Featured Reviews


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  • 5/5 Joey S. 3 years ago on Google
    I have been a member of EHP performance for over 3 years. The coaches are professional and know how to help members meet their goals. I had never been to a CrossFit gym before but they were able to modify movements for me. They are encouraging and motivating to help me reach my goals inside and out of the gym. In addition to the coaching staff, the facility offers a sauna, a recovery room and open gym times. The recovery room is my favorite perk. Recovery tools and space to stretch and relax after workouts make my time there more productive! The facilities are extremely clean and organized.
    1 person found this review helpful 👍

  • 5/5 Janice L. 1 year ago on Google
    EHP is the best! The coaches are really dedicated, supportive and encouraging to everyone. The whole group is like one big family and always supporting each other. I started about a year and a half ago and each day I am better than yesterday! Highly recommend EHP!

  • 5/5 Jennie K. 1 year ago on Google
    You will find everything you need to achieve a great work out at EHP! Not to mention, the coaches are big on proper form and mobility to help you stay injury free and help you scale movements to your fitness level. Top-notch facility with fantastic coaches!

  • 5/5 Sammantha K. 1 year ago on Google
    If someone would have told me I would join a Crossfit gym essentially right after blowing a disc in my low back, I would've laughed. Yeah right... how would that go? But.... here we are! 😄 I started at EHP after being referred to Dr. Karla Wolford and wrongly assuming that my barbell days were a long ways off. Dr. Wolford and Dr. Sunde are just fantastic. The coaches here are wonderful and help athletes modify what they need to in order to keep you active, regardless of what the injury might be. They will also push you to be better than you were before. The other members are extremely welcoming on day 1 and do not make you feel intimidated, even if you're brand new to Crossfit. It has been so much fun to continually learn new things, meet new people, and keep my body and mind healthy and happy. I was looking for a gym community and I found one!

  • 5/5 Jill F. 1 year ago on Google
    EHP coaches all are incredibly knowledgeable and attentive to members' individual capabilities; its equipment and facilities are up-to-date and well-maintained. It provides an excellent health and fitness community, and I can't imagine working out anywhere else.

  • 5/5 Dawn P. 1 year ago on Google
    After Christmas, my daughter was suddenly interested in finding an exercise place. Her brother & his husband worked out at EHP Performance and she wanted to give it a try. Because she is in a wheelchair and can't drive, I went with her and was encouraged by the staff to "try it" as well. I was extremely impressed by the staff. They were knowledgable. Even though there were competitive athletes there, I was accepted. People even cheered us on! Our coach, Jenna, had siblings with cerebral palsy so her knowledge of CP helped her understand Hannah's body quickly. I am a 64 year old mom. I've done very little the past 25 years for exercise, and absolutely nothing since COVID. I had both knees replaced about 5 years ago and I needed to get up and USE THEM! I couldn't be happier about EHP. I don't want to sound sappy, but this has been a life changer for me. It has also created a new bond between Hannah and me. It's pretty awesome. The best thing Jenna said the first night was: "You made the hardest decision already: to be here and not on the couch. Give yourself credit!!" I am learning that ANYTHING I do is better than where I was, but even better, that I am capable of a lot more than I realized. I'm getting better every day. I want to get healthy for me, but also for my family. We need each other. Thank you to a VERY WELL TRAINED group of coaches. The owner, Carla, is an intelligent, strong, dedicated woman who has created a superb community at EHP. Thank you all for changing my life! Dawn Papenfuss

  • 5/5 camassop1 1 year ago on Google
    EHP lives up to the values they promote. They believe in supporting you, developing community, and striving for better total health. I've stayed enrolled because they have made engaging these beliefs fun and achievable.

  • 5/5 Sarah B. 1 year ago on Google
    I have been at EHP (coming from a different local gym) for 5 months now and love it! The workouts and programming are set up to push you, yet have many options to fit individual needs depending on where you are at skill-wise. The coaches are professional and communicate clearly. Although I am often times sore (working those muscles), the recommendations for recovery and the recovery room has helped immensely. The 90 day follow-ups with status changes and goal setting will be great and help hold myself accountable! Update 05/01/23: EHP has continued to be my gym home. I continue to see huge improvements since I joined 3 years ago. The 90 day meetings do help to set goals and help me through life's journey. These goal setting sessions not only are for my gym life, but personal and work life. The trickle down effect is crazy.


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