Stronger Personal Training image

Stronger Personal Training

Gym Personal trainer Weight loss service

One of the Top rateds in Worcester


Address

230 Brooks St, Worcester, MA 01606

Website

strongerpersonaltraining.com

Contact

(508) 372-8800

Rating on Google Maps

5.00 (240 reviews)

Open on Google Maps

Working Hours

  • Sunday: (Easter), 7 to 11 AM, Hours might differ
  • Monday: 5 AM to 7:30 PM
  • Tuesday: 5 AM to 7:30 PM
  • Wednesday: 5 AM to 7:30 PM
  • Thursday: 5 AM to 7:30 PM
  • Friday: 5 AM to 7:30 PM
  • Saturday: 7 to 11 AM

Featured Reviews


Frequently mentioned in reviews: trainers (29) Stronger (27) staff (24) workout (20) great (20) work (17) workouts (16) Frank (15) feel (15) knowledgeable (13)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Ryan K. 2 years ago on Google
    Frank and all the coaches here are the best in the business. I joined last year after off and on with a few other gyms over the past few years, and consistency was a challenge. These guys have created a system that works based on a beautiful and efficient facility plus camaraderie and accountability. I like that the workouts are challenging but always different, and I don’t have to think when I show up. I always come out feeling positive and STRONGER! Highly recommended
    2 people found this review helpful 👍

  • 5/5 america c. 3 years ago on Google
    Like the atmosphere and the trainers are amazing.
    1 person found this review helpful 👍

  • 5/5 Tyan G. 2 years ago on Google
    I am so grateful to have found Stronger. By the far the absolute best gym I have ever been to. The trainers make a effort to know every single person by name and genuinely love what they do. I felt comfortable and welcomed the second I walked into the building and honestly couldn’t imagine my life anymore without it. The workouts are challenging and effective. I leave every time time feeling so much better both mentally and physically. I can’t recommend this place enough.
    1 person found this review helpful 👍

  • 5/5 Jillian H. 5 years ago on Google
    I struggled to find a fun yet challenging gym when I moved back to mass from California. This hit the spot. Not only is this a kick ass work out, the trainers are awesome and are the perfect combination of motivating and encouraging. They push you just the right amount, then some. They are energetic and make working out as enjoyable as it can be. I have lost more weight and toned/ built muscle than I ever have with any other program!
    1 person found this review helpful 👍

  • 5/5 Marie G. 5 years ago on Google
    Frank and the couches are best!. They are the most friendly, kind, enthusiastic, knowledgeable, supportive, and cheerleaders to each and every one of us! They know each and every one of us, our strengths and weaknesses and couch us to be the best that we can be from an overall health and wellness perspective that encapsulates everything! I might not like the way I feel when I walk in, but when I walk out I feel awesome and I am thankful every day that I have found this team!
    1 person found this review helpful 👍

  • 5/5 Andrea Svagdys G. 11 months ago on Google
    The best gym. Judgement free, invigorating, and all the trainers want you to be STRONGER. Members are all shapes, sizes and skill level. Never over crowded. I am a curvy girl (less curvy since joining 😉) and wouldn’t go anywhere else.
    1 person found this review helpful 👍

  • 5/5 Joshua R. 2 years ago on Google
    Extremely professional staff of coaches willing to help you achieve your goals, but you have to make that first step and join. The staff will teach you how to properly workout no matter what your skill level is. They make working out fun and challenging. If you have never stepped into a gym or it’s been a long time since you have, I definitely recommend Stronger Personal Training.
    1 person found this review helpful 👍

  • 5/5 Margaret M. 11 months ago on Google
    I have been a Stronger Personal Training client for just about 20 years! Frank, Joe and Diane are outstanding trainers. They are fun, focused and committed to making your experience personal to you. Frank’s gym is continually updated with new equipment and Joe is a master at designing great workouts. If you are looking to lose weight or just work out in a clean, first class gym, I highly recommend Stronger Personal Training!
    1 person found this review helpful 👍

