I am only in Dallas for a month and decided to take up jiu jitsu. I am so happy and thankful that I chose 5 Elements Jiu jitsu. The atmosphere is very positive and respectful. Gerardo demonstrates attention to detail not only in his instructions on the mat but also on the way he handles his business. In two weeks I have lost weight and feel more confident to defend myself and my family if needed. 5 Elements is the real deal!

We are very happy we found 5 elements studio. we have been coming for about 4 months now and my daughter has loved it so much. It’s helped her to be more social and open up in speaking up for herself. It has also help her push herself and show her she is capable of doing what she set her mind to. Coach Sebastian is amazing with her and has help her out in being confident. Love this place and hope she grows up to keep loving it.

My time at 5 elements has been such a joyful gratifying experience. Professor Gerardo is so technical and patient while demonstrating positions. This academy offer a wide range of skill level from kids classes to competition Jiu jitsu and everything in between. Yoga with professor Gerardo is so relaxing and great way to start your morning. Coach Sebastian is a great striking coach and offers amazing strength and conditioning classes.

Joining 5 elements has been an awesome experience. Coach Gerardo is an incredible jui jitsu instructor and has created a very welcoming environment at 5 elements. It’s a great place if you’re looking to challenge yourself alongside an awesome group of people! Coach Gerardo is welcoming of people at all levels in their jui jitsu/fitness journey. I highly recommend training at 5 elements!

Gerardo is a great instructor. 1st week of classes have been very productive. His personality contributes to a great gym culture as well. Everybody is friendly. He gives the opportunity to try his classes before you commit, so I would step in and see what you think.

An absolutely amazing jiujitsu, yoga and fitness studio with amazing people who care about your safety, growth, and success day in and day out. A studio for both kids and adults, the coaches are very kind and attentive to all students, and they provide amazing leadership and expertise in fitness yoga and jiujitsu from beginners to seasoned practitioners alike.  I'm so happy to have discovered 5 Elements Studio. My hope is you will too. You'll be happy you did.

Gerardo, Sebastian and Cassy are all amazing instructors and offer fun and challenging kickboxing and Jiu-Jitsu classes. If you're looking for a great workout that won't bore you, this is defintiely the place to go. They have an incredibly inviting atmosphere as well, so don't be afraid to come in and give it a try!

Really great place for beginners and people with experience. Not only are the classes fun and entertaining, the people are amazing. I highly recommend checking this place out if you're looking for Jiu Jitsu, kickboxing, yoga, or even just a reason to stay in shape. I could not be happier that I found this place.

This place is amazing! Everyone is so friendly and supportive. I started taking kickboxing classes here a couple months ago - my first kickboxing classes ever. I came in with an injured shoulder so I wasn't expecting to actually be able to take classes yet but the coach assured me that I could do it and gave me modifications. It felt great to participate and workout even though I was injured. Highly recommend 5 Elements - they can work with all levels and conditions of students, very impressive!

My family and I love the 5 Elements, their coaches (professor) and community. It doesn't matter what skill level you're at there are always great training partners to help develope your own. Joining was one of the best decisions we've made together. Not only have my children become more confident within themselves but continue to strive for greatness and success. We definitely look forward to our training every week as we continue to make Jiu Jitsu part of our lifestyle. Highly recommend!💯💪🏽💎

Very safe, friendly environment. The beauty of it is, it's cuzy place so I do have a change to get excellent interaction with professor and he's very much paying attention to everyone, knowing everyone with name and it's absolutely like a home and family. Very European style which I really like. Clean and organize. I definitely recommend this place for starting jiujitsu journey. Professor Gerardo is very professional, effective and easy going and friendly. I always have a great time.

I've been coming here since June of this year, and I have absolutely loved every second of it. I am obsessed with BJJ now, and the guys here have made it so great. They are patient and make me want to come back. I can't sleep the night before I go in because I am so excited for my training. **** BONUS: I have lost 40 pounds in just 6 months of coming here!!!! **** I recommend anyone that has struggled to find a routine to give this a shot, you will be hooked for life!

5 Elements is amazing. Everyone is so friendly and helpful. I have had an incredible experience here. I constantly look forward to attending classes. I am very glad that I decided to come to 5 Elements to continue my training.

My son (10 year old) absolutely loves attending classes here! I can definitely see his growth and break out of his shell. It’s been an amazing experience all thanks to Coach Sebastian and Coach Gerardo. He always looks forward to class.

I had an amazing time visiting 5 Elements Studio! Gerardo Mulas, his staff and students were extremely welcoming, kind and knowledgeable. I highly recommend training here if you live in the area and come check out the Saturday Open Mat.

Great gym, great culture. Whether you are training for fitness, self defense skills, or competition. This gym has a healthy group of practitioners who fit your category and those who do not are willing to pace up or down to be good training partners.