You can’t help but feel good about this place and about yourself when you are at Panthro. I’ve been going to Panthro for several years now and feel like they’ve hit the coaching trifecta in Rosie, Chris, and Casey. They are all incredibly knowledgeable about fitness – and I don’t just mean giving you exercises to do. They know about body mechanics, how to work specific areas effectively (good form is a cornerstone here, which is key to avoiding injury as well as seeing results), and are motivating as hell without being annoying. The workouts are well thought-out, well-structured, and still able to be modified as needed for any limitations you might have. (Oh, and they’re fun…I mean, even though you’re working your butt off!) It doesn’t matter how old you are or what your fitness level is, there’s something here for you. It’s nice to work out at a place where you feel seen, and where the coaches and members genuinely want you to succeed. If you’re not getting that from your current workout spot, give Panthro a try!

Started going with a Groupon deal...stayed going way after then :). I've been working out at Panthro for about the past year and a half and while I'll never be one of those people who LOVE the gym, Panthro has come to closest to giving me that feeling. I really dig going to my semi private classes weekly :) . The workouts never feel repetitive and the trainers are absolutely stellar: equally as knowledgeable as they are encouraging. I appreciate the thought that's put into making sure that we, the patrons, get the best out of our workouts, feel valued, respected and most importantly, like family.

The first thing I noticed about Panthro was how friendly and family-like the atmosphere was. I remember thinking that these people must have been working out together for years, but I quickly realized that this was simply due to the great staff and general upbeat and welcoming attitude of the other clients. After being at Panthro for well over a year, I have seen many different types of people change their lives in a positive way (including myself). No matter your level of strength, age, weight, or limitations the trainers will give you the attention you need to maximize what you get out of each and every session. The daily workouts are widely varied and challenging, which allows you to stay involved and never fall into any boring routines. The trainers are also highly focused on nutrition, which is where you can really start seeing amazing results. I truly do not have a single bad thing to say about Panthro. I feel amazing after every session – I challenged my body a great deal, but I also laughed and enjoyed myself at the same time. It really is an amazing combination this gym provides that no one else can. They have helped me in more ways than they know, and I owe them a lot of thanks. I feel happier and healthier than I’ve ever been, and I have gained some amazing friends.

Panthro is great. I’ve been taking their semi private classes for almost a year. I’d highly recommend them because their coaches are great. I’ve worked mostly with Rosie and Chris and they have done a great job teaching me technique, critiquing my form, and motivating me. They’re friendly and understand clients well. Chris in particular has previous PT experience, so he’s very well versed in body mechanics and muscle functions, which carries over into improving technique as well. Reggie the owner is very personable as well. They’re great about allowing makeups and changing class times as well. They give solid general health and diet advice as well. A few of the other younger trainers who I’ve occasionally worked with I wasn’t impressed with. Sometimes the classes are a bit full as well, so I typically get times that are less crowded. Overall this is the best gym experience I’ve ever had - and would strongly recommend it.

I’ve been apart of Panthro for a little over three months and it has been amazing! Coach Casey who I work with most of the time is the very best. She inspires and drives me to do my best during each workout. She really took the time to get to know me, and helped me understand the exercises. When I came to Panthro I had no idea how to lift weight or build muscle, they have really helped me learn. On top of that the other clients here are wonderful, and so friendly it feels like a community not just a gym. Rosie another coach at Panthro is also excellent, she helped me get started and put goals in place for me to succeed. In summary, if you are looking for a place that will invest in you and take time to help you learn Panthro is it. It is the best gym I’ve ever been apart of and I plan to stay for years to come!

I love Panthro Fitness! I can't say enough about how great they are and how they have changed my life. I have always worked out, but never saw the results I wanted. I started Panthro Fitness three years ago, and have become the strongest and the fittest I've ever been. I'm 47 years old, yet I feel like I'm in the best shape of my life. Reggie, Rosie, Jess, and all of the other coaches genuinely care about their clients. The workouts are amazing and always challenging. My form has never been better due to the coaches, and because of this I'm lifting heavier weights that I never thought I could. They have helped me not only with fitness, but also with my eating actually having me increase my calories, and I actually lost weight! I see such a big difference in my body with gains in muscle! And the best thing, I have so much more energy and I've become this awesome mountain bike rider, due to becoming stronger. Panthro has become a second family to me! I also love the other clients in the bootcamps, because they are just as encouraging and supportive as the coaches.. And this is because of the overall attitude of Panthro. They care about their clients and truly want everyone to live a healthier happier lifestyle!