  • 5/5 Julie K. 11 months ago on Google
    My life changed after becoming a member of this “gym”…quotation marks because it’s so much more. I have been a member of many gyms… Stronger is set apart. My health improved and I became a happy person overall. It’s so much more than a place to workout. You are greeted at the door by name. The trainers are extremely knowledgeable about their trade. They explain things so even the least knowledgeable can get it. They make adjustments for you should they be needed because of injury, trade, or age. They walk around during every workout, nonstop, and push you harder when they know you are capable of more. They ask you how your day has been, how you are feeling, if you need anything. They are the most knowledgeable and caring group of individuals. Stronger has become a place where I know I am given the tools and knowledge to be my best, healthy, self. I couldn’t recommend this “gym” enough… it is truly life changing.
    1 person found this review helpful 👍

  • 5/5 Ashley S. 3 years ago on Google
    Great environment. Awesome coaches. Best gym around!
    1 person found this review helpful 👍

  • 5/5 Peter P. 1 year ago on Google
    I joined Stronger 11/22. Frank Nash is a class act. The rest of his staff is as well. The facility is kept clean and updated. Frank’s is always adding on to improve the experience and keep his members happy. He’s on top of his game when it comes this business. I can’t say enough good things. I’m 62 and play ice hockey and surf. I hit the ice after training for 2 months. No heavy legs and my stamina like night and day.
    1 person found this review helpful 👍

  • 5/5 Stefanie S. 5 years ago on Google
    I've always been a little intimidated about joining a gym and worried about what people would say/think until joining stronger personal training. The trainers go out of their way to make you feel comfortable while pushing you to your limit and providing you with the adaptations you need to reach your goals. The members have been a great support system and provide you with encouragement to reach your goals. I couldn't be happier with the support, encouragement, and results I have reached while working out at Stronger Personal Training.
    1 person found this review helpful 👍

  • 5/5 Beth C. 5 years ago on Google
    I have belonged to this gym for 3 years and My husband has been a member for about 6 years- We love this gym and all the trainers!!! They totally personalize your workouts so you are successful. The Group (team conditioning and Kettle bells ) classes are the best - you get an unbelievable workout in 30 minutes and meet the nicest people. Every person, every age and ability can be successful here!!!
    1 person found this review helpful 👍

  • 5/5 Donna W. 5 years ago on Google
    The best fit family around!

  • 5/5 Debbi S. 5 years ago on Google
    The trainers challenge and tailor workouts for individuals. Love the variety in the workouts!

  • 5/5 Robin W. 5 years ago on Google
    Best trainers personalized support and workouts to achieve all your goals stronger healthier amazing results

  • 5/5 David F. 5 years ago on Google
    Amazing gym with the best trainers!! No intimidation - everyone is welcome and it WORKS

  • 5/5 MontBlanca 1 year ago on Google
    This is the absolute best gym I have ever been to and that's not hyperbole. You WILL gain muscle, you WILL get stronger, and you WILL sculp your body. The staff is excellent and always very encouraging. Oh, and the recovery shakes taste great and are very nourishing post workout. I 100% recommend!

  • 5/5 Jennifer K. 5 years ago on Google
    I have a hard time staying motivated and "showing up". All the staff are wonderful and welcoming. The exercises are challenging and different every day, so never a dull moment!!! Been a member since November 2017.

  • 5/5 Shantanu P. 2 years ago on Google
    This is the best gym in area. Frank knows his nutrition. Both Joe and Diane are excellent trainers and human beings. It's always nice to work out with them. A bit expensive in today's world of planet fitness but worth every penny if you are serious about your health

  • 5/5 Angela B. 5 years ago on Google
    Frank and all of the trainers are knowledgeable, helpful, and super awesome! It's a positive, friendly and supportive atmosphere to help achieve your goals with incredible results.

  • 5/5 Josh R. 1 year ago on Google
    I loved this place! They have a beautiful gym set up with great workout programs! Our trainer Bre was great to work with and extremely helpful! Highly recommend to anyone looking for a good quality workout with wonderful people!

