I’ve been working with Izaac Hughes since April this year and I can’t rate Izaac highly enough. His professionalism, knowledge and ability to keep motivation together with his sense of humour always make for a great session. Each session is structured yet different and the variety of sets and movements covered is always varied and enjoyable. Yes! Although I’m put through my paces it’s always a great session.

Isaac Roman, my Longevity physiologist, has turned my life around after back surgery . His patient attentiveness and support have really kept me achieving greater strength and mobility way beyond what I could have achieved myself. Thoroughly professional, always welcoming and encouraging, and going the extra mile. Longevity is proving a life saver Tom McDonough

I've been working with Longevity to help me achieve in my sport. Longevity have helped me achieve my strength and fittness goals, and were very accommodating of my specific requirements around physical limitations and injuries. I highly recommend Longevity Exercise Physiology!

Isaac is a wonderful trainer and helped me clarify my fitness goals and develop a plan to achieve them. He clearly explained the motives behind each exercise and was extremely helpful. I would definitely recommend his expertise to anyone that wishes to work on their fitness. Super grateful for his guidance!

My experience with Longevity Exercise Physiology at Marrickville has been exceptional. Izaac's commitment to understanding my injury and tailoring sessions has already made a significant difference in just one week. His encouragement, honesty, and evident expertise have led to tangible improvements in my pain levels and functionality. The entire team is friendly and supportive, creating an environment where everyone feels valued. Isaac's exceptional people skills, coupled with his profound understanding of exercise physiology, reflect his remarkable results with clients. Ryan, the team leader, and Chloe, another EP, seamlessly collaborate, adding to the cohesive and supportive atmosphere. Longevity EP truly embodies professional 5-star Exercise Physiology and genuine care for their clients' well-being.

I've been working with Izaac at Marrickville for the last 4+ weeks and it's been a great experience. Izaac has great knowledge of form and different exercises. It can be nerve racking starting out but he helped me create goals, stick to them, achieve them and then go beyond them. It's super daunting starting out especially if you're new to the gym environment but through coaching and guidance the process has become a lot easier and makes me want to push myself further. Would definitely recommend using this service if you're just starting out. The price is worth it.

Had 3 sessions with Issac at Anytime in Marrickville. The very friendly and informative experience helped me gain confidence as a beginner at the gym.

First time working with a PT 1 on 1 and couldn’t have been happier with the experience. Izaac was both easy going and knowledgeable so would definitely recommend him to anyone looking for fitness guidance.

I had 3 PT sessions with Izaac and was greatly impressed with the level of attention to detail and care he showed as I kick start my journey at the gym after doing simple home workouts for so long. He helped me build realistic goals to work towards and helped push me to my limits. I learnt a lot in such a short amount of time in terms of form and how to structure my sessions. Can't thank him and the team enough. Highly recommend anyone who is just starting out or may even have some experience but just need some extra guidance and motivation to get the ball rolling to give Izaac and the team a call.

Ryan was an amazing PT he really helped me with an ACL reconstruction recovery, he gave me a great exercise regime to help me get back to where I wanted to be. He was very friendly and made me feel very comfortable. Highly highly recommend Ryan!

Izaac was a really great trainer. From communication to the workouts in the gym he was personal, professional and helped me make significant steps towards my goals in just a few sessions. I'd highly recommend Izaac and longevity to anyone in need of a PT or EP.

Ryan helped me get back into exercise after problems with chronic back and neck pain. He was super kind and sympathetic whilst pushing me to constantly challenge myself. I have learned to see pain differently and regained confidence in my body's ability to be strong and healthy. I now have a 3x a week gym habit and freedom from pain. A truly life-changing experience. Thank you Ryan!

I can highly recommend the services provided by Longevity. Izaac Hughes has actively listened to me and created a safe environment for me to start moving in away that respects both my physical abilities and lack of body confidence. I now look forward to our sessions and am proud of each small achievement Izaac has helped me reach. It is not all high level athletes that can work so successfully with low levels of physical ability as Izaac does.

I could not recommend anything better than longevity. I suffer from a disease called thalasimia and with that come many other ones. Thanks to Ryan’s help I have never felt better in my life, using his methods has been revolutionary. 10/10

Incredible occupational therapy and personal trainers! I received multiple sessions with Ryan and Isaac from Longevity Marrickville over the course of a few months. The sessions commenced due to pain i received when lifting weights and doing intense exercise in my back and knees, the team were kind, understanding and friendly adapting workouts to suit my injuries so i felt no pain while still pushing me hard to get a sweat going. Further, the entire team are exceptionally friendly guys offering help and assistance outside of sessions if they saw my around - couldn't recommend a better group for anyone looking for active rehab or a PT session!

