I attended Vitalize Physio after developing a frozen shoulder and hearing horror stories of how debilitating & painful it would be and that there would be a long road to recovery, training was out of the question. However, Simon soon reassured me that we could tackle this issue together and explained step by step what this would involve. Before I had even received my first appointment with the NHS physio I had seen a great improvement, I was able to slowly increase what I did in the gym and the pain was gradually decreasing. Simon was very motivational, easy to speak to & set realistic targets cutting my recovery time down considerably. I would highly recommend Vitalize Physio.

Simon and the team at Vitalize are fantastic. Saw Simon for a lingering pain in my knee. Quickly diagnosed, exercises prescribed and it wasn’t long before I was back up and running. What I was most impressed with, was not only the focus on managing my symptoms, but making me stronger so the they don’t return. Can’t recommend them enough.

Very professional and effective - Simon is my go to physio for my running related injuries. From being unable to move or lift my arms without excruciating pain, Simon worked his magic so that I was able to successfully complete a full marathon within three months! Thank you Simon.

I had Simon recommended by Maria one of the fitness instructors at Bluestone Fitness in Ashby because I was in so much pain with my back. Simon has worked with me weekly and he has been excellent - diagnosed my problem on session 1 and given me appropriate treatment and advice since. I am now pain free and ready to return to my previous activities with care, caution and incorporating Simon’s exercises. Thanks so much for all of your expertise.

I have had several sessions at Vitalize with Rosie for lymphatic massage & would highly recommend this service. I have complex vascular issues in the left leg which has brought on lymphedema. Rosie was very professional at all times, she explained what to expect from the sessions & left me feeling calm & confident. The treatment was gentle & relieved the heaviness in the legs , a fantastic way of helping to manage the symptoms, Rosie also advised on exercises that could be carried out at home.

I went through BUPA using these guys and in a nutshell the treatment is second none, really know their stuff. On top of that, customer service is the best I've ever experienced in my entire life. I've never give full stars for anything but this is much deserved. Fully recommend.

A fantastic physio! A consultant referred me for intensive physio sessions to help rebuild the strength of my right knee. I did some online research and came across Vitalize. All communications from the start were excellent, with clear directions on current policy and rules, and included protection and prevention methods against Covid19. I had my physio sessions with Simon, who was friendly, approachable and incredibly knowledgeable. Simon listened to what had happened and then explored the history, noting anything else in my life that may have added to the issue. Simon explained every exercise, stretch and process clearly. The whole process from start to finish has been seamless, and I'm now back in the gym without restrictions. Thank you

Following a serious ankle fracture and the resultant surgery I knew that I had a long road to recovery in front of me. Prior to my injury I was an active person in their 50’s but my fitness and confidence had really taken a hit following the surgery. I needed a physio who specialised in rehab who could help me get back on my feet again (literally) and I'm really happy to say that Simon and the team at Vitalize Physiotherapy have done this brilliantly. Through a combination of hands-on treatment (something the NHS doesn't seem to do these days) and an exercise programme, I was able to work in partnership with Vitalize to build my strength and fitness back up again in a controlled and safe manner. Whilst this took some time, I am happy to say that my ankle and leg have improved to the point where any swelling has gone and I am pain free for the majority of the time. Whilst my ankle will never be quite where it was pre-injury what I have now is the mobility and strength I needed to enable me to return back to my normal daily activities and also get back to the gym regularly to continue to build my fitness back up, and I am extremely grateful to Simon and Vitalize for helping me achieve this. I have since received treatment for a longstanding back injury and would not hesitate to visit Vitalize Physiotherapy again in the future.

After suffering with severe tension headaches for years and trying what felt like a million different things, I finally decided to give physio a try and booked in with Simon. Since first seeing him in early September the difference has literally been life changing. My headaches have massively reduced and I've been given exercises and stretches to do, that are going to continue to improve them even more over time. I'm now able to exercise again and run around after my son without worrying about triggering days of pain. Thank you so much Simon, I'd highly recommend you to anyone!

I was referred to Vitalize physiotherapy following a knee injury at work. Simon has been incredibly helpful and knowledgeable, creating a personalised exercise plan to help to regain the strength and movement in my knee. I'm very grateful and would highly recommend Vitalize physiotherapy to anyone.

Exceptionally knowledgeable, professional and personable. I saw Simon at vitalize after rupturing my Achillies which left me unable to work. Simon created a personalised treatment plan which not only helped expedite my return to work but also strengthen my Achillies and surrounding muscle. I can’t recommend Simon and his Vitalize team highly enough. Thank you!