  • 5/5 Shayna B. 2 years ago on Google
    After taking the “Covid year” off from this gym, Frank, Brian, Joe and Diane have me back on track in just 4 months! They welcomed me back in with open arms and were ready to make a personalized eating and workout plan that I could stick to. The positive energy in this gym is unmatched! They hold you accountable to your plan and help you along the way! The workouts are challenging and are all able to be modified to your needs. I can’t say enough about this gym and all of the trainers!

  • 5/5 Katie C. 2 years ago on Google
    Stronger is the best gym, I have ever been apart of. I came here without alot of experience or knowledge about how to properly exercise to lose weight and get in shape. From my first training session to now I have been so impressed with all of the trainers and the staff. Everyone is so nice and professional and are always there to help and guide you through each workout. I would recommend Stronger to anyone that is looking for a fun interactive gym that will only help you be your best self!

  • 5/5 Anabella M. 1 year ago on Google
    I joined this gym last month, after working out at home for 2 years during the pandemic. It has honestly been such an amazing experience so far. The workouts are upbeat and challenging, the gym community is very tight-knit and welcoming. The coaches really go above and beyond to ensure you feel equipped with all the tools you need to succeed. Classes are offered on the hour throughout the day and can easily be booked in advance. I have only been for 2 weeks and I feel so much stronger and more confident. Highly recommend!!!

  • 5/5 viviane L. 1 year ago on Google
    Great place to workout, very clean. The coaches make you feel like you belong to the family. I love Diane class she really motivates me and my daughter!

  • 5/5 Janis B. 11 months ago on Google
    Stronger is an amazing gym with amazing trainers! Frank, Diane, Joe, Brian and the rest of the staff are extremely knowledgeable and motivating! The minute you walk into the gym they know your name and make you feel like you belong to the family. The members are great as well! It is a judgement free atmosphere, happy environment and the work outs are great! If I could give ten stars I would!

  • 5/5 Sandy G. 11 months ago on Google
    The trainers at Stronger PT are absolutely the best! They work closely with each person to help them achieve their goals. Modification needed, no problem. The people at the gym are so nice and welcoming, too. Thinking about joining a gym? Give Stronger PT a try. You’ll love it!

  • 5/5 Ashley S. 11 months ago on Google
    Stronger is the best! The trainers work to meet the individualized needs of all members while making you feel comfortable, welcomed, and capable of becoming STRONGER. The atmosphere is top notch and makes you want to workout, while the membership quickly becomes family. Much more than just a gym!

  • 5/5 Amanda D. 11 months ago on Google
    Stronger is the perfect gym if you’re looking for a quick, challenging, but fun workout. The trainers, staff, and members become like second family! No 2 workouts are the same and the sets can be as easy or as challenging as you choose to make them. 5 out of 5 stars, no questions asked :)

  • 5/5 Cynthia K. 7 months ago on Google
    I have tried all sorts of gyms, from Orange Theory to Pure Barre. Stronger is such a great gym. The trainers are very attentive to each client as they go through the workout. It is an independent, group class so I never feel as though anybody is watching or judging me. I love that classes are offered all day as well. I am almost 50 and love the strength training. I leave each workout sweaty and with a great feeling of the effort that I gave. I'm so happy at Stronger!

  • 5/5 Viviane L. 6 months ago on Google
    I can’t say enough about the staff at Stronger. They are so encouraging, and sure know their stuff when it comes to *personal training*It’s a perfect balance of strength training, cardio, and diet. They mix it up all the time so it’s always fresh and challenging!!! Do not be intimidated to join … they always can change according to your needs to get you through the program as you level up your endurance! You will feel amazing and have a great sense of accomplishment every time you walk through the door!🙌🙌🏋️‍♀️ you guys are the best🙌

  • 5/5 Roshan N. 7 months ago on Google
    Amazing place! The staff are all friendly and encouraging, they hype you up and keep you coming back, but more than anything they consistently go above and beyond to help achieve my goals. They make each and every person feel like a priority and help with metrics, and nutrition and the delicious shake bar is the perfect little reward after all the hard work!