I hate going to the gym. I’ve always limited my exercise to running, cycling or playing tennis. The gym was always intimidating and overwhelming to me. Panthro is different. It’s a welcoming and (believe or not) fun environment that has me lifting weights regularly - which I’ve learned is incredibly important as we age. The daily workouts are well designed, the coaches (mostly Chris for my sessions) constantly watch our form and push us appropriately, and our bootcamps start to feel like a little gym family. Dare I say, I look forward to my workouts. And it’s made a difference. I’m as strong as ever. I perform better in tennis and other events and exercises. And unexpectedly, regular back pain that I came to accept has gone away - likely due to having a stronger core. This gym is for anyone looking for better health. There are no judgments, only complete support and encouragement.

My teenage daughter, husband and I have been attending boot camp at Panthro for over a year. We are all stronger and more fit, which has improved our performances in other sports, like running, triathlons and tennis. The change has been remarkable. Everyone at Panthro works hard in a supportive and very positive environment. Chris, the owner, is always upbeat and very knowledgeable about nutrition and exercise, so we all tap into his wealth of knowledge on a regular basis.

Love this place! The coaches are very knowledgeable and clearly passionate about helping people reach their goals. They have lots of different weight opinions to choose from for group classes and the classes always have a good amount of variety in exercises. I always feel like my workouts here are well rounded and they do a really great job at making a group class accessible to all workout levels.

I started attending the Strength Lab at Panthro fitness over a year ago because I wanted to add weight lifting to my fitness routine. Coach Chris (gym owner) is the absolute best there is! He is there to meet you at whatever level your at, from first timer to experienced lifter. Chris is also knowledgeable and able to help you work through and adjust for any setbacks or injuries you have. He holds you accountable, helps to track your progress and always pushes you to keep getting stronger. The community at Panthro is also the best! I’ve made friends here and love referring new people because I know 100% they’re going to get a great experience. This place is for everyone and every level! Never worry about being a newbie here, they’ll make sure you feel supported! Panthro is THE BEST!!!

The Panthro team does a great job of learning your strengths/weaknesses as well as goals you want to achieve. They are great at attention to detail when it comes to form and functionality of the workout. The Panthro team has fostered a nice community of people who look forward to seeing each other every time they come to class.

I love this gym because it’s the first and only gym I’ve ever belonged to that actually has the expertise to create classes that really transform its members while making sure they have good form and are not getting any injuries. Panthro Fitness trainers are all knowledgeable and well versed in what it takes to get the best workout for each and every student. All age groups work together and support each other which makes the classes fun and productive.

10 stars!!! Joining Panthro has been one of the best choices I’ve made for myself in years! Coach Chris is dedicated to his clients and making sure we get the best out of every workout. He is accommodating of any health/injury concerns, and truly challenges everyone at their own level. I’ve seen measurable changes in my fitness, body, and overall health since joining 6 months ago. Can’t imagine a better gym & community! Would recommend to anyone looking for a supportive workout atmosphere!

I have been a member of Panthro fitness for the past 8 years. I absolutely love it and honestly can’t imagine my life without it. The community of Panthro is so amazing from the coaches to the other clients. When I first started going I was completely new to working out and was nervous about starting something new but everyone is so helpful and made me feel so welcome. Panthro is a great place for all ages and for any fitness level from beginners to advanced. Chris and the other coaches can also modify workouts for you if you have a chronic or acute injury which has been so great for me as I struggle with chronic neck pain. Every workout and every week is different to help you achieve your goals. The environment at Panthro is super positive and encouraging. I can’t recommend this place enough!!

If you're looking for community and excellent coaches then Panthro is the gym for you! Chris effortlessly creates a wonderful community and atmosphere to be apart of and grow within. There is a level of service here that I have not received at any other gym. Chris is knowledgeable on the body, movements and helping the individual work towards and understand their personal own goals. I feel like I receive personal training every time I walk in the door, regardless of how many people are in the gym that day. I love that there is a diverse community of gym goers. There is no one age group or body type that work out together. We equally support and motivate each other each session. Everyone is quick to welcome a new comer and make them feel comfortable. I'd give Chris and Panthro Fitness more than 5 stars if I could!

Best strength lab in the city of Pittsburgh! In the past year, as a frequent gym floater and former collegiate athlete, Panthro has become a staple in my fitness routine. Instructor and owner Chris is a mastermind in the art of physical training. His knowledge and expertise is the primary reason I return week after week. Each strength class has the feel of 1:1 training without having to spend hundred of dollars each month. Chris and staff are very attentive to form, strength building, and injury prevention. The variation of work outs each class offers continues to challenge me and keep me enjoying what I do each day. I highly recommend this gym!

