I went to my first ever contact/ combat style class with a bit of trepidation and not knowing what to expect. I'm really glad Coach Damiano was taking the class. He's a great instructor and guides you to improve from whatever point you start. Over time, I found that Coach D is really passionate about MMA and is quite a badass fighter, however he's also really funny and friendly. With TRG, you'll not only get the D man, but also the amazing, encouraging community of diverse individuals brought together through his classes. Double 👍

TRG has an amazing community within the members, it feels more like a family. Coach Damiano really pushes you to your limit and further! All the exercises, whether in the FCT or MMA class are always different, keeping you on your toes. Very highly recommend.

Great place to get fit, even better place to learn real life fighting skills and self defense (which is rare around Sydney). Very diverse and friendly community. Recommend for any level and age :)

Went to my first MMA sessions with TRG and Damiano. The team there are super welcoming to all levels and Damiano gives you genuine advice to help you improve as an individual not just spouts generic advice to the masses. From breaking down to basics to adjusting mentality, he truly knows the sport inside and out

Absolutely an amazing coach, who cares about each and every one during training session. He makes sure that all his trainees are learning the right techniques and perform well.

A fantastic gym with an amazing community spirit. I highly recommend TRG for anyone looking to meet their fitness goals or develop martial arts skill.

Absolutely amazing coach. Thanks to coach Damiano I've reached new fitness and mma milestones I never thought possible.

Good workout in a great atmosphere, coach Damiano make everyone feel confident and comfortable with their level of skills and fitness. Recommend for everyone.

Absolutely amazing experience with coach Damiano. Really enjoying his type of training . I learned many things and helped me achieve my fitness goals.

Brazilian Jujitsu classes work wonders for my son by improving his ability to focus, boost his confidence and provide him with effective combat skills. Damiano is a professional and motivating instructor, great mentor for students in a friendly environment.

TRG has a great environment, has a friendly atmosphere, and Coach Damiano pushes you to become better in fitness and combat techniques! I would recommend this gym to everyone! 10/10