  • 5/5 annie a. 6 months ago on Google
    This is an amazing gym, with a sense of community, that really accounts for differences in members depending on their ability and/or injuries. It’s challenging, however, it’s not a one size fits all. They will make it work for you, depending on your level and readiness. They go above and beyond to ensure that you are comfortable while making gains. Frank, you and your team are ahhhhhhhh-mazing! Thank you for making this an incredible experience.

  • 5/5 Nicholas F. 4 years ago on Google
    Always look forward to going to this place. Great energy and atmosphere

  • 5/5 Jennifer B. 3 years ago on Google
    I can’t recommend Stronger PT enough! I’ve been going regularly for the last 3 months and have never felt as strong as I do right now and I’m 40! Frank, Joe, Matt & Diane are top notch trainers who make you feel at home and comfortable while also giving you the nudges and reminders you need to make progress toward your goals. Participating in the fun challenges has also been a highlight of my membership so far. I’m just so happy and grateful I found this place!

  • 5/5 Robin S. 3 years ago on Google
    Amazing workouts....the staff energetically encourages with superb knowledge and enthusiasm. You absolutely get results. The most important thing for me is the motivation. I WANT to get my workout in. If I'm out late, or if I don't sleep well....knowing how I am going to feel afterward makes it important to get there. No other gym has ever been as motivating!

  • 5/5 Kendra C. 3 years ago on Google
    I could blather on and on about the amazing aspects of this gym and the folks who work there as there is no end to positive things to to talk about! However, most important thing to know is that they help you get results!!!! Their commitment to your personal needs is everything that you’ll need to achieve success. They make working out, fitness and nutrition FUN. I have never been so motivated, so inspired or had so much fun focusing on my health. Stronger PT is the real deal. Call them NOW! Seriously, now!

  • 5/5 Tracey P. 3 years ago on Google
    Simply put, you will not find a better experience anywhere else in the country, never mind Massachusetts. The staff are HIGHLY knowledgeable, professional, and they actually know their stuff, no gimmicks. If you want to loose weight, or just generally get in shape and add years to your life, this is the place. In addition to the staff, the members of this gym are welcoming and encouraging. I have never met a finer group of workout friends in my life. Top flight experience!

  • 5/5 Lea C. 3 years ago on Google
    I’ve been an exercise junkie all my life, and when I hit the point where nothing I did stopped me from gaining weight and feeling pretty bad about myself, I found Stronger Personal Training. The staff is exceptional, knowledgeable and patient. Not only did they teach me how to work out and regain the muscle I had lost, but also and most important how to change my eating habits for the better and live a healthier lifestyle.

  • 5/5 Ashley D. 3 years ago on Google
    Professional, knowledgeable staff! Great atmosphere! Friendly place! Great place to workout!

  • 5/5 Nicholas P. 4 years ago on Google
    I have been an avid personal fitness enthusiast for since 1992. In that time I worked with some great strength and conditioning coaches, personal trainers and dietitians and in a similar manner I have worked with some that I forgot more than they ever knew about health and fitness. I have had the chance to work out some really good and some really bad facilities. That all being said Frank and his team at Stronger Personal Training are some of the best and most dedicated folks around. The workouts they design are great because they can be modified to any fitness level and the staff there will show you how. The facility itself has everything you need to get a great workout with none of the stuff you don’t. The members are great as well, everyone is very friendly and support of. If you are looking for a very effective routine that will actually generate results I highly recommend seeing Frank and his team.

  • 5/5 Geena T. 5 years ago on Google
    I started with a 7 day free trial, and I was hooked the second I walked in. The staff is friendly, knowledgeable and unmatched! I felt welcomed instantly. At the end of my trial, I started a membership. I couldn’t be more happy to be part of the stronger family!

  • 5/5 Matthew C. 4 years ago on Google
    Best in the area! Highly recommended! Best fitness community you could ask for!

  • 5/5 Michael F. 4 years ago on Google
    Great energy and environment make for a great place to work out.

  • 5/5 Tom S. 4 years ago on Google
    Great energy, solid advice, recommendations from staff. Wicked clean facility, staff could use a shower. ;)

  • 5/5 joe w. 4 years ago on Google
    A++++++ Best gym in town!

  • 5/5 Quinn M. 4 years ago on Google
    Best personal training experience in the area by far. Awesome environment, great staff and members!

