5/5 Rachel 8 months ago on Google • 2 reviews
'm
just
back
from
attending
the
'Overcoming
your
fear
of
heights'
course
in
the
Peak
District
and
would
highly
recommend
it.
Having
spent
much
of
my
lifetime
in
the
mountains
with
no
issues,
in
recent
years
a
fear
of
heights
and
falling
was
really
stopping
me
from
doing
the
things
I
love.
This
course
had
been
recommended
to
me
by
a
friend
who
had
had
great
success
with
it,
so
I
thought
why
not
give
it
a
go?
I
am
so
glad
I
did!
The
whole
two
days
were
excellent.
The
'theory'
morning
with
Alison,
exploring
my
thoughts
as
to
where
my
fear
might
have
come
from
was
excellent
and
really
got
me
thinking.
After
just
a
couple
of
hours
I
had
some
practical
ideas
to
try
out
that
might
help.
Moving
straight
onto
the
practical
activities
for
the
rest
of
the
weekend
worked
so
well.
Despite
a
background
of
moving
on
rock,
I
was
anxious
as
to
what
we
might
be
asked
to
do
but
Adam
and
Angie
made
me
feel
at
ease
right
from
the
start.
They
both
had
a
real
insight
into
where
each
of
us
was
starting
from
and
were
skilful
in
giving
us
each
enough
challenge
without
overwhelming
us.
Their
knowledge
and
expertise
was
second
to
none
and
made
everyone
feel
secure
and
confident
in
the
tasks.
By
the
end
of
the
weekend
I
felt
that
I
had
got
part
of
my
real
self
back.
I
felt
more
confident,
less
fearful,
and
armed
with
enough
knowledge
and
insight
to
help
myself
keep
improving.
In
the
48
hours
since
since
the
course
finished
I've
been
and
stood
on
some
rocks
with
a
sheer
drop
below,
something
I've
not
been
able
to
do
for
a
long
time,
and
had
a
short
session
at
the
climbing
wall
in
which
I
didn't
shake
at
all!
Thanks
Will
and
team
for
an
outstanding
weekend.
This
is
one
that
really
does
impact
in
a
life-changing
way!