5/5 Wayne F. 1 year ago on Google
On
behalf
of
my
wife:
I
started
the
pregnancy
yoga
classes
towards
the
end
of
my
second
trimester.
Although
I
had
no
previous
experience
of
yoga,
I
read
about
all
the
benefits
it
provides
for
pregnancy
and
birth.
After
a
little
research
I
found
Jess
-
I
loved
reading
about
all
her
experience,
qualifications
and
style
of
teaching
-
I
knew
her
classes
were
the
right
ones
for
me!
I
attended
the
classes
until
38
weeks
as
Jess
tailored
the
classes
to
all
stages
of
pregnancy
and
abilities
-
it
was
one
of
the
best
decisions
I
made.
They
were
so
calming,
confidence
building
and
allowed
time
and
space
to
connect
with
baby.
Her
birthing
ball
classes
were
great
too!
I
especially
enjoyed
these
as
I
could
spend
a
bit
of
extra
time
during
the
week
implementing
the
techniques
she
had
taught,
and
I
believe
that's
what
helped
my
baby
to
engage
so
early
on.
After
such
a
great
experience,
I
also
attended
her
active
birthing
workshop
with
my
husband.
I
knew
I
wanted
an
active
birth
and
the
hands
on,
practical
approach
to
the
class
instilled
confidence
not
only
in
myself,
but
my
husband
too!
Throughout
all
the
classes
Jess
also
gave
lots
of
extra
helpful
tips
and
provided
a
safe
space
to
air
any
concerns
with
other
pregnant
women.
She
also
had
lots
of
books
you
could
borrow
and
read
in
your
own
time
-
I
was
so
grateful
for
this
as
I
gained
so
much
extra
knowledge
without
having
to
spend
out
money
on
new
books.
Our
baby
was
born
very
quickly
with
no
intervention
or
medication.
I
put
this
positive
experience
down
to
all
the
knowledge,
intuitive
positions
and
calming
methods
I
had
learnt
with
Jess.
I
cannot
recommend
her
and
her
classes
enough!
They
are
an
absolute
pregnancy
essential!
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