  • 5/5 P M. 5 years ago on Google
    I'm giving STRONGER PT 5 stars because there aren't more than that to give. In the 2 1/2 years I've been working with the staff I have gone from someone recovering from being almost imobilized before two hip replacements to someone who now looks forward to my three days a week of workouts. If I have and ache or pain it's no problem, the trainers (Joe, Matt, Diane, Steph and the rest) will work with me so that I can still get a workout without affecting the areas I want to avoid agravating. If I go in and I'm in a not so good mood, they turn that around as well. It's hard not to leave STRONGER PT with a smile on your face regardless of how tired you feel. This place isn't a gym. This place is where you go to feel better about yourself and make some great friends while you do it. Try it, you'll like it.

  • 4/5 Cara G. 5 years ago on Google
    Coaches are awesome, friendly, engaging and knowledgeable. Had a very positive experience.

  • 5/5 Meghan B. 5 years ago on Google
    Extremely motivated trainers and a huge variety of good quality supplements. Can’t wait to start working out here!

  • 5/5 Lindsey R. 5 years ago on Google
    Laser focused on helping every individual become a healthier, happier version of themselves. The entire team is filled with motivational coachs!

  • 5/5 Mike H. 5 years ago on Google
    After a two year hiatus I’ve returned to a new improved facility. After 3 months of hard work under the tutelage of fantastic trainers, I’ve surpassed my previous health goals. I’ve tried all different gyms and training methods throughout my life in Worcester and Stronger Personal Training is by far the best. I encountered no injuries due to the workouts as in past gym experiences and the personal attention to detail by the trainers ensures I’m getting the maximum workout for my money. Speaking of which no amount is too much when it comes to my physical and mental health, and the satisfaction I get from this establishment. A grateful thank you to all employees at Stronger for being a part of my life and lifestyle. Mike Hurley

  • 4/5 Stephanie T. 5 years ago on Google
    Fantastic program! Trainers are cordial and engaging. Looking forward to returning.

  • 5/5 Katelyn N. 5 years ago on Google
    I have been a member of stronger for almost 2 years and I am so grateful to have found them! The staff and trainers are so welcoming and knowledgeable. The workouts are awesome. If you have a goal to reach the trainers will not only help you achieve it, but they will cheer you on along the way!

  • 5/5 Melissa D. 5 years ago on Google
    The best in the business. Stronger is an amazingly positive atmosphere. Trainers and fellow members genuinely want to see each other succeed with their health goals. I started with Stronger’s 28 day shred to take a break from running. In 28 days and only focusing on strength training, I improved my average mile split time by 26 seconds per mile! Do yourself a favor and listen to the guys and gals at Stronger, they know what they are doing.

  • 5/5 Donna M. 5 years ago on Google
    This place is fantastic! I started with the 21 day shred and joined for a year. The coaches, Frank, Diane, Dylan and Joe are wonderful. They kick your butt! They are very supportive and really care about you and your health goals. I am still here 2 1/2 years later! This place is truly amazing! The coaches, staff and members are great - it is a very supportive and encouraging environment. You are worth the investment in yourself - join!

  • 5/5 John M. 5 years ago on Google
    FNTS is without a doubt the best place to work out in Central Massachusetts! Great staff, accepting and motivating atmosphere, expert instruction, tremendous camaraderie with other members!

  • 5/5 Michael B. 5 years ago on Google
    Life changing gym experience! Great Gym...Great People...Great Friends!

  • 5/5 Tim K. 5 years ago on Google
    I've been working out at here for over 6 years and love it every day. I look forward to going to work.

  • 5/5 Julie Marie M. 3 years ago on Google
    This place is AMAZING!! I have never been inside a gym with such great vibes. Everyone is wonderful - the trainers are phenomenal. Can't say enough great things!! Looking forward to continuing to see results from the 21 Day Shred! 😊

  • 5/5 Alene M. 5 years ago on Google
    This gym is the real deal! It encompasses workouts, nutritional education/supplements, and mental support. The team is incredibly knowledgeable, and they will NOT let you fail!!


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