A gym not like any other. This performance facility is armed to the teeth with equipment and knowledgeable personal to help you fulfill all your performance goals. Jose is a master of human physiology and his knowledge in the subject is instrumental in executing a successful game plan. 10/10 for service and training.

I trained with Phil over 12 years ago, and back then he got me into the best shape of my life. If he did that for me then, I can only imagine over these years of growth, how much better he has become at his craft. God Bless!

I love Daru Strong Performance. I would like to thank Jose Rojas, who has been my personal trainer, physiologist, and nutritionist for the past year. Under Jose's guidance, I have not only achieved all of my fitness and nutrition goals, but I have also made significant lifestyle changes that have improved my overall health and wellbeing. What sets Jose apart is his deep understanding of human physiology and nutrition, and his ability to provide solid, evidence-based recommendations. He has helped me avoid being put on medication from my primary care provider by showing me how I can solve my conditions through a healthy lifestyle change. I would much rather see Jose than a medical doctor when it comes to my nutrition and biochemistry in relation to exercise physiology. If you are looking to improve your health and fitness, I highly recommend working with Jose at Daru Strong Performance. His expertise and dedication will undoubtedly help you achieve your goals and transform your life. Thank you, Jose, for everything you have done for me. You have truly made a positive impact on my life.

Coach Kaelan is one of the best coaches you could ask for ! Working with him has been one of the best experiences. He’s taught me so much in the gym! Don’t miss out ! 👍🏽

Coach Kae is by far the most intense coach I have ever trained with. The amount of knowledge and strength I have gained from his coaching has helped me excel in my performance! Very attentive of the movements we do within each exercise we attack. Highly recommended for all around performance evolvement

An intense atmosphere when it comes to dedication and work. I was welcomed with open arms and given exactly what was needed to reach my goal physically by professional coaches. Huge thank you to Kaelan Jones that guided me to the right workouts and proper warm ups through his training program. 10/10 would recommend to anyone that has a goal they want accomplish.

Great facility and great training! As a professional athlete of 14 years I can say training with Phil and the Team of coaches at Daru Strong Performance has by far been the most rewarding and best training I have ever had with the best results !

Phil Daru and his team are an incredible group of high intelligent, well organized and passionate coaches. Coach Saccurato was an absolutely elite instructor and of course Phil himself is a legend.

Phil Daru is the best trainer I’ve ever worked with. His knowledge and commitment is next to none. He is professional, an inspiring coach and an even better person. The atmosphere of the gym is inviting to all. Whether you are just beginning your fitness journey or you’re a professional athlete, Phil will make you better!

High quality, tailored to every athlete individually. Kaelan and I have been working together diligently and over the span of a couple years - and just within the first six months, I had made leaps of improvement in my athletic performance. He evaluated my physical/mental foundation, and utilized cues and specific methods to tackle weaknesses (and strengths) behind my movement patterns. We became a Florida state champion (amateur) with finishes, and it helped net me a camp at the UFC PI late last year, with direction towards the launch of a professional career in 2023. Hands down a life changing facility to any athlete, or general population looking to enhance quality of life.

The training at Daru is tailored exactly to what you need to get to you where you want to be. My coach Jackson has taught me the proper form to maximize each and every workout and is knowledgeable to be able to explain why each workout is beneficial. Elite facilities and top notch coaches.

As a professional MMA fighter and Muay Thai fighter, I cannot recommend Daru Strong Performance enough. Specifically, I would like to highlight the exceptional work of Jose Rojas, who has been my strength and conditioning coach and sports scientist for the past couple of years. Under Jose's guidance, I have significantly improved my performance as an athlete and have been able to avoid injuries that have plagued me in the past. What sets Jose apart is his deep understanding of the human body and his ability to tailor his training programs to the specific needs of each athlete. He is a master at his craft and an even better mentor. Jose has not only helped me improve my physical abilities, but he has also provided valuable guidance on mental preparation and overall well-being. Furthermore, I have seen firsthand how Jose takes excellent care of all of his clients and teammates over at Kill Cliff FC. He truly is the whole package, providing top-notch services in strength and conditioning, nutrition, and laboratory assessments to improve athletic performance. If you are a fighter looking to take your performance to the next level, I highly recommend working with Jose at Daru Strong Performance. His expertise and dedication will undoubtedly help you reach your goals and achieve peak physical condition.

