanks team 👏

Such an inclusive and welcoming place!! At the start of sessions they say “welcome to your safe space” and it really does feel like that. The coaches always remember your name and are super super nice. Would recommend to anyone at any fitness level. Such good vibes.

Mia from Australia. I had awesome experience training in F45 Otahuhu. Shaun and staff were great people and amazing trainers. I can’t find any word to describe them. Do not hesitate to contact him and staff in F45 training Otahuhu, they will put their professionalism and good humour at the service of your goals!

The Atmosphere, Vibes and everyone that Attend F45 Otahuhu are all Amazing. The coaches are funny, friendly and cool. The environment is family friendly, there's always good vibes coming out from the members that attend. Their 6 weeks Challenge, 8 weeks Challenge programs are always fun to take part in, it gives me that extra push apart from the daily attendance. I have been with F45 Otahuhu for about 7 months and still making good progress for my health. There are lots of great people there, if you open up and mingle you get to learn some great skills or techniques from the coaches and members, build friendships and enjoy your workout. F45 Otahuhu are like family! Your not alone! I recommend you check them out!🙂👍

The BEST fitness community you will ever get to experience. After trying multiple other gyms and not enjoying the experience or results, I made the move to F45 Ōtāhuhu. Have been a regular for almost a year now and wouldn’t go back to anything else. The coaches and members are all supportive and encouraging. Big congratulations to the owners for creating such a positive space for the community. 10/10