I started with Longevity Exercise Physiology and Personal Training at Marrickville Anytime Fitness a couple of months ago and couldn’t be happier. They have really experienced trainers who tailor the session to your needs. As a slightly older client having someone with an exercise physiology background gives me great confidence and I feel like I am making great progress. I highly recommend Longevity to anyone who is looking for a tailored fitness solution.

I have found my exercise physiology sessions with Longevity and Isaac Roman specifically very beneficial to my health both physically and mentally and has helped me navigate a long term path to staying healthy into middle age and beyond. I strongly recommend their services to anyone wishing to engage with a tailored exercise program as part of a healthy lifestyle and to help manage health issues with an exercise component

Isaac is an amazing Exercise Physiologist and PT! After half a year away from the gym, he helped me get my confidence back in to my form and technique with patience and care. Isaac also helped me discover new exercises that I have been hesitant to try post-injury. I’m so excited and optimistic about to get back to my regular training now, highly recommend!!

I started with Ryan at Longevity Exercise Physiology several months ago. I was told by specialists that I would never walk without debilitating pain. Now, I'm running again and setting goals to get back into sport. Ryan is professional and earnest and genuinely cares about your fitness journey. Thanks Ryan!

Ryan was my PT and provided rehabilitation support for chronic lower back pain I got throughout work. Throughout my 5 months with Ryan he was incredibly friendly, easy going and supportive. Further, he adapted my training and workout routine to better meet my needs to minimise pain and focus on exercises I enjoyed that I felt aided my recovery. He made me comfortable at the gym and without a doubt was pivotal in my recovery and return to work. I couldn’t recommend Ryan highly enough to someone else.

Ryan was amazing! Really helped me overcome barriers in my fitness routine and showed me various exercises to take control of my workouts and see results! Thanks Ryan👏

I'm the gym manager at Marrickville Anytime Fitness. Ryan is an amazing asset. He is hard working, professional and friendly. Thanks so much Ryan for your amazing help!

Been working with Guy Beynon at Longevity’s Marrikville location for the last 3 weeks and have already seen noticeable changes in my mobility, muscle stability and form. Guy is an excellent motivator and takes active interest in my lifestyle to better understand how to train me, as well as being incredibly knowledgeable in all parts of physiology. Would definitely recommend checking Longevity and Guy out at their Marrikville location, the facilities and staff are excellent.

Thanks to Ryan my shoulder rehab has gone brilliantly and my shoulder is fully recovered

As someone who is becoming more and more injury prone with age, I found I started exercising so many times only to stop again due to injury. I know I needed guidance to be able to re-start exercise safely, so I can be consistent with my routine and be at my strongest for as long as I can. Guy Beynon has been working with me for about 4 months now, and my deadlift has never been better. He is very knowledgable and has passion in what he does. I feel stronger after each session and no longer have fear of lifting heavy. Highly recommend :)

After hitting a plateau in training, Guy introduced himself at Marrickville and suggested a complete overhaul in my training program. He showed me proper technique and form in all the exercises and organised a complete training schedule for me. I am now lifting stronger and heavier weights than i ever have ( Im 53 ). He is attentive , knowledgable and personal , and always happy to help answer any queries you have with all facets of training, diet and even helped me with my tennis elbow. An all round good bloke. Highly recommended.

I am 77 and I need to take care with the exercise I do because I have asthma and a few other problems. Also I need to be motivated to do the exercise, which is another difficulty with people my age. I have a personal training session online with Mitch Hooper two days a week on Zoom. He is a very pleasant teacher to work with and obviously has a large reserve of knowledge and training and can guide me in the exercises that work for me while at the same time helping me to go a little further each time. I have had no ill-effects from the exercises and I feel an improvement in my health. I enjoy the sessions we do and can strongly recommend him and Longevity as well. I think they provide a very useful service for people like me.

Had the pleasure of being trained by one of the Physio's (Guy) for some knee pain i was experiencing at work. Not only did he help me fix the problem, He also fixed my form on all compound lifts which made a huge difference. I will definitely be going back in the future for other problems. lovely and down to earth. 100% recommend.

Hannah and Ryan have both been superb! They’re very knowledgeable, push me to my limits and have helped me on my fitness journey. Highly recommend!