Being a former college athlete with a bachelors in exercise phys., former trainer, and, for the past 10 year, professional athlete, I have been around some high quality strength/ performance coaches. Phil Daru and his team are at the top of that list. Phil understands the dynamics of human anatomy and the biomechanics in which it functions. He takes his time in assessing every person that walks through his doors. Whether it’s a soccer mom or NFL linebacker, he will have a plan that is developed personally to fit each individuals needs. Plus, he has a very deep and sultry voice. It’s nice. 10/10

Phil has been a huge influence and mentor to me when it comes to strength and conditioning. Phil and his team know their stuff, and he's consistently learning to try and perfect his craft. I had the pleasure of visiting the gym earlier this year and I spent a week learning from Phil and his team. Super knowledgeable crew and incredibly welcoming. Learned alot and was definitely a memorably experience for me. Will be back soon. Highly recommend this gym!

Over the last few years I had the pleasure of training with Jose Rojas, an Exercise Physiologist and Master Strength and Conditioning Coach at Daru Strong Performance, and I must say that my fitness and nutrition goals have been exceeded in every way. Jose's knowledge and expertise on human health and performance are truly world class. He was able to provide me with personalized training and nutrition plans that were tailored to my specific needs and goals. What impressed me the most about Jose was his ability to coach some of the world's top MMA fighters, boxers, and BJJ players. His attention to detail and ability to motivate his clients to reach their full potential is truly remarkable. Every session with Jose was challenging but also fun and rewarding. I can confidently say that my fitness journey has been transformed since I started training with Jose. His dedication, passion, and professionalism have made all the difference. I would highly recommend Daru Strong Performance, and specifically Jose Rojas, to anyone looking for a world-class personal training experience. Thank you, Jose, for your continued support and guidance on my fitness journey. I look forward to continuing to work with you and seeing even more progress in the future.

Came in as a sedentary 35+ year old needing change. With extremely limited fitness knowledge, working one on one with coach Jose Rojas was one of the best things I could’ve done for myself and my family. After my stint at Daru Strong Performance Center not only was my body and mind feeling great, my interest in life changed. I chased and accomplished a certification for personal training in order to be able to continue my personal journey in fitness and also competently teach my children the importance of staying active throughout life.

My husband has an issue in his upper back and our daughter gift him a consultation with Dr.Greg Donadio, in 3 session and some exercise the problem was superated, excellent 👍🏻

I am in my second month of boot camp and before I joined I could’ve never saw myself doing something like this. The training is well prepared and explained. The trainers are skilled, patience and make you accountable. I wake up everyday wishing it was Monday, Wednesday or Friday. I am so glad I gave it a try as I absolutely love it. I feel my body getting stronger everyday. Thank you Ann Marie, Des and the entire Daru Team for making working hard fun.

Most knowledgeable trainers in Florida. Phil, Jose, and Kaelen are the best, I’ll never leave this gym for the life of me. Great atmosphere as well. From a high profile athlete to someone who just wants to meet their fitness goals, this is your gym.

I came down to the Deerfield beach area on vacation and stopped by here and did a session with Kaelan Jones. He is an incredible coach who pays attention to the little details and tailored a great workout that targeted my needs. Thank you Kaelan!

Amazing trainers who speak to the importance of increasing mobility to achieve your next level of strength/fitness. Student athletes, professional athletes to goal driven individuals will find a new haven here at Daru Strong Performance gym.

This gym is going to fundamentally kill all these other fitness centers. Because it offers legit performance results. The owner, staff and coaches are extremely proficient and knowledgeable in exercise science and strength and conditioning. The level of experience they bring from coaching pro athletes from multiple sports is unparalleled. The staff and coaches aren't *1hour internet course certified trainers* They are highly educated and high level trainers from a multitude of backgrounds. They don't only get you to where you want to be, but they also educate you through the process i.e. diet and nutrition, S&C, recovery..... If you're looking to tone up and do exercises, go to any one of the many big box chain gyms around, there's plenty. But if you're looking for a Gym with coaches that will get you legit results, and enhance your performance for whatever your goals are, Daru Strong Gym is where you need to be.

Daru Strong Fitness is a great place to come & work out. Maureen is very professional- Phil is hands down the best strength and conditioning coach around.. the whole team is fantastic. No matter who’s coaching you all of them are professional, and know what they are talking about when it comes to getting you in shape!

Daru Strong Performance is the Apex of performance training for any athlete or anyone looking to optimize their life. It is also the premier facility for those looking to learn more from the best in the field. As an intern I gained knowledge and experience that is available no where else except for the mind of Phil Daru. 10/10 would recommend.

Phil and his coaches are top notch! Very smart and experienced group to learn from. The workouts are designed with thought, based on the needs of the individual (in my case, job specific- first responder) The faculties are on point, and the training regimen has been great! Consider myself very lucky!