Truly one of the best fitness classes I have ever been to. I was invited by a friend and I was nervous. Also I’m not a morning gal. But it was so much fun and I felt so much better after leaving. Totally recommend if you do better with groups or just need a relaxing environment to be in.

I love attending classes at Soulift. The community there is fantastic and nonjudgemental. I look forward to the days I can participate in, no matter which class I choose.

I attended the Reconnect & Restore class and it exceeded my expectations! Karalee was patient and gentle as she lead us through breath and movement. I feel connected to my body again after a busy work day, and I can't wait to attend another class!

I didn’t die! It was hot but I’d do it again! Such a delightful place to go and re-energize. The staff is so sweet and I felt right at home!!! I’ve never done any type of yoga and I promise you that’s something I’m going to change! I’ve done 2 classes now and it’s been the best experience!!!

I love Soulift! I haven’t felt like myself in a while until I started going to the studio. Thankful for Ms. Grace, Ms. B and the entire staff for everything they all do. It’s cheaper than therapy! 🥰

I signed up for the 8 class pass initially and quickly changed to unlimited. I can't rave enough about these wonderful ladies. You feel loved and welcomed the moment you walk through those doors. You can tell they care about you and your well being. My mental health has improved drastically since joining. I feel happier and at peace after each class. You are all amazing! Thank you for all that you do! Join the Soul Lift family, you will not regret it!

I loved hot yoga with Jeannine! My mind and body felt 100 times better after class than when I arrived. Everyone was welcoming and very friendly!

Absolutely LOVE SOULIFT! They are very encouraging and inspiring women. The classes I have taken have given me the ability to believe in myself again. Thanks ladies! Ya'll are the best!

The yoga session was revitalizing, the yoga instructor seamlessly blended mindfulness with rejuvenating rest. The instructor's calming guidance created a serene atmosphere, making it a truly uplifting experience. I left feeling refreshed and centered.

I am so glad I found this studio while I am in town for a month! Love the variety of classes and the instructors are all so motivating and help you perfect your form! Personal favorite is the Get Hot Flow class, creative vinyasa that leaves you feeling strong and empowered! The community of attendees are warm and welcoming. Additionally, the facilities are clean and well cared for. I can’t wait to attend my next class!

I absolutely loved YINspired with Hannah! After a long day of work exhaustion and stress, this class is just what I needed. I left class feeling a renewed sense of optimism and peace. Hannah’s voice is very soothing and practically lulled me to sleep. I am so thankful for SOULIFT - their amazing staff is helping me become the best version of myself. My children have even commented on how happy I am when I come home after yoga.

This morning’s “early bird” class, was my first at SOULIFT and all I can say is I’M IN LOVE! Moving back to Florence from Charleston, I didn’t think studios like SOULIFT would be an option. However, it was even better then any studio I’ve experienced! How cool is it that we can finally go to ONE studio for all our Yoga, Pilates, and Barre classes (paying one price!!). The women I met were amazing and Grace was super encouraging and uplifting the whole morning. Can’t wait to try more of the classes they have to offer! Thanks so much SOULIFT!!!

The Present Power class is absolutely amazing. This was my second time taking the class. B is a great instructor. She provided modifications for each pose. The poses flow very nicely into each other and there is always a "home" pose that you return to help reset as needed. Since this is a heated class, the cool lavender towel during savasana is a nice treat to end the class. I am really excited to see how my practice grows and improves with this class.

The people who run the studio are wonderful, as are all of the instructors. Always feel welcome, and you can go at your own pace during classes. I highly recommend it.

After completing a special training to receive certification to teach the Astanga Present Power series, I have grown and learned more in 25 hours with Belinthia Elder than I did in 200 hours receiving my initial yoga teacher training at a different yoga school. She is outrageously knowledgeable, patient, encouraging, nurturing, and committed to pouring out into others what has been poured into her. My peers in the training exhibited a sincere desire to learn alongside me and were supportive and compassionate as we explored new areas of learning together. If you are looking to become a knowledgeable yoga teacher who can teach with confidence and passion, you want to place yourself under master teacher Belinthia Elder at SOULIFT.

I am a yoga beginner (8 prior classes in Charlottesville) and visited Soul Lift while in town staying with family. I cannot recommend this place enough to anyone interested in adding yoga to their life. Took classes with B and Jeannine, including heated flow, and each of them supported me exactly where I was in my abilities, while ever so gently encouraging me to dig a bit deeper into the poses. I have a very competitive nature and yoga has helped me tremendously because it is about the journey, not the destination. The only shortcut is patience. Thank you Soul lift and will see you soon - Harper

I started practicing barre and continuing my yoga practice at Soulift last May during their Summer of Soul challenge. Immediately, I felt welcomed, seen, and encouraged in my health goals. I really enjoyed mixing in different classes and teachers. Last fall I enrolled in the yoga teacher training for RYT-200 through SOULIFT Academy. I only wanted to take my practice deeper and have a better understanding of yoga philosophy. We just graduated, and the program was so thorough and heartfelt and empowering that I am now teaching public classes. Belinthia Elder, the E-RYT 500 lead teacher, completely pours into the program and students, giving us a solid foundation and also the confidence to sequence and teach classes. Wether you’re just looking for a studio home to practice, or a place to dive in and learn more, I highly recommend reaching out to Soulift. ♥️

I wanted to join SOULIFT for a while but I was hesitant. I decided to sign up for a LIFT Barre class with Meggie and went on a tour with Jeannine a few days before my scheduled class. I immediately fell in love with the studio. My class with Meggie was so amazing I went back the next day and signed up for a membership. Everyone is so nice and welcoming! If you are hesitant about signing up, don't be because you will not regret it!