My favourite thing about UBX is the flexibility. Turn up when you’re ready and get started without worrying about class timetables. The trainers are fantastic and know how to get the best out of you without pushing. I love boxing, but was struggling to find somewhere that worked for me. UBX Crows Nest is definitely the place.

Thoroughly enjoy the training mix of UBX and the access to some one on one drills. Thanks to the team at Crows Nest, always good vibes to get you training hard.

Great combo of boxing, cardio & strength exercises - 3 minute rounds with minimum breaks means you are in and out in 45 minutes. Trainers are always there to assist and you can expect a round or two of pad work every visit to make sure technique is improving.

Absolutely love this Gym. The trainers are super motivating and help attain a sense of community within the gym. The boxing changes things up and doesn’t feel like a regular gym with new exercises each session. I definitely never was much of a gym girl but this gym just keeps me coming back.

The community at UBX Crows nest is second to none. The trainers are all so inclusive & do a really good job at ensuring you have correct techniques & using your full potential.

Fantastic gym with friendly trainers who motivate and help you get the most out of each session. Strongly recommend and really appreciate the knowledge and 1:1 technique/training tips that Chris and the team share.

I joined 12round fitness Crows nest and 4 months down I keep thinking to myself why I didn’t do it anytime sooner. As someone who has never done any training in life, it has been such an amazing and life changing experience both from a physical and mental health perspective. I have lost more than 6kgs, grown stronger and fitter in every aspect. Given a chance, I can go onto writing an essay praising the club but will list down some of my key favorite things that keeps me wanting to go back: • Amazing trainers who push you to give your best, always by your side to ensure your posture is right so that you don’t end up hurting yourself • The sense of community and belonging (I ended up making some great friends along the way) • Constant motivation through in-club, global and cross –club challenges • Doesn’t matter if you are a beginner (I am one) or experienced person you feel right at home • Fun environment • Last but not least – ‘It’s my happy place and I love it And yes as an added bonus it’s both kid and pet friendly . Can't recommend it enough !!!

Great workouts, Jason, Alysha and the rest of the team are amazing and really push you to do your best. Highly recommend for anyone who is looking to start boxing or looking for new HIIT workouts.

UBX has been great! Great facility and even better staff. They treat everyone as an athlete and work with them on an individual level to achieve their fitness goals. A great mix of boxing technique with overall s&c. Affordable and flexible membership plans made continuing with UBX a no brainer.

Knocking out stress one jab at a time. UBX Training has become my go-to stress reliever. There is something incredibly therapeutic about putting on the gloves and hitting the bag and then, pushing yourself on the other stations. The trainers are dedicated in helping you improve your boxing technique while keeping the workouts challenging. The camaraderie among fellow members is fantastic, and the sense of accomplishment I get after each session is great. UBX has reignited my love of fitness with a boxing bias, I can’t recommend it enough

Was searching for a HIIT gym in the crows nest area - tried a few out and landed on UBX. Genuinely love the flexibility, staff and combination of HIIT/boxing. Supportive community and great leadership - I highly recommend !

What can I say about UBX?Weighing over 165 kg I needed to exercise again!Tried swimming,weights,walking and not interested enough to keep motivated!Lucky to find UBX and gave it a go!Two years later over 200 visits and I love it!My health has improved and made a lot of new like minded friends!I am hooked on UBX!