I have been going to Panthro for a little over a year now and I absolutely love it. Not only are the coaches great at what they do, the people who go to the gym are great as well. It is a very comfortable environment. You will not get that intimidating feel that you get at most gyms. It’s also very diverse community and everyone is invested in each others goals. We all motivate each other to do better no matter where we are in our fitness journey. The coaches put together a wide variety of workouts in the classes so you target all areas, which is what I love the most. If you are a person, like me, who could not stay consistent in a gym, then come give Panthro a try. The environment will change your whole experience with working out. If I could give 10 stars, I would.

I started with Panthro in spring 2013 to get in shape for my upcoming wedding and with the help of the diet guide and coach Craig, I lost 15+ lbs and gained a ton of confidence! I moved and stopped coming but then started back up in January 2015 and it felt like I never left. Panthro isn't just a gym, it's more like a family--you work out with the same people week after week and the coaches get to know your strengths and weaknesses and push you to do better each time. I've never been a gym person but Panthro isn't your typical treadmill and elliptical gym. The classes are small (4-12 people), the coaches know your name from day one and if you have a previous injury or special condition, they'll work with you to modify exercises. I found out I was pregnant 2-3 months after starting back up with Panthro and I told my coaches before my family since I knew I wanted to continue working out with them. I've been attending classes 2-3 times a week throughout my pregnancy and it has been a HUGE help so far. Even during my first trimester when all I wanted to do was nap after work, I pushed myself to come to the gym and felt 100% better and more energized after each session. The coaches are knowledgeable about which exercises pregnant women should and should not do and now that I'm 7 1/2 months pregnant, I have to modify my exercises slightly due to my growing belly but I pretty much do what everyone else is doing. I credit my continued work at Panthro for my healthy pregnancy so far--no back pain, minimal weight gain, no preeclampsia or gestational diabetes. I love Panthro and plan on continuing until baby and then after to help me get back into shape. Thank you to coaches Rosie, Craig and Reggie!!!

Panthro has changed my entire outlook on "going to the gym." We give each other high fives and encouragement. We workout in small groups with trainers who watch our form, give us personal instruction, and tailor workouts to our needs. The trainers are full of positive energy and the community keeps me motivated to be a regular. After five months, I can do more with my body than ever before, even more than in my athletic youth, and it's amazing!

Great gym! Rosie is the best- very knowledgeable, friendly and personable..... Highly recommend her and her coworkers to all :)

More than just a gym! When you are going through the hardest times they truly care about you in and out of the gym. I’ve been a client for almost 4 years and Panthro is still my favorite place to be. All of the trainers are great and make each class different and fun. I have been training with Rosie the longest and I can’t say enough how amazing she is! She is so inspiring, motivating and will challenge you to do more. She loves what she does and it shows with the energy she puts into every class. Another reason I love it here is the community. It’s really encouraging to see 8 people cheering for 1 person hitting their personal record. I can’t say enough great things about Panthro and I highly recommend it.

My husband and I have been going to Panthro since the end of September and we really love it. We started with semi-private classes which was a great introduction for us to see what Panthro was all about. The boot camp classes are lots of fun (and hard work) and each week and day is different so you don't get bored of the same routine that you might get in other fitness studios. I love that the classes are small and you get lots of feedback from the trainers. We've worked mostly with Olivia and she is so personable and really cares about your progress. Although we haven't trained with Rosie, we love it when she's around because she just oozes with great energy and keeps us pumped! We look forward to continuing our fitness journey with Panthro. You guys are bomb <3

Panthro Fitness is the BEST!!! It’s not only the best gym in Pittsburgh but probably everywhere! at least in my opinion. You will not be able to find a gym like this anywhere else. Panthro is strength training focused (you will get to do barbell squats, deadlift, bench press, etc.) while incorporating metabolic, athletic, and mobility trainings into the programs. Every day is a different workout and you will never get to do the same workout again so you will never get bored. Every class is fun yet challenging! Coaches are really nice, knowledgeable, and pay attention to everyone in the class and can tailor and adjust the workout based on your need or your injuries. And the best thing is that Panthro is the best community and is a family!! We support each other. We always have great fun events and challenges to help you achieve your goals. We push each other to work hard and cheer each other during the class (especially those last few reps lol). Everyone here is so friendly and welcoming. If you are new to lifting (which I was when I joined Panthro in June 2020), this place is for you - don’t be scared. If you’re an experienced lifter, this place is also for you. You will learn more how to improve your techniques and your mobility to be able to lift better and heavier! Joining Panthro is the best decision I’ve ever made! It’s definitely worth it!